31 how calories salads Recipes

orange jell-o (sugar free is fine), water, vanilla pudding mix (the kind ya have to cook), crushed pineapple (or close to that amount), marshmallows (how sweet do ya like it ), bananas, sliced, cool whip , to cover top of dish, cheddar cheese, shredded to cover top of cool whip

potatoes, cubed (i just use good ol russets, and i don tsp peel them), malt vinegar (i was taught this using red wine vinegar, but since discovering malt, this is the 1 i use, eggs, hard boiled and chopped, vidalia onion, diced (i use a lil less if i have to use a different onion variety, stalks celery, chopped, dill pickle relish, mayonnaise , no subs, yellow mustard, kosher or sea salt and fresh ground pepper

green papaya peeled and shredded (substitute : green hard mango or carrot)., garlic, birds eye chilies, been or green bean, cut into 1/2 to 1 inch lengths., dried shrimp, rinsed and dried, thai fish sauce, lime juice, tamarind water/juice, palm sugar, tomatoes, quartered, crushed roasted peanuts

yogurt (can be nonfat or lowfat), whole english seedless cucumbers, garlic cloves, pressed, sea salt, fresh ground black pepper, fresh mint, flat leaf parsley, chopped, extra virgin olive oil, lemon , juice of, lemon , zest of, paprika, spice mix, red bell pepper, green bell pepper

nectarines, washed and chopped, kiwi, peeled and chopped, mango, cut into nice pieces, splenda sugar substitute (more or less how sweet you want your fruit), lemon juice, lime juice, teriyaki sauce (or soy sauce)

crusty artisan sourdough bread slices, ripe tomatoes, chopped, pt. halved grape tomatoes, cucumber, peeled, seeded, and chopped, loosely packed fresh basil leaves, thinly sliced (see how-to below ), sliced red onions, red wine vinaigrette

chicken thigh fillets, pizza sauce (i use 3 of the sachets of the boxed leggos ), curry powder (more or less to taste, i use clives mild curry powder), lettuce (sliced up or how you prefer ), tomatoes (sliced in half or left whole ), cucumber (sliced as you prefer), fresh coriander leaves (roughly chopped or whole ), danish feta (cut into small cubes , smooth feta is similar to danish feta)

heads iceberg lettuce (or any kind of lettuce you prefer), chopped celery, chopped green onion, frozen green peas or 1 cup frozen peas and corn, thawed, sliced mushrooms, chopped tomatoes, bacon, well cooked, hard-boiled eggs, chopped, grated cheese , your preference (i used a combination of jack and cheddar), green peppers or olives or garbanzo beans, mayonnaise, sour cream, lemon juice, seasoning salt, garlic powder, brown sugar