38 homemade cooking spray Recipes

eggs, slightly beaten, milk, salt, ground black pepper, nonstick cooking spray or cooking oil, pinto beans or black beans, rinsed and drained, bottled or homemade chunky salsa, tomatoes, thinly sliced, crumbled monterey jack cheese - or however much you prefer, sour cream, snipped fresh mint for garnish, extra chunky salsa to serve with the burritos if you like =d

butter-flavored cooking spray, chopped onion, ground sirloin, low sodium beef broth or 1/4 cup homemade beef broth, angostura low-sodium worcestershire sauce, tomato paste, fresh ground pepper, russet potato, peeled and cut into equal size pieces, garlic cloves, cut in half, skim milk, egg substitute, kosher salt (optional), thawed frozen baby peas

mission 96% fat free heart healthy 8 inch soft taco tortillas fried as follows in directions ., diced, peeled papaya, chopped fresh cilantro, diced red onion, fresh lime juice, crumbled goat cheese, bottled, roasted bell pepper, nonfat cream cheese softened, minced, seeded jalapenos, homemade chili, vegetable cooking spray

vegetable oil cooking spray, ziti pasta, uncooked (2 cups), part-skim ricotta cheese, shredded skim-milk mozzarella cheese (4 oz), meatless sauce (homemade or commercial brand), chopped fresh basil leaf, garlic powder, pepper, grated parmesan cheese

prepared pizza crust (or homemade crust and many good recipes on food.com), olive oil or flavored cooking spray, bacon, chopped, jalapenos, sliced (to taste), olive oil, shallot, sliced (can sub 1/2 white onion), cream cheese, softened, grated monterey jack cheese (or more to taste)

apples (pink lady or gala), peeled, cored and thinly sliced, chopped walnuts, chopped crystallized ginger, brown sugar, divided, all-purpose flour, cinnamon, trans-fat-free piecrust (such as whole foods or homemade, enough for a 9-inch pie), vegetable oil cooking spray

eggs, butter, pam cooking spray, your favorite tomato sauce (homemade or jarred , although homemade is obviously preferable), white potatoes, grated cheese (to taste), salt and pepper

roma tomatoes, bread (i prefer the specialty bakery or homemade, but any will do), boursin cheese (i like goat cheese on these too), butter or margarine or pam cooking spray, for toasting, kosher salt

red onions or 1 large red onion, diced, garlic cloves, minced fine, quinoa, rinsed and toasted, lentils, cooked (i used leftover red lentils), mushrooms, cleaned and coarse chopped, black mustard seeds, vegetable broth (i use homemade ), water, divided, baby spinach, washed and chopped, fresh ground pepper (optional), sea salt (optional), pine nuts, toasted (optional), olive oil flavored cooking spray

lemon pudding mix or lemon curd or homemade lemon pudding, sheets phyllo, melted butter or butter flavored cooking spray, powdered egg whites , made according to instructions, granulated sugar, vanilla extract

bone-in skinless chicken breasts (about 1 3/4 lb), chicken broth, low-sodium canned or 4 cups homemade chicken broth, olive oil, carrots, sliced into 1/2-inch rounds (1 1/2 cups), button mushrooms, quartered, celery ribs, sliced into 1/2-inch pieces, halved small turnip, quartered if large, kosher salt, frozen pearl onions, thawed, all-purpose flour, minced parsley, minced fresh dill, grated lemon zest, fresh ground black pepper, sheets phyllo dough, olive oil flavored cooking spray, paprika

olive oil, cooking spray, mushrooms , portabella, salt, freshly ground black pepper, marinara sauce (store bought or homemade ), shredded mozzarella cheese, grated parmesan cheese, butter, cut into small pieces

boneless skinless chicken breasts , cut into strips, vegetable oil cooking spray, tomatoes, diced, taco seasoning , homemade mix # 38756, red bell pepper , cut into slices, green bell pepper , cut into slices, black beans, shredded cheese, tortillas

sliced butter lb cake, cut in 1/2 inch cubes (frozen or homemade ), butter-flavored cooking spray, sugar, cinnamon, margarine, brown sugar, corn syrup, whipping cream, pecans, toasted

chopped fresh spinach or 1 cup frozen spinach, drained, chopped artichoke heart, drained, salt, basil, white pepper, beaten egg whites, provolone cheese, chopped, dry parmesan cheese, shredded mozzarella cheese, refrigerated biscuits , grand size 8 -10 biscuits or 16 biscuits, your choice homemade, pam cooking spray

flank steak (about 2 lb), very cold (see cook s note.), thai red curry paste , recipe follows, unsweetened coconut milk, dark brown sugar, southeast asian fish sauce, ground turmeric (optional), spray oil, peanut sauce , recipe follows, thai red curry paste, dried red chiles , like arbol, stemmed and seeded, coriander seeds, cumin seeds, white peppercorns, roughly chopped coriander leaves, stems , and roots ( cilantro), southeast asian fish sauce, kosher salt, ground cardamom (optional), ground nutmeg, fresh red chiles, stemmed and chopped, garlic, shallots, fresh lemongrass stalks (about 6 oz), trimmed and thinly sliced, fresh ginger, peeled and chopped, vegetable oil , like soy, peanut, or corn, peanut sauce, coconut cream skimmed from the top of canned coconut milk, thai red curry paste , see above, chicken broth, homemade or low-sodium canned, unsweetened coconut milk, chunky peanut butter, southeast asian fish sauce, freshly squeezed lime juice, or more to taste