249197 hummus without oil Recipes

chickpeas, drained, extra virgin olive oil, peanut butter, creamy, toasted sesame oil, garlic clove, crushed, lemon juice, stout beer (either a good oatmeal stout or anything with mouthfeel but not a lot of hops)

boiled peanuts, shelled, tahini, fresh lemon juice, parsley, chopped, garlic, minced, ground cumin, ground red pepper, olive oil, olive oil, shelled boiled peanuts, pita bread rounds or pita chips

garbanzo beans, drained, water, tahini, fresh lemon or 1/4 cup lime juice, olive oil, chipotle chile in adobo, garlic cloves, cumin, roasted red peppers, drained, sun-dried tomatoes packed in oil, drained, chopped fresh cilantro, salt, ground black pepper , to taste

dried chickpeas, cold water, baking powder, pure tahini, extra virgin olive oil, cumin, fresh lemon juice, salt , plus more to taste, pepper, fresh ground, extra virgin olive oil, garlic cloves, peeled

chickpeas, drained and rinsed, roasted red pepper, jarred, rinsed and dried thoroughly with paper towels, garlic clove (minced or pressed through garlic press), table salt, cayenne, lemon juice, extra virgin olive oil , plus, extra virgin olive oil, for drizzling, sliced almonds, toasted, fresh parsley, chopped

dried garbanzo beans, uncooked, garlic clove, peeled, tahini, fresh lemon juice, water, granulated garlic, cracked black pepper, smoked paprika, black olives, rinsed and chopped, whole grain bread, deli turkey, sliced thin (all natural ), sun-dried tomatoes packed in oil, drained, olive oil flavored cooking spray

garbanzo beans, rinsed and drained, black beans, rinsed and drained, olive oil and canola oil (equal parts olive and canola), water, tahini, garlic cloves, small, chopped, chili powder, limes, juiced (or to taste), kosher salt , plus more to taste, cayenne pepper, ground coriander, ground cinnamon, ground cumin, pita chips , for serving

chickpeas, garlic cloves, tahini (or low fat pb), chickpea liquid, olive oil (substitute more liquid for less olive oil, replace with veg broth and cilantro), lemon , juice of, salt, pepper, cumin

canned chick-peas, rinsed and drained, garlic cloves, tahini paste, lemons , juice only, peppadew peppers or 100 g sweet pickled chilli peppers from a jars, extra virgin olive oil , to taste, salt & freshly ground black pepper, olives, red chili , chargrilled, coriander seed , toasted in a dry frying pan, water, natural yoghurt, dried yeast, strong plain flour, plus extra for dusting, salt, vegetable oil, plus extra for brushing

garlic clove, coarse sea salt (to taste), lemon juice (about 1/4 lemon), tahini, whole milk yogurt (i use balkan), olive oil , to fry pita bread, butter, olive oil, pine nuts, paprika, cumin, dried mint

garbanzo beans (chickpeas), tahini (sesame paste), lemon juice, olive oil or 1 tbsp cooking oil, snipped fresh dill or 1/2 tsp dried dill, salt, ground red pepper, garlic cloves, minced

artichoke heart , packed in water, rinsed and patted dry, lemons, water, tahini, stirred well, extra-virgin olive oil, chickpeas, drained and rinsed, garlic clove, minced, salt, cumin, cayenne, parsley , mint or 2 tsp cilantro, fresh, olive oil, for drizzling

canned chickpeas , drained but reserving liquid, sesame oil, lemon juice, garlic cloves, mashed, salt, cumin, parsley (to garnish ), roasted red pepper, prepared, for garnish, oil

garbanzo beans, whole habanero pepper (and or 1 tsp habanero powder), red bell pepper , roasted, seeded, skin removed, garlic cloves, garlic cloves, roasted, tahini, salt, cumin, lemons , juice of, olive oil, cayenne or paprika, olive oil

frozen edamame, pre-shucked, spinach , tightly packed, garlic cloves, tahini, olive oil, flax seed oil, lemon juice, tamari, hot sauce, salt, ground black pepper

butter, onion, sliced thin, sugar, chickpeas, rinsed and drained, olive oil, sesame oil, garlic clove, chopped, fresh rosemary , rough chop, water, kosher salt, fresh ground pepper, asiago cheese, shredded, fresh rosemary sprig, optional for garnish, baguette, slices toasted for serving, carrot sticks, for serving, celery rib, for serving

extra-virgin olive oil, chili or dried chipotle powder, zest of 2 large limes , optional, whole wheat or plain pita breads, split in half horizontally, kosher salt, freshly ground black pepper, cannellini beans, rinsed and drained, avocadoes, seeded, peeled and coarsely chopped, arugula, fresh flat-leaf parsley leaves, fresh lemon juice, garlic , smashed, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, extra-virgin olive oil

shelled boiled peanuts, fresh lemon juice, tahini, chopped fresh parsley, ground coriander, ground cumin, smoked paprika, fresh garlic, good-quality olive oil, plus more for drizzling, kosher salt and fresh cracked pepper, as needed, cooked quality country bacon (such as benton s or broadbent), chopped fine, for garnish, crumbled feta cheese, for garnish, kalamata olive bread or baguette, thinly sliced, olive oil, for drizzling, grated parmesan