Marinated Tomato-Cucumber Bread Salad Recipe

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Marinated Tomato-Cucumber Bread Salad
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Ingredients:

Directions:

  1. Preheat oven to 425°. Cut bread into 1-inch cubes (about 2 1/2 cups), and place on a jelly-roll pan. Bake 5 to 7 minutes or until lightly toasted. Transfer bread to a wire rack, and cool completely (about 10 minutes).
  2. Toss together 4 medium-size ripe tomatoes, chopped; grape tomato halves; and next 3 ingredients in a large bowl. Toss in 1/3 cup Red Wine Vinaigrette. Let stand 10 minutes. Toss in bread cubes. Let stand 15 minutes.
  3. Note: Nutritional analysis includes about 1 Tbsp. vinaigrette.
  4. How To Chiffonade
  5. Step 1: Stack several basil leaves together; roll the stacked leaves lengthwise.
  6. Step 2: Slice the roll into thin strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.52 Kcal (1212 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 2%
Sodium 469.2mg 20%
Potassium 980.47mg 21%
Total Carbs 59.98g 20%
Sugars 11.75g 47%
Dietary Fiber 7.38g 30%
Protein 11.43g 23%
Vitamin C 46.9mg 78%
Iron 3.4mg 19%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 47.93 Kcal (201 kJ)
Calories from fat 2.41 Kcal
% Daily Value*
Total Fat 0.27g 2%
Sodium 77.68mg 20%
Potassium 162.33mg 21%
Total Carbs 9.93g 20%
Sugars 1.95g 47%
Dietary Fiber 1.22g 30%
Protein 1.89g 23%
Vitamin C 7.8mg 78%
Iron 0.6mg 19%
Calcium 14.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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