19 hummus goodness Recipes

boneless skinless chicken breasts, hummus (roasted garlic is good), spinach leaves (more or less ), parmesan cheese, grated, olive oil, salt, pepper, orange juice, chicken broth, spices (your favorite spice blend, we used paul prudhomme s poultry magic)

garbanzo beans, drained and rinsed, tahini, warm water, olive oil, good quality, lemons , juice of, garlic cloves, salt, cumin, pepper , to taste

chick peas (garbanzos), garlic chopped (depending on taste preference), salt (more or less depending on preference), lemons, squeezed for the juice, tahini, olive oil, paprika or other preferred spices, yogurt, kalamata olives, necessary appliance : food processor or good blender

chick peas , drained well - do not use liquid it came in, tahini paste (in ny i can only find it at a&p stores or mediterranean and specialty food shops, garlic, minced finely, zest and juice and pulp of 2-3 lemons. depending upon size. (the added is my secret ingredient), cumin, dried crush red pepper, kosher salt, fresh ground pepper, vegetable oil, extra virgin oil, good paprika, up to 1/2 cup of water, pita bread, equipment needed : strainer for chick peas, food processor, grill pan

garbanzo beans, rinsed and drained, water, tahini (sesame butter), good olive oil, lemon , juice of, fresh garlic cloves (i like a lot and use much more so as much as you want), salt (add more to taste), ground pepper, cumin

hummus, diced avocados, diced cucumbers, diced hot pepper , to taste, shredded cheddar cheese, shredded lettuce, salt and pepper, to taste, fresh cilantro, wrap

cucumber, finely diced, tomato, finely diced, fresh lemon juice, salt, hard-boiled eggs , peeled sliced in half lengthwise, hummus (any flavor ), parsley, chopped (garnish )

diced tomatoes, drained , 1/4 cup of the juices reserved, extra virgin olive oil, honey, white wine vinegar, chopped thyme, shallot, minced, garlic clove, minced, flat leaf parsley (coarsely chopped ), crushed red pepper flakes, salt , to taste, fresh ground pepper , to taste, hummus (good-quality prepared ), pocketless pita breads, sliced spicy chorizo sausage (2 oz), shelled and deveined shrimp , halved lengthwise (medium to large shrimp), manchego cheese, shredded (1 cup)

jarred or canned italian tuna in olive oil, minced celery, minced yellow onion, minced cornichons, freshly squeezed lemon juice, good mayonnaise, dijon mustard, kosher salt, freshly ground black pepper, sourdough bread, halved and sliced 1/2 inch thick, hummus, store-bought or homemade, fresh radishes, sliced, canned chickpeas, drained , liquid reserved (15.5-oz can), tahini or sesame paste, minced garlic (4 cloves), freshly squeezed lemon juice (3 lemons), hot sauce , such as tabasco, kosher salt

portobello mushrooms, sea salt , preferably gray , and freshly ground black pepper, olive oil, hummus, feta cheese, good crusty bread , cut into 4 sections

dried chickpeas , soaked overnight, kosher salt, divided, garlic cloves, peeled, sesame seed paste, fresh lemon juice ,maybe more to taste, cayenne or hot paprika, chopped parsley, olive oil

shelled boiled peanuts, fresh lemon juice, tahini, chopped fresh parsley, ground coriander, ground cumin, smoked paprika, fresh garlic, good-quality olive oil, plus more for drizzling, kosher salt and fresh cracked pepper, as needed, cooked quality country bacon (such as benton s or broadbent), chopped fine, for garnish, crumbled feta cheese, for garnish, kalamata olive bread or baguette, thinly sliced, olive oil, for drizzling, grated parmesan

fresh whole wheat bread, hummus, tofu, crumbled, plum tomato, chopped, salt and pepper

good quality whole wheat bread , toasted. (i make my own), hummus (store-bought or homemade ), pesto sauce, mixed with, light mayonnaise, good quality deli roasted turkey, sliced thin, ripe avocado, sliced, ripe tomato, fried apple-smoked bacon, salt & pepper

sliced spinach pie, cut in slices (see recipe ), hummus (see recipe,) drizzled with olive oil and topped with toasted pine nuts, sliced feta , drizzled with olive oil, greek olives, sliced tomato, whole tomato, grape leaves stuffed with rice, pita bread , cut in triangles, chopped yellow onions (2 onions), good olive oil, kosher salt, freshly ground black pepper, frozen chopped spinach , defrosted, extra-large eggs, beaten, grated nutmeg, freshly grated parmesan cheese, plain dry bread crumbs, good feta, cut into 1/2-inch cubes, pignoli ( pine nuts), salted butter, melted, sheets phyllo dough , defrosted, canned chickpeas, drained , liquid reserved, kosher salt, garlic cloves, minced, tahini (sesame paste), freshly squeezed lemon juice (2 lemons), water or liquid from the chickpeas, tabasco sauce

garlic cloves, lemon juice, tahini, olive oil, water, garbanzo beans, drained and rinsed, salt, parsley

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)