92410 honeyed yogurt dip with figs and anise wheat crisps Recipes

mango, peeled, plain yogurt, jalapeno pepper, seeded and coarsely chopped, lime , juice of, green onion, coarsely chopped, salt , to taste, fresh ripe pineapple, peeled and cut into chunks. (tinned will work too), boneless skinless chicken breasts , cut into cubes, green bell peppers, cut into chunks (or 1 red and 1 green ), red onion, cut into chunks, salt, fresh coarse ground black pepper , to taste, nonstick cooking spray (if needed ), bamboo skewers , soaked in cold water for at least 30 minutes

butternut squash , deseeded and cubed, olive oil, divided, garlic powder, cumin, ground, coriander, ground, curry powder (hot ), cayenne pepper, cinnamon, ground, salt and pepper, chickpeas (either from a can or presoaked and cooked), baking soda, parsley, chopped finely, cilantro, chopped finely, cumin, ground (yes again ), coriander, ground (yes again ), garlic powder (yes again ), cucumber , deseeded and grated, greek yogurt, lemon juice, salt and pepper

cantaloupe, strawberry, balsamic vinegar, lime juice, plain yogurt, bittersweet chocolate, ouzo, brown sugar

spinach, stemmed and washed thoroughly in 2 changes of water (or 12 oz baby spinach), garlic clove (to taste), salt, thick plain yogurt, extra virgin olive oil, allspice berries, ground (more to taste) or 1/8 tsp ground allspice (more to taste), freshly grated nutmeg, ground cinnamon, coriander seeds or 1 tsp freshly ground coriander

roasted red peppers, drained, low-fat plain yogurt, chopped green chilies, drained, garlic clove, minced

strawberry, cantaloupe, honeydew melon, balsamic vinegar, lime juice, plain yogurt, vanilla, sugar

garlic clove, onion, finely chopped, cucumber, finely chopped, greek style plain yogurt, extra virgin olive oil, salt, pepper

plain fat-free yogurt, red onion, finely chopped, fresh cilantro, chopped, jalapeno, seeded and finely chopped, fresh lime juice, ground cumin, salt, avocados, ripe, peeled, pitted and coarsely chopped, garlic clove, minced

low-fat vanilla yogurt, unsweetened applesauce, ground cinnamon, apple, cored and chopped, unsweetened applesauce, ground cinnamon, flour tortillas, cheddar cheese, shredded

fat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)

plain nonfat yogurt, garlic clove, pressed, dried dill weed, dried mint, white wine vinegar

vanilla yogurt, peanut butter (however much you desire), apple, cinnamon

peanut butter, plain fat free greek yogurt, brown sugar, skim milk, vanilla

apples, cut into chunks, stalk celery, walnuts, toasted, blue cheese, crumbled, mayonnaise, yogurt, lemon, honey

fresh nectarines , fresh pineapples or 1 cup fresh strawberries, chopped, plain yogurt, honey, vanilla

plain low-fat yogurt, orange juice, honey , to taste, ground cinnamon, fresh strawberries, halved and stems removed

roasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar

warm water, dry buttermilk, olive oil, honey, salt, rolled oats, whole wheat flour, nonfat dry milk powder, ground flax seeds, vital wheat gluten, bread machine yeast