7862 hungry girl utter oatmeal insanity Recipes

liquid egg substitute, laughing cow light swiss cheese , cut into pieces

boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)

butter, brown sugar, honey, vanilla, unsweetened cocoa powder, insanity sauce, rice krispies

ground beef, salt, pork and beans, barbecue sauce, brown sugar, instant minced onion, hungry jack biscuit, grated cheddar cheese

shortbread cookies (i used lauryn clark s copycat recipe for the girl scout , just cut them out so tha), butter, granulated sugar, light corn syrup, sweetened condensed milk, vanilla, toasted coconut, chocolate chips

all-purpose flour, sugar, baking soda, baking powder, kosher salt, cinnamon, unsalted butter , cut into 1/2-inch pieces, quick cooking irish oatmeal (such as mccann s irish oatmeal) or 1 cup quick-cooking oatmeal or 1 cup old-fashioned oatmeal, buttermilk, vanilla, heavy cream (for brushing ), sugar (for sprinkling )

very ripe banana, sugar-free vanilla pudding, snack (like the kind by jell-o), ready-to-use dessert crepes (like the kind by melissa s or frieda s), cinnamon

fat-free strawberry yogurt (like the kind by yoplait light), chopped strawberry, peanut butter cookies, crushed (1/2 package of nabisco 100 calorie pack planters peanut butter cookie crisps), peanut butter chips, crushed (found in the baking aisle)

cookies (nabisco 100 calorie oreo thin crisps), jello gelatin, snack cups (mousse temptations, any chocolate flavor), jello gelatin , sugar free chocolate pudding snack, topping (fat-free reddi whip )

fat-free liquid egg substitute, nonfat milk, reduced-fat shredded cheese, sliced bell pepper, sliced mushrooms, sliced tomato, sliced onion, fresh spinach, chopped, reduced-fat parmesan cheese, garlic powder, black pepper

betty crocker cheddar and sour cream instant mashed potatoes, canned black beans, drained and rinsed, frozen corn, chili powder, cumin, shredded fat-free cheddar cheese, chopped tomato, chopped scallion

crystal light sugar free low calorie lemonade mix (individual packet), water, frozen strawberries, thawed, vodka, fresh lemon juice

egg roll wraps (found in the refrigerated section of the supermarket with the other asian items), fat free condensed cream of celery soup, frozen bite-sized mixed vegetables (like diced carrots, peas, corn, etc.), cooked lean skinless chicken breasts, finely chopped, cornstarch, salt and black pepper, to taste

old-fashioned oats, puffed rice cereal, puffed wheat cereal, sugar-free pancake syrup, freeze-dried apples, suggestion : fat-free vanilla yogurt and fresh berries

light english muffin, egg, extra-lean ham, fat-free mayonnaise, dijonnaise, light whipped butter or light buttery spread,room temperature, lemon yogurt (or plain yogurt with a squirt of lemon juice)

quick oatmeal (quaker), skim milk, brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, whole wheat flour, baking powder, baking soda, salt, fresh blueberries

fresh orange juice, dry sherry, garlic, minced, salt, dave gourmet insanity hot sauce (no substitutions unless it s beyond insanity ), boneless pork loin