62805 hummus seeds here Recipes

light multi-grain english muffin , thomas brand lite, tomato, sliced, hummus, salt , to taste, pepper , to taste

red bell pepper , roasted and peeled, sesame seeds, garbanzo beans, drained, skins removed, water or 1/4 cup extra virgin olive oil, fresh lime juice, garlic clove, salt, pepper, cayenne pepper

garbanzo beans, drained (chickpeas), water, tahini (sesame seed paste), fresh lemon juice, olive oil, whole chipotle pepper , from canned chipotle peppers in adobo sauce, garlic cloves, ground cumin, roasted red peppers, drained, sun-dried tomatoes packed in oil, fresh cilantro, roughly chopped, salt, fresh ground black pepper, warm pita bread (store bought or home made) or pita chips (store bought or home made)

garbanzo beans, garlic, chopped, jalapeno, fresh, seeded and diced, olive oil, salt, dried onion, minced, parsley, chopped, self-rising flour, salt, garlic powder, eggs, milk, vegetable oil

chickpeas, rinsed and drained, nonfat yogurt, tahini (sesame seed paste), garlic cloves, sun-dried tomato, chopped, oregano leaves, dried, lemon juice

garlic cloves, chopped, garbanzo beans, drained (chickpeas), tahini (sesame seed paste), fresh lemon juice, chopped drained roasted red peppers from jar, salt and pepper

cumin seeds, chickpeas, drained, ground almonds, garlic, crushed, plain yogurt (approx 6 oz), olive oil, chopped fresh mint, lemon , juice of, to taste, salt & freshly ground black pepper, to taste, olive oil, to garnish (optional), cayenne pepper, to garnish (optional), pita bread, cut into wedges

hummus you want about 3 tbsp per pita bread (i prefer roasted red pepper), olive oil, salt, pepper, sliced black olives (kalamata olives are also great, use your favorite), feta cheese (goat cheese is great as well), tomato, seeded and chopped (i used plum tomatoes), baby spinach, black pepper, olive oil, balsamic vinegar, scallion , carmelized onions, sauteed onions, sauteed mushrooms, arugula, basil

chickpeas , reserve water, garlic, sliced, lemon , juice of, salt, cayenne pepper, cumin, tahini , sauce found at middle eastern stores (sesame seed sauce), extra virgin olive oil, fresh parsley, finely chopped, good quality pita bread

egg yolk, dijon mustard, fresh lemon juice, fresh mint leaves, loosely packed, sunflower oil, salt , to taste, cracked black pepper or white pepper, to taste, homemade wheat bread, your choice to remove crusts (ok to substitute white or multi grain bread-we used a 9-grain bread with sunflower seeds), lemon cucumbers, peeled and thinly sliced (approximately )

spaghetti noodles (brown rice), hummus (roast garlic flavor), hard-boiled eggs, de-shelled and minced, italian dressing, roma tomatoes, diced (optional), baby spinach, chopped (optional)

pita bread rounds, halved, romaine lettuce leaf, tomato , slices, alfalfa sprout (optional), hummus, ripe avocados, coarsely chopped, radishes, chopped, celery ribs, chopped, green onions, chopped, fresh lemon juice, olive oil, salt, fresh ground pepper

chickpeas, boiled or canned (discard the liquid), sweet red pepper , roasted and the skin removed, fresh lemon juice, olive oil or 2 tbsp flax seed oil, garlic, peeled

spelt flour (spelt), garbanzo flour ( ), salt, canola oil, hummus

flour tortillas or 6 (8 inch) flavored, hummus, baby spinach leaves, chopped cooked turkey, chopped cucumbers, sliced pitted kalamata olives or 6 tbsp black olives, chopped tomatoes, crumbled reduced-fat feta cheese

salmon fillets, extra virgin olive oil, kosher salt, fresh ground black pepper, hummus, fresh lemon juice

cream cheese, softened, crumbled feta cheese, sun-dried tomatoes packed in oil, chopped and well drained, hummus, seeded and chopped unpeeled cucumber, coarsely chopped and well drained pitted kalamata olives or 1/2 cup greek olive

fresh lemon juice, water, tahini (sesame seed paste), ground cumin, extra-virgin olive oil, garlic, minced, salt, chickpeas, rinsed and drained (garbanzo beans), ground cumin, paprika, kosher salt, ground red pepper, whole wheat pita bread , split in half horizontally