Shrimp and Chorizo Flatbreads Recipe

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Shrimp and Chorizo Flatbreads
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Ingredients:

Directions:

  1. Preheat the oven to 500°F and position a rack in the center.
  2. In a medium bowl, mix the drained tomatoes and their reserved juices with the olive oil, honey, vinegar, thyme, shallot, garlic, parsley and crushed red pepper; season with salt and pepper.
  3. Spread the hummus on the pita breads and top with the chorizo, shrimp and Manchego.
  4. Make sure the oven is real hot!
  5. Bake directly on the oven rack for about 4 minutes, or until the shrimp are cooked and the cheese is melted.
  6. Transfer the shrimp and chorizo flatbreads to a work surface.
  7. Using a slotted spoon, top with the tomato dressing.
  8. Quarter the flatbreads and serve at once.
  9. **The tomato dressing can be refrigerated overnight. Bring to room temperature before spooning onto the flatbreads.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.92 Kcal (536 kJ)
Calories from fat 74.6 Kcal
% Daily Value*
Total Fat 8.29g 13%
Cholesterol 16.09mg 5%
Sodium 238.62mg 10%
Potassium 141.58mg 3%
Total Carbs 9.74g 3%
Sugars 2.88g 12%
Dietary Fiber 1.29g 5%
Protein 4.06g 8%
Vitamin C 24.5mg 41%
Iron 0.4mg 2%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 157.24 Kcal (658 kJ)
Calories from fat 91.7 Kcal
% Daily Value*
Total Fat 10.19g 13%
Cholesterol 19.77mg 5%
Sodium 293.32mg 10%
Potassium 174.04mg 3%
Total Carbs 11.97g 3%
Sugars 3.54g 12%
Dietary Fiber 1.59g 5%
Protein 4.99g 8%
Vitamin C 30.1mg 41%
Iron 0.5mg 2%
Calcium 111.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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