20823 homemade fiber cereal bar Recipes

homemade cornbread, cubed, homemade biscuits, cubed, butter, melted, celery, chopped, onion, chopped, eggs, well beaten, chicken stock , equal to cornbread, poultry seasoning, to taste, at least 1/2 tsp, salt and pepper, to taste

cereal (shreddies, chex and crispix work well), egg (or 1/4 cup whites), sugar substitute , to taste

brown sugar, peanut butter, light corn syrup, butter or 1/2 cup margarine, melted, vanilla, quick-cooking rolled oats, coconut, shelled sunflower seeds, raisins, wheat germ, sesame seeds, semi-sweet chocolate chips

vanilla protein powder (whey), whole oats, honey, ground flax seeds (optional), blueberries (thawed ), sugar substitute, skim milk, olive oil

milk chocolate, divided in half, butterscotch chips, divided in half, creamy peanut butter, divided into 3 parts, butter, sugar, evaporated milk, divided in half, marshmallow cream, vanilla, salted peanuts, chopped, chewy caramel, milk chocolate, butterscotch chips, creamy peanut butter

oatmeal (*), brown sugar, wheat germ, butter, melted, peanut butter, melted (i melt both butter and peanut butter together), syrup, honey, chocolate chips (optional), sliced almonds (optional), raisins (optional), coconut (optional)

quick-cooking oats, sugar, brown sugar (packed), butter, chocolate chips, crunchy peanut butter

brown sugar, peanut butter, corn syrup, butter, melted, vanilla extract, quick-cooking oats, sunflower kernels, raisins, toasted wheat germ, sesame seeds, semisweet chocolate chips

fiber 1 cereal, pumpkin (canned , libby s), eggs, flour, baking powder, baking soda, ground ginger

homemade pizza rolls, shredded pizza cheese or mozzarella cheese, sausage, cooked, drained, sliced pepperoni, chopped, green pepper, finely chopped, fresh sliced mushrooms, coarsely chopped, onion, finely chopped, chopped black olives, pizza sauce or spaghetti sauce, egg roll wraps, oil (for frying ), combine above ingredients except wrappers (and oil)., place a 1/4 cup filling in center of each egg roll. fold bottom corner over filling. fold sides toward center over filling. moisten remaining corner w/water and roll up tightly to seal. fry in 1-inch of 375o oil for 1-2 minutes til golden brown., serve with addition pizza sauce for dipping if desired., extra cooked rolls can be frozen ., reheat :., place on cookie sheet and bake in 375o oven for 20-25 minutes til heated through and nice and crispy on the outside., i make some with homemade sausage, some with chopped peperoni, some with a couple of my italian cheese blends, etc., your only limited to what you can imagine

homemade gourmet basic cheesecake mix, creamy peanut butter, cream cheese, softened, cool whip, thawed and divided

butter, melted or 1/4 cup oil, egg whites, beaten, whole wheat flour, wheat germ, baking powder, nonfat dry milk powder, rolled oats, salt, brown sugar, chopped dried fruit, nuts, chopped, chocolate chips (optional), sesame seeds

rolled oats, flour (i use whole wheat), light brown sugar, seedless raisin, wheat germ, salt, cinnamon, chopped nuts (almonds, peanuts, walnuts), canola oil, honey, egg, vanilla

quick oats, mixed nuts, dried fruits, cinnamon, salt, peanut butter, honey, vanilla extract

peanut butter, light corn syrup, sugar, water, milk chocolate chips

king arthur unbleached all-purpose flour, sugar, butter, cubed, sugar, king arthur unbleached all-purpose flour, baking powder, salt, eggs, lightly beaten, vanilla extract, chopped nuts, flaked coconut, maraschino cherries, quartered

creamy peanut butter, instant nonfat dry milk powder, fiber 1 cereal (original all-bran cereal), dry-roasted unsalted almonds, coarsely chopped, dried apricot, coarsely chopped, honey