91205 hot creamy low artichoke diet Recipes

tub lump crabmeat, artichoke hearts in water, drained and coarsely chopped, diced red bell pepper, neufchtel cheese, light mayonnaise, chopped fresh chives, divided, fresh lemon juice, worcestershire sauce, sea salt

frozen chopped collard greens (about 4 cups), thawed and squeezed dry, marinated quartered artichoke hearts, drained and chopped, sour cream, garlic-herb spreadable cheese, grated parmesan cheese, thick-sliced peppered bacon strips, cooked and crumbled, mayonnaise, shredded part-skim mozzarella cheese, divided, garlic naan flatbreads, warmed and cut into wedges

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

roll bob evans original flavor breakfast sausage (this is only available in the midwest of the us, but use whatever is your favorite, most lean, breakfast sausage), onion, diced finely, fresh sliced mushrooms (don tsp use canned), optional, flour, butter (the real thing - no margarine allowed in biscuits and gravy), half-and-half...the richness of the gravy is in the cream iness you get with the heavier fat milk products, so i definitely prefer half-and-half or even heavy cream...you re gonna blow the calories anyhow, so why not use the best stuff ! ), a good rich beef or chicken base (yes, you can use either 1 - you will find base in with the bouillon cubes), salt and pepper to your taste, shakes of garlic salt or powder, to your taste

artichoke hearts, drained and chopped, mayonnaise, grated parmesan cheese, garlic clove, finely chopped, french-fried onions, cheddar cheese

artichokes, mayonnaise, prepared mustard, chopped green onion, worcestershire sauce, hot pepper sauce, crabmeat, drained, flaked and cartilage removed

artichoke hearts, drained,chopped, crumbled feta cheese, low-fat mayonnaise, shredded parmesan cheese, garlic, minced

low-fat cream cheese, softened, sour cream, sun-dried tomato packed in oil, drained, chopped, shallots, minced (approx. 1/2 of large shallot), garlic powder, parmesan cheese, grated, asiago cheese, shredded, artichoke hearts, drained and chopped, frozen spinach, thawed, drained, pressed dry, crescent roll dough (16 rolls)

creamy italian or parmesan salad dressing, grated parmesan cheese, water-packed artichoke hearts, rinsed, drained and quartered, quartered cherry tomatoes, sliced pepperoni, sliced ripe olives, drained, submarine sandwich buns (about 10 inches), shredded mozzarella cheese

cream cheese, x 170 g cans of ocean s crabmeat with legmeat, marinated artichoke hearts, chopped, mayonnaise, grated cheese , parmesan or mozzarella, red pepper chopped finely, yellow pepper, chopped finely, salt & pepper to taste

cream cheese, x 170 g cans of ocean s crabmeat with legmeat, marinated artichoke hearts, chopped, mayonnaise, grated cheese , parmesan or mozzarella, red pepper chopped finely, yellow pepper, chopped finely, salt & pepper to taste

onion, mushrooms, silken tofu, vegetable broth, low fat cheese, basil

sugar, cornstarch, salt, low-fat milk, cooked rice, unsweetened coconut, shredded, eggs, beaten, vanilla extract, coconut extract, nutmeg

lean roast beef, onion, red bell pepper, sliced, green bell pepper, sliced, salsa or 2/3 cup hot, multi-grain hoagie buns, shredded low-fat cheddar cheese

potatoes, shallots, chopped, parmesan cheese, grated, mild salsa, egg white, hot paprika, polenta, canola oil , for shallow frying, mild salsa (for serving), hot salami, sliced thinly, artichoke hearts (in brine, drained), garlic clove, low-fat sour cream, lemon juice, olive oil

vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper

flax seed meal, oat bran, wheat bran, apple, small, seeded and diced, cinnamon , to taste, brown sugar , to taste, low-fat milk, walnuts, water

low fat cottage cheese, reduced fat cream cheese, plain greek yogurt, half and half, grated parmesan cheese divided, minced garlic, chopped scallions, dijon mustard, fresh ground pepper, salt, shredded italian cheese, artichoke hearts, drained and chopped, frozen chopped spinach defrosted and squeezed dry, paprika