Andra's Chicken Noodle Soup (Failsafe) Recipe

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Andra's Chicken Noodle Soup (Failsafe)
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Ingredients:

Directions:

  1. Gently stir-fry cabbage, celery, leek and carrot in oil.
  2. Add water and simmer 30-40 minutes
  3. Add chicken and beans and simmer 5 mins, then add rice noodles and simmer 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.73 Kcal (769 kJ)
Calories from fat 86.57 Kcal
% Daily Value*
Total Fat 9.62g 15%
Cholesterol 2.05mg 1%
Sodium 783.18mg 33%
Potassium 295.89mg 6%
Total Carbs 19.88g 7%
Sugars 5.04g 20%
Dietary Fiber 4.26g 17%
Protein 5.46g 11%
Vitamin C 19.5mg 33%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 99.96 Kcal (419 kJ)
Calories from fat 47.1 Kcal
% Daily Value*
Total Fat 5.23g 15%
Cholesterol 1.12mg 1%
Sodium 426.1mg 33%
Potassium 160.98mg 6%
Total Carbs 10.82g 7%
Sugars 2.74g 20%
Dietary Fiber 2.32g 17%
Protein 2.97g 11%
Vitamin C 10.6mg 33%
Iron 0.6mg 6%
Calcium 37.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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