20 hummus no oil Recipes

  • Baller Hummus..No Seriously, It's Awesome!
    water, tahini, garlic cloves, peeled, fresh lemon juice and
    5 More
    water, tahini, garlic cloves, peeled, fresh lemon juice, extra virgin olive oil, ground cumin, salt, black pepper, chickpeas, rinsed and drained (garbanzo beans)
    20 min, 9 ingredients
  • The Very Best Hummus / No Tahini Garbanzo Bean Spread
    garbanzo beans (or about 5 oz. of dried chickpeans or whi... and
    7 More
    garbanzo beans (or about 5 oz. of dried chickpeans or which have been soaked overnight and cooked for), vegetable oil (typically olive oil is used), fresh parsley or 1 1/2 tbsp dried parsley, lemon juice, whole scallion, garlic cloves, salt, water
    5 min, 8 ingredients
  • No Tahini Hummus
    chickpeas, drained, extra virgin olive oil and
    5 More
    chickpeas, drained, extra virgin olive oil, peanut butter, creamy, toasted sesame oil, garlic clove, crushed, lemon juice, stout beer (either a good oatmeal stout or anything with mouthfeel but not a lot of hops)
    15 min, 7 ingredients
  • Hummus and Artichoke Sandwich
    marinated baby artichoke hearts in oil and
    12 More
    marinated baby artichoke hearts in oil, no-salt-added chickpeas, rinsed and drained, tahini (roasted sesame seed paste), extra-virgin olive oil, garlic clove, fresh lemon juice, salt, pepper, water, olive bread slices, sliced pepperoncini peppers, chopped sun-dried tomatoes, feta cheese
    13 ingredients
  • Hummus - My Way
    garbanzo beans (no salt added), garlic clove, minced and
    8 More
    garbanzo beans (no salt added), garlic clove, minced, lemon juice, light sour cream, olive oil, salt and pepper, cumin, baby carrots, assorted fresh vegetable, pita chips
    10 min, 10 ingredients
  • No-Tahini Hummus
    chick peas (two 16-oz cans) and
    2 More
    chick peas (two 16-oz cans), fresh lemon juice (from 1 lemon), olive oil
    3 ingredients
  • Traditional Hummus
    no-salt-added chickpeas (garbanzo beans), rinsed and drai... and
    7 More
    no-salt-added chickpeas (garbanzo beans), rinsed and drained, garlic cloves, crushed, water, tahini (sesame seed paste), fresh lemon juice, extra-virgin olive oil, salt, black pepper
    8 ingredients
  • Hummus With Pine Nuts Turkish-Style
    chickpeas, rinsed and drained (*reserve* some of the liqu... and
    9 More
    chickpeas, rinsed and drained (*reserve* some of the liquid), garlic cloves, peeled, cumin seed , lightly toasted then crushed with pestle and mortar, lemon , juice of, tahini, salt, fresh ground black pepper, olive oil, pine nuts (no substitution), cayenne pepper
    16 min, 10 ingredients
  • Black Bean Hummus
    chopped fresh cilantro, divided and
    9 More
    chopped fresh cilantro, divided, tahini (roasted sesame seed paste), water, fresh lime juice, extra-virgin olive oil, ground cumin, salt, no-salt-added black beans, rinsed and drained, garlic clove, peeled, jalapeno pepper, seeded
    10 min, 10 ingredients
  • Black Bean Hummus
    chopped fresh cilantro, divided and
    10 More
    chopped fresh cilantro, divided, tahini (roasted sesame seed paste), water, fresh lime juice, extra-virgin olive oil, ground cumin, salt, no-salt-added black beans, rinsed and drained, garlic clove, peeled, jalapeno pepper, seeded, pitas
    11 ingredients
  • Homemade Red Pepper Hummus Dip
    ou can of no salt added garbanzo beans (chick peas) or fr... and
    9 More
    ou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional
    10 ingredients
  • Perfect Raw Zucchini (no-chick-peas) Hummus
    zucchini, chopped, lemon juice, salt, cumin and
    3 More
    zucchini, chopped, lemon juice, salt, cumin, raw tahini (the artisana brand is nice; substitute regular tahini if you need to), olive oil, raw sesame seeds
    15 min, 7 ingredients
  • Our Arab Breakfast (With Gluten Free Option)
    orange pekoe tea bags (i use tetley tea bags), water and
    14 More
    orange pekoe tea bags (i use tetley tea bags), water, heavy cream (or half-and half), white sugar (to taste), cardamom pods, crushed slightly, olive oil (a good quality please!), halloumi cheese (haloom, arabic, hellim -turkish), all-purpose flour (to be gluten free i use white rice flour or a mix with tapioca starch in 1/2 the amount), lemon, cut in half, pita bread (1 bag, do not use if gluten free), rice crackers (optional, for the gluten free), butter, sliced, cream cheese (not sliced!!! called puck, buck in arabic, danish , no substitute) or yogurt cheese balls in oil or goat feta cheese, sliced, assorted gourmet olive, hummus (homemade or store bought , ours tends to be the later), assortment fresh fruit, cut up into chunks (lovely sprinkled with orange blossom water & sugar if needed)
    15 min, 16 ingredients
  • Hummus Hummus
    no-salt-added chickpeas (garbanzo beans), rinsed and drai... and
    6 More
    no-salt-added chickpeas (garbanzo beans), rinsed and drained, garlic clove, crushed, water, tahini (sesame seed paste), fresh lemon juice, extra-virgin olive oil, salt
    7 ingredients
  •  american  Hummus (No Tahini) american Hummus (No Tahini)
    lemon juice, extra virgin olive oil, minced garlic, cumin and
    5 More
    lemon juice, extra virgin olive oil, minced garlic, cumin, crushed red pepper flakes, parsley flakes, sea salt, fresh coarse ground black pepper, garbanzo beans, rinsed & drained well
    5 min, 9 ingredients
  • Hummus with Pureed Sesame Seeds (No Pre-made Tahini Here!) Hummus with Pureed Sesame Seeds (No Pre-made Tahini Here!)
    chickpeas , liquid reserved, sesame seeds and
    5 More
    chickpeas , liquid reserved, sesame seeds, garlic, peeled and cut in half (or more to taste), lemon juice, olive oil or 1 tsp vegetable oil (optional), salt, chopped fresh parsley
    15 min, 7 ingredients
  • Sun-Dried Tomato Hummus--vegan & No Tahini Sun-Dried Tomato Hummus--vegan & No Tahini
    garbanzo beans, rinsed and drained and
    9 More
    garbanzo beans, rinsed and drained, sun-dried tomatoes packed in oil, water, olive oil, garlic cloves, halved, crushed red pepper flakes, salt, pepper, chopped fresh basil (optional), pita chips , and or assorted fresh vegetable
    20 min, 10 ingredients
  • Mock Hummus Bi Tahini (Chickpea & Sesame Seed  Paste) Mock Hummus Bi Tahini (Chickpea & Sesame Seed Paste)
    garbanzo beans and
    5 More
    garbanzo beans, smooth not chunky all natural-style peanut butter (no sugar added), lemon juice (or to taste), garlic cloves (to taste), dark green extra virgin olive oil, salt
    15 min, 6 ingredients




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