45 hummus avocado Recipes

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

pita bread rounds, halved, romaine lettuce leaf, tomato , slices, alfalfa sprout (optional), hummus, ripe avocados, coarsely chopped, radishes, chopped, celery ribs, chopped, green onions, chopped, fresh lemon juice, olive oil, salt, fresh ground pepper

hummus, flavor of your choice, multi-grain tortillas, warmed, red bell pepper, thinly sliced , seeds removed, yellow bell pepper, thinly sliced , seeds removed, tomatoes, seeded, thinly sliced, avocado, pit removed and thinly sliced, alfalfa sprout, carrot, grated, cucumber, seedless and grated, cheese, shredded of your choice, salt, pepper

chickpeas, drained and rinsed, avocado, pit removed, peeled and sliced, sesame tahini, olive oil, lemon , juice of (or more to taste), garlic cloves (pressed or minced ), seasoning salt (i used sea salt seasoning), fresh ground black pepper or 1/2 tsp ground mixed peppercorns, water (can use less to get the right consistency)

ripe avocado, cooked drained chickpeas (save cooking liquid), lemon juice, tahini, garlic clove, crushed, salt (to taste), paprika, black olives

chickpeas, garlic cloves, finely minced, fresh lemon juice, tahini, salt , to taste, ground cumin, garam masala (optional), nonfat plain yogurt, ripe avocado, peeled and pitted

cooked garbanzo beans, avocado, peeled and pitted, water, sesame seeds, lime , zested and juiced, olive oil, chopped fresh rosemary

approx. edamame or peas which ever 1 you are using., avocados plus lemon juice a tsp or so, i and a half cups of hummus , home made or of your choice. could be store bought., salt pepper and spice of choice. i used more garlic, pumpernickel or brown bread of choice. optional if using for a dip.

guacamole : mash and mix the following, ripe avocados, few cherry tomatoes chopped, chopped red onion, juice from 1 lime, some chopped cilantro to taste, salt and pepper to taste, hummus, chickpeas- drained,rinsed and and pureed in food processor, following, juice from a large fresh lemon, olive oil, few tbsp. sesame thahini, cumin to taste, salt and pepper to taste, water if needed to thin out if too thick

hummus, pita bread rounds, halved, avocado salad, romaine lettuce leaves, tomato slices, alfalfa sprouts (optional)

olive oil, carrot, finely diced, zucchini, finely diced, mushroom, finely diced, sweet paprika, turmeric, silken tofu, tamari, english spinach, wholegrain sourdough bread, toasted, hummus, avocado, cracked black pepper

ripe avocado, cooked drained chickpeas (save cooking liquid), lemon juice, tahini, garlic clove, crushed, salt (to taste), paprika, black olives

ripe avocado, drained canned chick-peas, rinsed, tub sour cream, grated lemon rind, juice of half a lemon, garlic clove, crushed, salt & freshly ground black pepper, bread , biscuits or pita , for serving, hazelnuts, sesame seeds, poppy seed, coriander seed, cumin seeds, flaked sea salt (i used half )

avocado, peeled and pitted, chickpeas, drained, fresh cilantro, chopped, chopped red onion, garlic, peeled and smashed, tahini (optional), olive oil, lime, juiced, cumin, salt (more or less to taste)

extra-virgin olive oil, chili or dried chipotle powder, zest of 2 large limes , optional, whole wheat or plain pita breads, split in half horizontally, kosher salt, freshly ground black pepper, cannellini beans, rinsed and drained, avocadoes, seeded, peeled and coarsely chopped, arugula, fresh flat-leaf parsley leaves, fresh lemon juice, garlic , smashed, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, extra-virgin olive oil

whole wheat tortilla, red pepper hummus, low sodium deli turkey, avocado, pickle slices

whole wheat bread (toast it if you feel like cooking ), hummus, tomatoes, ripe avocado, sliced, cheese, salt and pepper