22 howard failsafe Recipes

roasting chickens (12 or 1.2kgs), potatoes, margarine , for the mash, skim milk , for the mash, frozen peas

ham, sweet apple cider, raisins, vermont maple sugar (or brown sugar if your not a vermont native), dry mustard, water

shaped pasta, green beans, spring onions, garlic clove, crushed, safflower oil, cream cheese (philadelphia or kingland soy ), low-fat yogurt (or soy yoghurt), cooked chicken, diced, salt , to taste, citric acid , to taste

chicken thighs, egg, skim milk, rice bubbles , made into crumbs (measure crushed), garlic salt, parsley flakes (dried or fresh ), margarine, for cooking (i use nettelex), potatoes, milk , for adding to mash, margarine , for adding to mash, fresh green beans

lamb, diced, garlic, finely crushed, safflower oil, sugar, leeks , cut crosswise into fine rings, potatoes, peeled and quartered, water, sea salt, cooked rice (3/4 cup of rice per person), fresh green beans, steamed

spring onions (or 1 leek), garlic clove, crushed, safflower oil, lean ground beef (low-fat & preservative-free), parsley, chopped (fresh or dried ), sea salt, cornflour , dissolved in, water or 2 cups chicken stock

butter or 1/4 cup failsafe margarine, puffed rice cereal, carob powder, golden syrup, brown sugar, vanilla essence

apples, cinnamon red hot candies, divided, brown sugar, divided, butter, divided, aluminum foil

eggs, ts baking powder, sugar, melted butter or margarine, pt milk flour, combine all ingredients ;mix well.add flour as necessary to thicken.

olive oil, vertically sliced onion, chopped green bell pepper, garlic cloves, minced, water, dry red wine, chopped fresh parsley, red wine vinegar, salt, sugar, cumin seeds, crushed, dried basil, dried thyme, crushed red pepper, freshly ground black pepper, whole tomatoes, undrained and coarsely chopped

water, red wine vinegar, onions, sliced, carrot, finely chopped, celery rib, finely chopped, bay leaves, whole peppercorns, beef rump roast or eye of round (about 3 lb), butter, cubed, water, sugar, gingersnap crumbs (about 12 cookies)

safflower oil, cabbage, diced, stalks celery, diced, leek, diced, carrot, diced (optional), water, chicken breasts, cubed (uncooked ), fresh green beans, diced, rice noodles ( fantastic or equivalent), sea salt

boneless skinless chicken breast , cut into strips, egg yolks, breadcrumbs, parmesan cheese, dried parsley, white wine, butter, garlic, minced, heavy cream

butter, sugar, eggs, sour cream, baking powder, baking soda, flour, sugar, cinnamon, walnuts, chopped

water, butter or 1/2 cup margarine, rolled oats, brown sugar, flour, cinnamon, baking soda, baking powder, eggs, chopped nuts, butter or 6 tbsp margarine, evaporated milk, sugar, vanilla

ice, orange juice, carbonated lemon-lime beverage (sprite works well), orange slice, for garnish