23454 i african tropical Recipes

bananas, sliced, tropical fruit salad, chilled and drained, chopped walnuts

butter, divided, frozen lb cake, thawed and cut into 12 slices, mixed tropical fruit, drained, honey, flaked coconut, toasted, pomegranate seeds , optional

ready-to-bake refrigerated white chip macadamia nut cookie dough, divided, eggs, unsweetened crushed pineapple, well drained, evaporated milk, dried tropical fruit bits, brown sugar, king arthur unbleached all-purpose flour, rum extract, topping and maraschino cherries

mixed tropical fruit, jalapeno pepper, seeded and chopped, sugar, chopped crystallized ginger, ground cinnamon, mandarin oranges, drained, maraschino cherries, drained, firm banana, sliced, sponge cakes, flaked coconut, toasted

frozen artichoke hearts, thawed & chopped small, olive oil, garlic salt, eggs, beaten, reduced-fat mozzarella cheese, parmesan cheese, frozen deep dish pie shell , i use pet ritz

green beans (any style ), white onion (chopped ), bacon (its up to you, i love a lot of in mine), butter, mushroom (i get mine from a can, and you can use more or less), garlic powder, salt and pepper, tabasco sauce (i use about 5 shacks)

butter, dark brown sugar, granulated sugar, egg, egg yolk, pure vanilla extract, flour, uncooked rolled oats, baking soda, salt, ground cinnamon, white chocolate chips, chocolate chips (i like dark )

chex cereal or crispix, butter, peanut butter, chocolate chips ( i like the milk chocolate), powdered sugar

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

cubed fresh pineapple or 4 cups canned pineapple, oranges, peeled and divided into sections, mangoes, peeled and diced, bananas, cut in 1/2 inch slices, lime juice, dark brown sugar, shredded unsweetened coconut, toasted

oranges, peeled and sectioned and cut in half, mangoes, peeled, pitted and diced, fresh pineapple, cored and diced, cantaloupes , made into melon balls using a small melon baller or 1/2 diced melon, bananas, peeled and sliced, lime , juice of, only, grated coconut, garnish, roasted peanuts, garnish, sugar, water

cold water (three to six cups), tea (earl grey, english breakfast, irish breakfast, etc.), green cardamom pods, bruised, honey or sugar, to taste, milk (i use homemade almond to be dairy free)

ground beef or 1 lb turkey, onion (chopped ), frozen vegetables, cooked (i prefer peas or corn), cream of mushroom soup, condensed cream of mushroom & garlic soup, salt & pepper, cooking oil, cornbread mix (prepared per directions on packet)

veat bites, diced (available at www.veat.com), onion, diced, olive oil (for cooking ), garlic cloves, diced, fresh gingerroot, finely diced, ketchup, crushed red pepper flakes, tabasco sauce, maple syrup, vinegar (you can use any kind... but i prefer balsamic.), salt and pepper, to taste

red potatoes, unpeeled quartered, chopped chives, i can tsp believe it s not butter spread, sour cream, garlic powder, cream, pepper

potatoes, diced and cooked, lean ground beef (i use extra lean), frozen mixed vegetables, cooked (i use the peas, carrots and corn mix), onion, diced, mixed red and green sweet pepper, diced, salt, black pepper, onion powder, garlic powder, beef bouillon cube, cube, butter, chilled , (for flakier crust use 1/4 cup chilled lard, and 1/4 cup chilled butter), flour, baking powder, salt, ice water, egg, beaten (for brushing exterior of meat pies)

bone-in skinless chicken breasts, onion, chopped, green pepper, chopped, garlic, chopped (about 2 cloves), olive oil, diced tomatoes with green chilies (hot or mild, depending on your personal heat preference - do not drain), tropical fruit (pineapple, papaya, guava in juice; no sugar added - i use dole, diced smaller than it is in the can,), frozen spinach, drained, kosher salt, garlic powder, onion powder, garam masala powder, garam masala powder (additional), lime , juice of, couscous

pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds