20823 homemade fiber cereal bar Recipes

cereal, mixture (rice krispies, corn flakes and honey nut cheerios work best), corn syrup, peanut butter, white sugar

margarine, light corn syrup, sugar, peanut butter, rice krispies or 6 cups special k cereal, chocolate chips, butterscotch chips

unsalted butter, marshmallows, corn flakes (crushed ), crispy rice cereal, cranberries (or raisins), unsweetened coconut, pumpkin seeds (or sunflower seeds), sesame seeds

butter, marshmallows, cranberry flavored jell-o mix, crispy rice cereal squares (such as rice chex ), toasted oat cereal rings (such as cheerios), candy-coated chocolate pieces (such as mini m&m s), sweetened dried cranberries

toasted oat cereal, crispy rice cereal, dry-roasted peanuts, candy-coated milk chocolate pieces, light corn syrup, white sugar, creamy peanut butter, vanilla extract

brown sugar, honey, peanut butter, coarsely chopped shredded whole wheat cereal biscuits, raisins

light corn syrup, sugar, peanut butter, cheerios toasted oat cereal, semi-sweet chocolate chips

butter, marshmallows, salt, toasted oat cereal, dried cranberries or 1 cup raisins

sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

rolled oats, raw sliced almonds, raw cashews, raw sunflower seeds, raw pumpkin seeds, ground cinnamon, ground ginger, grated nutmeg, unsalted butter, honey, vanilla extract, unsweetened coconut

high fiber cereal (like trader joe s high fiber o s), vanilla yogurt (to taste), trail mix (like trader joe s sweet, salty & tart mix)

honey bunches of oats cereal , with almonds, butter, marshmallows, vanilla, instant mocha-flavored coffee powder

whole-wheat flour or 6 cups spelt flour, freshly ground, whole milk, preferably raw, water, homemade whey, baking soda, coconut oil or 1/4 cup butter, melted, maple syrup, sea salt, pure vanilla extract, ground cinnamon, pure maple flavoring

this is a recipe we came up with to replace the cereal bars sold in stores because they all contain trace amounts of almonds for some reason and my 8 yr old has a treenut allergy., cereal- this is great to use up the ends of all the boxes of cereal in your pantry...it is better if you use 3 different kinds but totally up to you. we have used, rice crispies,kix,reeses peanut butter,cookie crist, cheerios. for a more healthy option 2 1/2 cups of cereal and 1/2 cup of wheat germ., quick cooking oats, sweetened condensed milk, peanut butter chips, chocolate chips, these are the chips my kids like but we have used butterscotch or vanilla -whatever is in the pantry., melted butter, cooking spray (pam )

brown sugar, corn syrup, peanut butter, cereal (bite sized), raisins

oats (i used slow cooking ones), granola cereal (i used 5 grain granola), protein powder, brown sugar, plain yogurt, butter, melted, raisins (i used dry ones), chocolate, vanilla extract (to taste), salt