249197 hummus without oil Recipes

chickpeas (1 can), tahini, lemons, freshly squeezed, garlic cloves, mashed and minced, olive oil , aproximate, salt

chickpeas, drained, tahini, garlic cloves, crushed, fresh lemon juice, extra virgin olive oil, water (important for texture), parsley, chopped, cumin, paprika, parsley, cumin

garlic cloves, salt, extra virgin olive oil, lemon juice, fresh, cayenne, chickpeas, drained and rinsed, tomatoes, chopped, fresh flat-leaf parsley, minced

chickpeas, rinsed, red pepper, garlic clove, finely diced, italian parsley (large flat leaves ), green onions, finely chopped, fresh rosemary, finely chopped, tahini, whole lemons, juiced, salt, black pepper, tamari or 1 tbsp soy sauce, to taste, cumin , to taste, olive oil, cayenne pepper , to taste, hungarian paprika

chickpeas, tahini (100% sesame paste not canned sauce), ground cumin, kosher salt, hot sauce (tabasco), olive oil, garlic cloves, minced, lemon juice, water, dried spinach (optional), paprika (optional)

garbanzo beans, drained & rinsed, extra virgin olive oil, tahini, red bell pepper , roasted, garlic cloves, minced, canned jalapeno slices, jalapeno juice, lemon juice, water, ground black pepper, cayenne pepper, ground cumin, dried oregano, crushed red pepper flakes

garlic cloves, garbanzo beans, drained, lemon juice, salt, black pepper, ground, hot sauce, olive oil

chickpeas, rinsed and drained, roasted red pepper, rinsed and drained, olive oil, fresh lemon juice, garlic cloves, minced, sour cream, salt, pepper

tahini, olive oil, lime , juice of, garlic cloves (crushed ), ground cumin, black beans, drained, salt and pepper (to taste)

zucchini, chopped, garlic cloves, olive oil, lemon juice, salt, brown sesame seed, soaked, cayenne, hot chili pepper, paprika, raw tahini or 1 cup sesame seed meal

chickpeas, lemon juice, tahini (sesame paste), garlic cloves, salt, olive oil, ground cumin, plus extra, ground cumin (to garnish ), paprika (to garnish ) (optional)

roasted macadamia nuts, garbanzo beans, drained, olive oil, lemon juice, water, minced garlic, basil leaves, salt and pepper, to taste

chickpeas , reserve water, garlic, sliced, lemon , juice of, salt, cayenne pepper, cumin, tahini , sauce found at middle eastern stores (sesame seed sauce), extra virgin olive oil, fresh parsley, finely chopped, good quality pita bread

zucchini, peeled and chopped, tahini, fresh lemon juice, olive oil, garlic cloves, peeled (i usually do 3), sea salt, ground cumin

chickpeas, canned, drained, olive oil, lemon juice, garlic, minced, cumin, ground red pepper, salt, garlic powder , to taste, onion powder , to taste, water , for consistancy

chickpeas, drained and rinsed (garbanzo beans), olive oil, fresh lemon juice, garlic cloves, crushed, salt, scallions, finely chopped (green onions), fresh cilantro or 2 tbsp fresh chives, finely chopped, fresh mint, finely chopped to garnish or 1/2 tsp dried mint, to garnish

garbanzo beans, drained, black beans, drained, extra-virgin olive oil, chopped garlic, tahini paste, lemons, juiced, water, more or less as needed, cayenne pepper, cumin, salt, black pepper

egg yolk, dijon mustard, fresh lemon juice, fresh mint leaves, loosely packed, sunflower oil, salt , to taste, cracked black pepper or white pepper, to taste, homemade wheat bread, your choice to remove crusts (ok to substitute white or multi grain bread-we used a 9-grain bread with sunflower seeds), lemon cucumbers, peeled and thinly sliced (approximately )