55880 hot spicy african wraps Recipes

butter or 1/2 cup margarine, seasoning salt, worcestershire sauce, garlic powder, hot sauce (i use tabasco), rice chex, cheerios toasted oat cereal, wheat chex, mixed nuts

egg beaters egg substitute, red hot sauce, panko breadcrumbs, garlic powder, shredded parmesan asiago and romano cheese blend (kraft), seasoning, pepper, oregano, boneless chicken breasts, olive oil

canola oil, onion, chopped, green bell pepper, diced, garlic cloves, minced, ground turkey, chili sauce, worcestershire sauce, tomato paste, salt, hot pepper sauce, wheat hamburger buns

frozen spinach, water-packed artichoke hearts, cream cheese, goat cheese, grated colby-monterey jack cheese, milk (optional), garlic cloves, pressed (or finely minced ), olive oil, hot sauce, salt & pepper

fettuccine, broccoli, carrot, yellow pepper , cut into julienne strips, centre cut fast fry pork chops, preferably boneless, cornstarch, teriyaki sauce, dark sesame oil, hot chili-garlic sauce, garlic cloves, minced, vegetable oil (for frying ), water

sharp cheddar cheese, shredded, sweet onion, minced, ketchup, mayonnaise, worcestershire sauce, vinegar, sugar, hot sauce (several drops of your favorite)

ranch dip mix (use half of a standard 1 oz. packet of dip mix), sour cream, garlic powder, hot sauce (more or less according to taste), seasoning salt

boneless skinless chicken breasts, barbecue sauce, hot sauce, water, green peppers, brown sugar

ketchup, fresh lemon juice, worcestershire sauce, chili powder (try ancho or chipotle), hot sauce (all s are not created equally so can add more to taste) or 1/2 tsp sriracha garlic sauce (all s are not created equally so can add more to taste)

ground lamb, egg, beaten, breadcrumbs, coriander, cardamom, hot paprika, chili (or more ), cayenne (or more ), curry powder, fresh lemon juice, mushroom, sliced, sweet pepper, green, red, yellow , slivered

spaghetti (or other pasta), low sodium soy sauce, smooth peanut butter, warmed for 20 seconds in microwave to soften, rice vinegar, sesame oil, sriracha sauce , adjust to taste (thai hot chili sauce), broccoli slaw mix (or 5 cup shredded broccoli, cabbage, and carrots), red bell pepper , julienned, scallions, chopped, toasted sesame seeds

velveeta cheese, cut into 1/2-inch cubes, black beans, drained and rinsed, corn with red and green bell peppers, drained, hot chunky salsa

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

extra virgin olive oil, grated orange zest, garlic clove, minced, fresh gingerroot, peeled and minced, minced fresh cilantro, hot red pepper flakes, salt, spaghetti

ground chicken or 2 cups cooked chicken, shredded, breadcrumbs, egg whites, yellow onion (minced ), celery (chopped ), chili sauce, hot pepper sauce, salt, fresh ground black pepper

chunky pasta sytle italian tomatoes, hot chili sauce, grated parmesan cheese, dry red wine, red pepper, sliced and chopped in large pieces, green pepper, sliced and chopped in large pieces, yellow pepper, sliced and chopped in large pieces, green onions, chopped, mushrooms, chopped, mild italian sausages, cut in 1/2 inch pieces, boneless skinless chicken breast halves, cut in strips, fresh lime juice, shrimp, shrimp

spotted prawns, canola oil, thai hot sauce, lime juice, mirin, sea salt , and pepper mix, mayonnaise

carrots, onion, green pepper, zucchini, black beans, broccoli, mushroom, eggs, ginger, basil, hot sauce, chili powder, cumin, savory, canola oil