35212 i african fruit Recipes

water, sugar (i used unbleached white ), fresh lemon verbena, washed and minced, strawberry, cleaned, hulled and sliced, cantaloupe, peeled and cut into bite size chunks, orange, peeled and sliced, yellow grapefruit, peeled and sliced, red seedless watermelon, rind removed and cut into bite size chunks, fresh lemon verbena leaf

banana, sliced and frozen, frozen mixed berries, vanilla powdered soy protein concentrate, water, ice cube (i use a handful)

strawberries, sliced, blackberries, blueberries, pineapple, banana, sliced, peaches, sliced, mango, sliced, apple, cubed (i like granny smiths best), green onion, chopped, orange, chopped, grapefruit, chopped, cantaloupe, cubed, grapes, yellow bell pepper, thinly sliced, red bell pepper, thinly sliced, raspberry vinegarette (commercial brands are good)

sponge, eggs - 5 (250g), almonds - 100g (grind in dry grinder with skin; be careful it doesnt get pasty), flour - 2 tbsp ( almonds + = half the weight of the eggs i.e. 125g ), baking powder - 1tsp, salt - 1 pinch, powdered sugar - 100g ( less than half the weight of the eggs), vanilla essence - 1 tsp, almond essence - 1 tsp, cream - 400ml (whipping/35% fat), icing sugar - 3-4 tbsp, almond essence - 1 tsp, kiwi-fruit - 2-3/depending on size, marmalade - 4 tbsp/heated well with 3 tbsp of water, almonds - 2 tbsp/ground with skin, white and dark chocolate for drizzling

strawberries, fresh , rough chopped (frozen will also work, but please thaw), mangoes , fresh rough chopped (same thing, frozen is ok, but please thaw first), brown sugar (i use light brown ), rum (golden ), honey, to taste (approximately 1 tsp), water, salt

butter, melted, brown sugar, flour, oatmeal, cinnamon, fruit, sugar , depending upon ripeness berries, water, cinnamon, nutmeg, cornstarch

wrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime

sugar, all-purpose flour, unsalted butter, softened and sliced, cream cheese, softened, granulated sugar, vanilla extract, fresh strawberries , kiwi slices, blueberries, raspberries, frozen limeade concentrate, thawed, cornstarch, fresh lime juice, granulated sugar, cream, for garnish (i make my own)

reynolds wrap foil, pear, peaches, chopped salted nuts, honey, chocolate (i like semisweet), heavy cream

plain yogurt, cream cheese, softened, instant vanilla pudding mix, crushed pineapple, drained well (i go ahead and use a whole small can, even though it may be more than 1/4 cup), coconut extract, imitation rum flavoring/extract

strawberry cream cheese ( i use light ), marshmallow creme, frozen whipped topping- thawed ( fat free or light works good ), unsweetened orange juice

buttermilk, bkg. soda, butter, melted, applesauce (i use fruit flavored), splenda brown sugar blend (or 1/2 cup. brown sugar), molasses, egg (or 1/4 cup. beaters), natural bran, flour, salt, baking powder, craisins , 1 cup. fresh blueberries, cinnamon , to taste

spring salad mix (baby salad greens) or pick your veggies fresh, from a farmers market (which i prefer), chopped walnuts, fresh strawberries sliced longways, fresh navel orange sectioned, red grapes sliced in half, fresh blueberries, toss together in a medium sized salad bowl...with, dressing ingredients, low-sodium chicken broth, minced red bell pepper, chopped basil, white wine vinegar, extra virgin olive oil, grated lemon zest, salt, garlic clove, minced, dried oregano leaves, crumbled, freshly ground pepper

pineapple chucks (or fresh pineapple in season, but you will then need to buy pineapple juice for the dressing. it will be worth it tho.), bananas, sliced, sliced strawberries, vanilla yogurt (i use dannon s light & fit, carb & sugar control), honey, lime juice

mango, peeled and cubed, fresh strawberries, hulled and quartered, kiwis, peeled and cut up, pineapple pieces--only drain about half the juice, mandarin oranges, drained, rum (amount and flavor up to you--i use coconut and put 1/2 a cup in)

apple, orange (of your choice), mixed berries (i use frozen ), mango (or you can cut up a 1/2 cup of watermelon, or use a peach), orange juice (we use five alive drinks, usually the pomegranate 1)

extra creamy *vanilla* yogurt (i like dannon, can use plain), blueberries, strawberries, oat flakes , ganola, or favorite cereal topping (nordstrom s used oats), clear parfait glasses or smaller clear glasses

cream cheese, softened (i do this in the microwave), powder sugar, dark brown sugar, maple syrup, chopped pecans, chopped coconut, maple flavoring, fresh lemon juice or you can use orange juice, cool whip