107 ice milk protein Recipes
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silk pure almond milk and6 Moresilk pure almond milk, scoops ) ben & jerry s chunky monkey ice-cream, snickers minis or 1 snicker bar broken in half, cube of ice, whey protein (optional), fresh strawberries cut in 1/2 (if berries extra large they can be cut in quarters), sugar10 min, 7 ingredients
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Wild Berry Boost - (Protein Drink)vanilla protein powder (2 scoops), raspberries and4 Morevanilla protein powder (2 scoops), raspberries, strawberries, blueberries, nonfat milk, ice cube15 min, 6 ingredients
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Healthy Peach Protein Power Smoothieskim milk, sliced frozen peaches and8 Moreskim milk, sliced frozen peaches, reduced-fat peanut butter (smooth ), vanilla protein powder, ground flax seeds, pure maple syrup, wheat germ (if you don tsp mind the texture), ground cinnamon, ground nutmeg, ice cube , to thicken (optional)5 min, 10 ingredients
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Raspberry Chocolate Thick Protein Shakescoops 100% whey protein , chocolate, milk and2 Morescoops 100% whey protein , chocolate, milk, ice cubes ( 6 cubes ), raspberries4 ingredients
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Lemon Meringue Smoothie - (Protein Drink)water or 4 oz soy milk and 4oz and3 Morewater or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), sugar free jello lemon pudding mix, ice cubes15 min, 4 ingredients
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Any Flavor Crystal Light Protein Smoothieskim milk (or water), vanilla protein powder (not mrp) and4 Moreskim milk (or water), vanilla protein powder (not mrp), oat flour, flax seed oil (or ground flax seed), crystal light powdered drink mix (any flavor ), ice cubes4 min, 6 ingredients
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Action Malt Shop Milk Shakebananas or 1 favorite fruit and3 Morebananas or 1 favorite fruit, scoop chocolate whey protein powder or 1 scoop vvanilla whey protein powder, cold milk (or dairy substitute), scoop ice cream (or dairy substitute)5 min, 4 ingredients
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Peanut Butter Fruit Smoothienatural-style peanut butter, silken style firm light tofu and5 Morenatural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes5 min, 7 ingredients
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Pina Colada Drink Low Calorie High Proteinskim milk, rum extract, pineapple chunk and2 Moreskim milk, rum extract, pineapple chunk, vanilla instant breakfast drink mix, ice cubes10 min, 5 ingredients
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High Protein Strawberry Orange & Banana Shakeripe banana, frozen orange juice, frozen strawberries and6 Moreripe banana, frozen orange juice, frozen strawberries, nonfat milk, scoop whey, vanilla extract, chopped ice, flax seed oil, artificial sweetener7 min, 9 ingredients
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Freaky, Yummy Peanut Butter Yam Mix-Up (Sugar Free, High Proteinbaked yams (regular poatoes do not work !) or 2 sweet pot... and4 Morebaked yams (regular poatoes do not work !) or 2 sweet potatoes (regular poatoes do not work!), milk, natural-style peanut butter, eggs, few ice cube (optional)5 min, 5 ingredients
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