45 how many calories in a raw carrot Recipes

note..folks i know this looks really long..it is, easy..i just gave lots of detail..it is easy easy !! :(), wonderful oriental flair shrimp fried rice, a very colorful and delicious meal for 4, raw shrimp, shelled and deveined, salt, freshly ground black pepper, cornstarch, cooking oil, divided, eggs, beaten, stalks green onion, minced, leftover rice , grains separated well, frozen peas and carrots, defrosted, soy sauce, sesame oil, in a bowl, toss the shrimp with the salt, pepper and cornstarch., let marinate for 10 minutes at room temperature., heat a wok or large saute pan on high heat., when the pan is hot enough for a bead of water to instantly sizzle and evaporate, add just 1 tbsp of the cooking oil and swirl to coat pan., add the shrimp , quickly spreading out around the cooking surface area so that they are not overlapping., let fry , untouched for 30 seconds., flip over and let the other side fry for 30 seconds, or until about 80% cooked through., shrimp from the pan onto a plate , leaving as much oil in the pan as possible., turn the heat to medium, let the pan heat up again. add the eggs, stirring in a quick motion to break up and scramble the eggs. when the eggs are almost cooked through (they should still be slightly runny in the middle), dish out of the pan into the same plate as the cooked shrimp., use paper towels to wipe the same wok or saute pan clean and return to high heat with the remaining 1 tbsp of cooking oil, swirling to coat., when the oil is very hot , add the green onions and fry until fragrant, about 15 seconds., add in the rice and stir well to mix in the green onions throughout. spread the rice all around the wok surface area and let the rice heat up, untouched until you hear the bottoms of the grains sizzle, about 1-2 minutes., use the spatula to toss the rice, again spreading the rice out over the surface of wok., drizzle the soy sauce all around the rice and toss., add the peas and carrots, the cooked eggs, shrimp and sesame oil, tossing to mix the rice evenly with all of the ingredients., let everything heat back up again , until the rice grains are so hot they practically dance, taste and add an additional soy sauce if needed .

raw turkey breast, olive oil, dried thyme, salt and pepper, pie pastry (enough for a top and bottom crust), butter (approx, for frying ), onion, minced, stalks celery, chopped, carrots, diced, fresh thyme, salt and pepper, chicken broth, potatoes, peeled and cubed, all-purpose flour, milk

grapeseed oil, raw sugar (turbinado), rolled oats (not instant get the good, old school kind), flax seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sesame seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sunflower seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup raw cashews (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p), orange juice (freshly squeezed ), orange rind, carrots (finely grated ), whole wheat flour, baking powder, baking soda, salt, ground cinnamon, ground ginger

vegetable oil, chopped onion, chopped pepper (your preference, sweet or hot), raw converted rice, frozen vegetables (such as peas, corn, chopped carrots, or a combination), chicken bouillon powder, minced garlic, water, chopped cilantro (amount to your taste, either as a garnish only, or a few tbsp chopped, mixed in), salsa, on the side

kale, chopped (i like to use both baby and regular), napa cabbage, chopped, broccoli slaw mix, chopped, organic edamame (optional), vegetables (cauliflower and carrots, i throw a few florets and baby carrots together in the food processer and g), red onion (optional), raw sunflower seeds, raw cashews, raspberries (i like using freeze dried ones slightly crumbled), archer farms acai light raspberry vinaigrette dressing (i should make my own but something has to give sometimes and this dressing is really a pretty decent)

dry adzuki beans (aka azuki beans), cooked brown rice (leftovers work well here or boil up about 1/2 a cup of raw rice), pearl barley, sesame oil, rice wine vinegar, braggs liquid aminos (or tamari or soy...start with 1 tbsp then taste test), lime , juice of, fresh ginger (minced or grated , about a 1-inch piece, or 1/2 tsp dried ground ginger), garlic clove (minced or grated ), sugar, coriander powder, flax seed oil (optional), green onions, sliced (green & white parts ), carrot, grated, sesame seeds (plus more for garnish), fresh cilantro, chopped (optional)

chopped raw vegetables (i use carrots), white onions (see note ) or 1 thin slice red onion, finely chopped (see note), dill pickles, spear finely chopped (i use claussen, see note), fresh hass avocadoes, mashed (about 3/4 of a half of an avocado), hard-boiled egg, peeled, rinsed and coarsely chopped, prepared salsa (rotel)

roughly chopped raw vegetables (i like a combination of carrots, red onions, cucumbers, tomatoes, green or red bell peppers, and zucchini), feta cheese, crumbled, sliced kalamata olives, torn basil leaves, extra-virgin olive oil, balsamic vinegar, salt and freshly ground black pepper, to taste

cucumbers, sliced thin, carrot, shredded, black sesame seeds, fresh lemon juice, rice wine vinegar, raw sugar, salt (to taste)

head red cabbage, scallions, mayonnaise, light brown sugar, hot chile sesame oil, salt and freshly ground black pepper, to taste, peanuts, array of smoked fish , raw vegetables, and pickles, listing follows, smoked sturgeon, kippered salmon, smoked sable carp, whitefish (chubs), olives, sour tomatoes, cucumber slices, caper berries, baby carrots, baby corn, serve with bialy and pumpernickel.

beef (ground or chopped, raw or cooked ), canola oil, chopped onions or 3/4 cup leek, diced carrot, diced celery, chopped fresh mushrooms, peas (i like to throw in a few for color) (optional), corn (optional), tomato, diced and well drained (optional), salt, pepper, worcestershire sauce (a dash or 2), fresh parsley, chopped, for garnish, potatoes, cooked, drained and cut smaller for mashing, butter, milk, salt, parmesan cheese, egg, large, beaten

hamburger, onion, sliced thinly, carrots, sliced, potatoes, peeled and sliced, raw long grain rice (i use a combo of white and wild), salt, sugar, garlic clove, minced, pepper, cream of mushroom soup, cream of chicken soup, water

packaged coleslaw mix (i.e. shredded cabbage and carrots), zucchini, coarsely grated (peeling first is optional), fresh basil, stemmed and chopped, fresh mint, stemmed and chopped, fresh cilantro, chopped (bunch sizes of this vary greatly, so just approximate the same amount as the other herbs. it s okay ), fresh chives, minced, raw unsalted peanuts (divided in half ), fresh lemon juice, apple cider vinegar, soy sauce (the original calls for nama shoyu, but i used regular low-sodium . any kind of wi), honey or 2 tbsp agave nectar, olive oil, garlic cloves, ginger (about a 1-inch piece of fresh , peeled), curry powder, chili powder

butter, ground turkey breast, celery salt, freshly ground black pepper, fresh thyme leaves, ribs celery, 2 to 3 finely chopped , and a few ribs cut into sticks for plate garnish, carrots, 2 peeled and finely chopped, and 2 to 3 cut into sticks for plate garnish, garlic, finely chopped, onion, finely chopped, beer or chicken stock, extra spicy hot sauce , such as frank s red hot, cider vinegar, worcestershire sauce, tomato sauce, soft hamburger rolls, blue cheese crumbles, sour cream, chopped fresh herbs , such as dill, chives and parsley leaves, lemon juice or cider vinegar, garlic, grated, salt and freshly ground black pepper, buttermilk, chopped dill pickles, chopped raw onion or scallions

ground pork, shredded cabbage (1/2 a 16-oz package cole slaw mix), ground cayenne pepper, garlic, minced, gingersnap cookies, finely ground, tamari or 1/4 cup soy sauce, vegetable oil, flour tortillas, hoisin sauce, shredded cabbage, shredded carrot, fresh bean sprout, sliced scallions or your favorite raw vegetables, shredded

lentils (to yield 2 cups cooked ), green onion, chopped (4-5 green onions, white and green parts), egg whites (or 1 whole egg), carrot, finely shredded (i use that pre-shredded kind), tahini, nutritional yeast, dried parsley (or 1 tbsp fresh ), ground cumin, ground black pepper, sea salt, cayenne (a few shakes), breadcrumbs (i use whole-wheat), hulled raw sunflower seeds

peanut oil, boneless sirloin pork chop, diced, curry powder (can use a little more if desired), carrots, sliced, onion, chopped, fresh minced garlic (optional), low-fat coconut milk, chicken broth, undiluted, water, chickpeas, drained and rinsed, uncooked brown rice, raw acorn squash, diced

extra virgin olive oil, divided, raw white rice, chicken stock, divided, ground meatloaf mix (a combination of beef, pork and veal), allspice , eyeball it in your palm, coriander , half a palm full, smoked paprika , eyeball it in your palm, salt, pepper, bay leaf, onion, chopped, garlic, minced, carrot, thinly sliced with a vegetable peeler into strips then finely chopped, head savoy cabbage, thinly sliced, diced tomatoes, tomato sauce, handful of flat-leaf parsley, chopped, dill, finely chopped