91205 hot creamy low artichoke diet Recipes

campanelle pasta (bell flower shaped), cream cheese or 1 (12 oz) package neufchatel cheese, sour cream (low fat ok), milk, salt, garlic powder, hot pepper sauce , such as tobasco, shredded swiss cheese, artichoke hearts, drained,halved, frozen chopped spinach, thawed,squeezed dry, shredded parmesan cheese

mayonnaise, parmesan cheese, artichoke hearts, red onions, chopped, garlic clove, minced, cream cheese (low-fat if desired), basil, frozen chopped spinach

frozen chopped spinach, thawed and drained (1 package), nonfat sour cream (1 package), low-fat cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper (or colored), garlic clove, finely chopped, onion powder (optional), chili pepper flakes (optional)

best foods mayonnaise, parmesan cheese, grated, sour cream, hot pepper sauce, artichoke hearts, drained, chopped

unsalted butter, onion, chopped fine, frozen artichoke hearts, thawed, squeezed dry, and chopped, garlic cloves, minced, all-purpose flour, half-and-half, grated parmesan cheese, lemon juice, hot sauce, salt, frozen chopped spinach, thawed and squeezed dry

sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

artichoke hearts, drained and chopped, mayonnaise, sour cream, parmesan cheese or 3/4 cup mozzarella cheese, shredded cheese, diced tomatoes and green chilies, drained, garlic clove, minced, onion, diced, green onions, sliced thinly, cracker (any variety)

artichoke hearts pack in water, frozen spinach, thawed and squeezed, chopped shallots, garlic, fat free greek yogurt, light mayo, parmagiano reggiano, shredded part skim mozzarella cheese, salt and pepper, olive oil spray

artichoke hearts drained & chopped, crumbled feta cheese, mayonnaise

low-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder

olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little

cream cheese, room temp, sour cream, mayonnaise, fresh lemon juice, dijon mustard, garlic, minced, worcestershire sauce, hot pepper sauce, marinated artichoke hearts, drained & coarsley chopped, grated mozzarella cheese, green onions, finely chopped, minced seeded jalapeno chiles, pita bread rounds, each cut into 6 triangles, olive oil

olive oil, garlic cloves, chicken broth, low-fat plain yogurt, grated parmesan cheese, red pepper flakes, sriracha hot chili sauce (this is an important ingredient! it has a very unique flavor. it s a red sauce found near the thai f), broccoli (optional)

chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt

olive oil, chopped onion, garlic cloves, minced, cooked chopped chicken breasts, artichoke hearts, drained and chopped, mayonnaise, sour cream, white wine, parmesan cheese, salt, pepper, paprika

crabmeat, cream cheese, room temperature, mayonnaise, chopped onion, artichoke hearts, drained & chopped, shredded parmesan cheese

artichoke hearts, canned, not marinated, chopped green chili peppers, parmesan cheese, mayonnaise