80891 hummus pureed seeds pre made Recipes
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sesame seeds, garbanzo beans, undrained, garlic, peeled and9 Moresesame seeds, garbanzo beans, undrained, garlic, peeled, loosely packed parsley, fresh lemon juice, olive oil, black pepper, six-inch pita bread, cut into halves, tomatoes, thinly sliced, cucumber, sliced, alfalfa sprouts, rinsed and drained, feta cheese crumbled10 min, 12 ingredients
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dried chickpeas (garbanzo beans), water and10 Moredried chickpeas (garbanzo beans), water, sun-dried tomatoes, chopped, tahini (sesame seed paste), fresh lemon juice, salt, ground cumin, freshly ground black pepper, garlic cloves, minced, diced preserved lemon, divided, chopped fresh parsley, extra-virgin olive oil12 ingredients
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Hummus (Volumetrics)
plain fat-free yogurt, garlic cloves, minced and7 Moreplain fat-free yogurt, garlic cloves, minced, chickpeas, drained (garbanzos), sesame seeds, toasted, fresh lemon juice, toasted sesame oil, salt, ground cumin, ground red pepper5 min, 9 ingredients -
Hummus Bi Tofu
soft tofu, drained and7 Moresoft tofu, drained, garbanzo beans, drained and rinsed (important ( **reserve the liquid**), garlic cloves, sesame oil, lemon , juice of, to taste, salt, toasted sesame seeds, fresh parsley10 min, 8 ingredients -
Hummus of Doom
garlic cloves, garbanzo beans, lemon juice and5 Moregarlic cloves, garbanzo beans, lemon juice, whole white sesame seeds, salt, olive oil, black pepper (a small amount), paprika (optional)14 min, 8 ingredients -
Hummus-Masbacha
dry chickpeas, baking soda, whole head garlic, skin on and14 Moredry chickpeas, baking soda, whole head garlic, skin on, unhulled sesame paste, grape seed oil, fresh-squeezed lemon juice, kosher salt, ground cumin, unhulled sesame paste, warm water, lemon juice, garlic , germ removed, extra-virgin olive oil (preferably from turkey or israel), kosher salt, ground cumin, extra-virgin olive oil (preferably from turkey or israel), fresh italian parsley, chopped3 hour 30 min, 17 ingredients -
Hummus Pinwheel Antojetos
tortilla soft shells, chickpeas, olive oil, garlic and4 Moretortilla soft shells, chickpeas, olive oil, garlic, table spoons lemon juice (or 2 wedges of lemon), salt & pepper to taste, sesame seeds, sour cream , salsa, and guacamole for dipping8 ingredients -
Hummus Spread
low-fat cottage cheese, fresh parsley leaves and7 Morelow-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained9 ingredients -
Hummus-Stuffed Pitas with Vegetables
plain fat-free yogurt, water, fresh lemon juice and10 Moreplain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced13 ingredients -
Hummus Spread
garlic cloves, coarsely chopped fresh parsley and3 Moregarlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)5 ingredients -
Hummus Bi Tahina
garbanzo beans, undrained, garlic and3 Moregarbanzo beans, undrained, garlic, tahini (sesame seed paste), fresh lemon juice, water5 ingredients -
Hummus Club Sandwiches
plain fat-free yogurt, water, lemon juice and11 Moreplain fat-free yogurt, water, lemon juice, tahini (sesame-seed paste), ground cumin, salt, garlic cloves, peeled, chickpeas (garbanzo beans), drained, whole-wheat bread, shredded bibb lettuce, thick) slices tomato, thick) slices red onion, thick) slices cucumber, alfalfa sprouts (4 oz)14 ingredients
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