101144 hot creamy low crab dip Recipes

frozen chopped spinach, thawed and drained (1 package), nonfat sour cream (1 package), low-fat cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper (or colored), garlic clove, finely chopped, onion powder (optional), chili pepper flakes (optional)

chicken broth, catsup, soy sauce, chili-garlic sauce, rice vinegar, sugar, crab, live dungeness crab, cooking oil, minced garlic, minced ginger, red chile, seeded and minced, egg, slightly beaten, sliced green onions (to garnish )

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

cooked crab meat, drained, cream cheese, softened, mayonnaise, sour cream, white wine, dijon mustard, sea salt, granulated garlic, old bay, louisiana hot sauce, lemon juice, romano or parmesan (shredded)

butter-flavored cooking spray, cream cheese, softened, grated parmesan cheese, green onion, thinly sliced, mayonnaise, sugar, ground mustard, minced garlic, hot pepper sauce, crabmeat, sliced almonds, toasted

dungeness crabs, peanut oil, fresh gingerroot, peeled and whacked open with the flat side of a knife, shallots, halved, fresh red chile, split, light miso, shiitake mushrooms, fresh cilantro, lime , juice of, peanut oil, fresh ginger, grated, shallots, finely chopped, carrot, finely chopped, dungeness crabmeat , picked through for shells, green onion, finely chopped, chopped fresh cilantro, mayonnaise, lemon , juice of, wonton wrappers, egg white, for brushing, sea salt, fresh ground black pepper, cornstarch , for dusting

dungeness crabs , 1 1/2 lb each, peanut oil, ginger, peeled and whacked open with the flat side of a knife, shallots, halved, fresh red chili, split, light miso, shiitake mushrooms, handful fresh cilantro , hand-torn, lime, juiced, peanut oil, fresh ginger, grated, shallots, finely chopped, carrot, finely chopped, dungeness crabmeat , picked through for shells, green onion, finely chopped, chopped fresh cilantro, mayonnaise, lemon, juiced, wonton wrappers, egg white, for brushing, sea salt and freshly ground black pepper, cornstarch , for dusting

skim milk, fat-free sugar-free instant vanilla pudding mix, plain fat-free yogurt, creamy peanut butter, sliced apple, banana, peach, fresh fruit

cream cheese, softened, creamy peanut butter, caramel ice cream topping, vanilla, apples or fruit

olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little

ground chorizo sausage, no-bean chili, chopped green chilies, cheez whiz, cubed velvetta (processed) cheese, your favorite red or green salsa, optional (if you like more heat ), if you really like it hot , add some diced jalapeno peppers, tortilla chips for dipping

onion, mushrooms, silken tofu, vegetable broth, low fat cheese, basil

sugar, cornstarch, salt, low-fat milk, cooked rice, unsweetened coconut, shredded, eggs, beaten, vanilla extract, coconut extract, nutmeg

lean roast beef, onion, red bell pepper, sliced, green bell pepper, sliced, salsa or 2/3 cup hot, multi-grain hoagie buns, shredded low-fat cheddar cheese

philadelphia cream cheese, mayo, crab, onions chopped, lemon juice, hot pepper sauce

butter (1/4 lb), yellow onions , choppe, bell pepper, chopped, garlic cloves, minced, heavy cream, green onion, chopped, parsley, chopped, dried basil, dried thyme, salt, black pepper, ground, white pepper, ground, drops tabasco sauce, white crab meat (fresh )

ricotta cheese, mozzarella cheese, diced, crab meat, drained and rinsed, green onions, chopped, juice from a lemon wedge, old bay seasoning, worcestershire, red pepper flakes, hot sauce