2868 hungry girl duper scramble points Recipes

avocados, sliced, corn tortillas, grape tomatoes , halved lengthwise, scallions, white and green parts, thinly sliced, romaine lettuce leaves, shredded, cheddar cheese, shredded, canola oil, sour cream, mustard girl sweet and spicey honey mustard

cheese tortellini, olive oil, scallions, white and green parts, sliced, raw spinach, stemmed (loosely packed), kosher salt, currants, part-skim ricotta cheese, mustard girl stoneground deli mustard, parmesan cheese, plus extra for topping, grated, salt, fresh ground pepper, grape tomatoes, sliced in half

your favorite salsa, eggs, sprinkle of cheddar cheese, salt and pepper to taste, fresh cilantro, bread for toast points (1-2 slices), melted butter for toasting

eggs, lightly scrambled, cooked sweet potato , cut into cubes, salsa, chili powder, salt and pepper

eggs, scrambled, margarine, onion, chopped, red bell pepper, chopped, mushroom, sliced, frozen spinach, chopped, frozen broccoli florets, monterey jack cheese, shredded, fresh salsa

picante sauce, fat-free cheddar cheese, shredded, skinless chicken breasts, cooked and finely chopped, onions, diced, cayenne pepper, garlic powder, ground cumin, salt (optional), corn tortillas , 6 inch size, cilantro, chopped (optional), nonfat sour cream (optional), salsa (optional)

light english muffin, extra-lean ham, fat-free american cheese, fat-free liquid egg substitute (egg beaters)

stewed tomatoes (not drained ), raw shrimp (peeled , devained, & tails removed), white crab meat (about two 6-oz. cans drained), vegetable juice (v8 spicy), frozen cut okra, green bell pepper (chopped ), red bell pepper (chopped ), onion (chopped ), cornstarch, cayenne pepper sauce (franks red hot , to taste), black pepper , to taste

sweet-garlic butternut fries, recipe): 189 calories, 1.5g fat , 453mg sodium, 45g carbs, 6g fiber, 13g sugars, 3.5g protein -- points value 3, hungry girl twist on fries, these fries are so good and sweet and garlicky, you ll freak when you taste em., butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, divided, a head of garlic, olive oil, sweet asian chili sauce, coarse salt

seeded lemons , halved crosswise, each half cut lengthwise into quarters and sliced crosswise medium-thin, navel or seeded valencia oranges, halved crosswise, each half cut lengthwise into quarters and sliced crosswise medium-thin, early girl or other sweet red tomatoes, white cane sugar, strained freshly squeezed lemon juice, a large pinch of saffron, cinnamon stick

semi-sweet chocolate baking squares, butter (divided ), sugar, eggs, girl guide cookies, crushed, white flour, chocolate chips, m & s plain chocolate candy

early girl tomatoes, celery stalk, cucumber, peeled and seeded, salt and freshly ground black pepper, cayenne, extra-virgin olive oil, drop honey , optional, drop hot red pepper sauce , optional, dijon mustard, sherry vinegar, grapeseed oil, fresh sushi grade ahi tuna, diced, capers, chopped shallots, chopped parsley, chopped chives, fresh lemon juice, caviar , optional

diced smoked salmon, minced red onions, capers, olive oil, lemon juice, fresh ground pepper, sour cream, chopped fresh dill, toast points, fresh dill sprig, garnish, lemon wedge, garnish

baby portobellos, sliced, butter, for sauteing . plus 2 tbsp, olive oil, for sauteing, asparagus tips, vidalia onion, small dice, arborio rice, chicken stock, bartlett pear, sliced , reserve a few slices, for garnish, wisconsin blue cheese, salt and freshly ground pepper, toast points with roasted garlic, caramelized onions, and goat cheese, recipe follows

sushi-grade salmon , cut into 1/4--inch pieces, kosher salt, freshly ground black pepper, heavy cream, lemon juice, oysters , finely chopped almost to a paste, french bread , cut toast points, chives , capers and microherbs, for garnishing plate

diced smoked salmon, minced red onion, capers, olive oil, lemon juice, freshly ground black pepper, sour cream, chopped fresh dill, toast points, fresh dill sprigs, garnish, lemon wedges, garnish

eggs, scrambled, heavy cream, green bell pepper, diced, red bell pepper, diced, red onion, diced, jalapeno, minced, garlic, minced, salt, black pepper, butter

egg scramble, eggs, green onion, tomato, extra virgin olive oil, butter, crab, spinach, garlic