101 homemade no no Recipes

chicken breast,cubed, olive oil, yellow onion, chopped, carrots, chopped, celery, sliced, garlic, minced, minced fresh ginger root, paprika, ground cumin, dried oregano, ground cayenne pepper, ground turmeric, water (homemade chicken broth), diced tomatoes (no salt added), chickpeas, drained, zucchini, sliced, yellow squash, sliced, lemon juice (and zest)

minced celery, scallion, chopped fine, cornstarch, water, soy sauce, grated fresh ginger, sesame oil, ground pork, grated carrot (optional), napa cabbage (chopped fine ), wonton wrappers (about 1 package), chicken broth (homemade or canned ), napa cabbage leaf, tips with no stem, scallions, chopped (green part only )

extra virgin olive oil, ripe tomatoes , cut in half crosswise, bell peppers , cut in half crosswise,ribs and seeds removed, vidalia onions , cut in half crosswise and peeled, stalks celery, chopped (no leaves), garlic, peeled and finely chopped, sodium-free seasoning (or to taste), cayenne pepper (or to taste), sun-dried tomato paste, tomato paste, chopped fresh basil, chopped chives, chopped oregano (if substituting dried herbs, use 1 tsp each), homemade chicken broth or 1 quart store bought low sodium chicken broth

extra virgin olive oil, ripe tomatoes , cut in half crosswise, green bell peppers , cut in 1/2 crosswise, ribs and seeds removed, vidalia onions , cut in half crosswise and peeled, celery ribs, chopped (no leaves), garlic cloves, peeled and finely chopped, sodium-free seasoning, to taste (used mrs dash), cayenne pepper , to taste, sun-dried tomato paste, tomato paste, chopped fresh basil or 4 tsp chives or 4 tsp oregano, mixed, homemade chicken broth or 1 quart commercial low-sodium chicken broth, coarse salt , to taste, fresh ground black pepper , to taste

betty crocker super moist lemon cake mix, water, vegetable oil, eggs, lemons , zest of, lemon curd (homemade or store bought ), real butter , no substitute, lemon extract or 1 1/2 tsp clear vanilla extract, lemons , zest of, powdered sugar, milk

whole wheat flour, all-purpose flour, baking powder, salt, buttermilk, expellor-pressed coconut oil, room temperature (or vegetable oil), agave nectar (or honey), egg yolks, egg whites, blueberries, quartered strawberry, no-sugar added strawberry preserves, orange juice, orange liqueur (optional), cream (recommend homemade)

red bell peppers, cut in 1 inch pieces, onion, cut in wedges, garlic cloves, peeled and roughly chopped, black beans, cooked, rinsed and well drained (preferably homemade ), brown rice, cooked, carrots, grated, eggs, ground cumin, hot sauce , like cholula, tapatio, franks red hot, sirachi (no tabasco!!), breadcrumbs

chicken breast halve, boneless, skinless, trimmed and diced to 1/2 inch pieces, onion, diced, fresh tomato, diced with juices (about 2 cups), garlic cloves, chopped, olive oil, plantains, firm, yellow, peeled and thinly sliced (about 2 cups), dry white wine, spanish paprika, sweet smoked, ground cumin, dried oregano, chicken broth, homemade (no-salt-added), kosher salt , to taste

boneless skinless chicken breasts, taco seasoning (i prefer homemade with no sugar added), salsa, any degree (i prefer newman s own; it s low in sugar), shredded low-fat cheddar cheese (i prefer the mexi-blend)

low sodium chicken broth (homemade or canned ), frozen carrots , coins (or use fresh carrots peeled and thinly sliced), fresh ground black pepper, eggs, vegetable oil (or use canola oil), matzo meal (no substitutes use only ), baking powder (can use 2 tsp if desired), salt (can use kosher ), garlic powder (if not a garlic-lover then omit), fresh ground black pepper

olive oil, onion, diced, garlic cloves, minced, ground beef, tomato paste, whole canned tomatoes, white wine or 1/2 cup dry vermouth, anchovy paste (optional) or 1 tsp worcestershire sauce (optional), dried basil, dried oregano, dried thyme, bay leaves, salt, ground black pepper, egg, ricotta cheese (homemade if you can, about 1 pt), dried basil, grated parmesan cheese, no-boil lasagna noodles (about 1/2 lb), low-moisture mozzarella cheese, shredded (about 4 cup), grated parmesan cheese

olive oil, sweet italian sausage (ground beef or pork sausage can be used if italian sausage is not available), diced onion, diced green pepper, minced garlic cloves, spaghetti sauce (or 4 cups of in search of the ultimate spaghetti/pizza/pasta sauce), minced fresh basil (1 tsp if using dry ), oregano, mccormick spicy steak seasoning (omit if using spiced italian sausage or you do not want it kicked up a notch ), no-boil lasagna noodles , or, homemade fresh lasagna noodles (perfect egg pasta), egg, ricotta cheese (in a pinch cottage cheese, with the excess milk drained off can be used, or make your own recipe #34), shredded mozzarella cheese (in mexico , asadero or chihuahua can be used), parmesan cheese (cotija, also called queso anejado can be used)

vegetable oil spray , as needed, wheat bran, almond flour, sugar substitute (recommended: splenda ), baking powder, pumpkin pie spice, salt, eggs, canned pure pumpkin (not pumpkin pie filling), vanilla extract (no sugar added, imitation is usually best), equipment : 9 by 5-inch loaf pan, suggestion : homemade sugarless whipped cream

low-fat graham cracker crust or your homemade crust, diet lemon-lime soda, cornstarch, sugar-free gelatin, sliced strawberries, fresh or frozen with no added sugar, fat-free whipped topping (opt)

onion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment

flour tortillas (use more if using smaller styles) or 10 corn tortillas (use more if using smaller styles), pizza sauce (or homemade if you prefer ), cheese (your preference on amount and type), pepperoni, mushroom, sliced olive, ham, etc. (toppings should be thin, and no more than 3 per dish)

rolls of lean sausage , as lean as possible(rae favors jimmy dean s), two medium onions, chopped, puff pastry sheets , or phyllo (no hydrogenated oils!), mixed fresh herbs, chopped (rae uses basil and cilantro., you can experiment with herbs that you like.), eggs, french bread (optional), chicken broth, heated (homemade is best if you have it!)

ground round hamburger, crushed saltine crackers, chopped onion, salt, black pepper, celery salt, egg yolks unbeaten, bacon fat, no.2 can saurkraut or 2cups homemade kraut, brown sugar, water, vinegar