Incredible Chicken Recipe

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Incredible Chicken
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Ingredients:

  • 1 (4 lb) chicken , cut into pieces
  • 1/4 cup brown sugar

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Arrange chicken skin side up in a lightly greased 9x13 inch baking dish. Season with garlic salt to taste. Then sprinkle with brown sugar and bake in the preheated oven for 1 hour. If chicken appears to be browning too much and getting dry, cover with foil for the last 15 to 20 minutes of baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.48 Kcal (2460 kJ)
Calories from fat 306.11 Kcal
% Daily Value*
Total Fat 34.01g 52%
Cholesterol 204.08mg 68%
Sodium 386.85mg 16%
Potassium 465.13mg 10%
Total Carbs 26.95g 9%
Sugars 26.68g 107%
Protein 40.82g 82%
Vitamin C 6.8mg 11%
Iron 2.5mg 14%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 228.84 Kcal (958 kJ)
Calories from fat 119.24 Kcal
% Daily Value*
Total Fat 13.25g 52%
Cholesterol 79.49mg 68%
Sodium 150.69mg 16%
Potassium 181.19mg 10%
Total Carbs 10.5g 9%
Sugars 10.39g 107%
Protein 15.9g 82%
Vitamin C 2.6mg 11%
Iron 1mg 14%
Calcium 18.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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