4586 home bogs forever smoothie Recipes

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

butter, vegetable oil, white sugar, brown sugar, egg, vanilla extract, salt, baking soda, cream of tartar (optional), all-purpose flour, cornflakes cereal, oatmeal, coconut flakes, walnuts, chocolate chips

onions, thinly sliced, extra virgin olive oil, salt & freshly ground black pepper, chopped fresh sage, water, pork legs or 4 lbs pork shoulder, at room temperature, fennel , spice ( spice rub for turkey (michael chiarello))

orange slice candy, finely chopped, sweetened condensed milk, pecans, chopped, sweetened flaked coconut, orange extract, vanilla, powdered sugar , sifted

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

pitted cherries, frozen, blueberries, frozen, raspberries, frozen, cranberry juice or 1/4 cup pomegranate juice, low-fat plain yogurt

cabbage, shredded, carrots, grated, onion, grated, vinegar, vegetable oil, sugar, salt, celery seed

pork leg or shoulder, extra-virgin olive oil, plus more for drizzling, onions, thinly sliced, chopped fresh sage leaves, gray salt, freshly ground black pepper, fennel spice , recipe follows

ground chuck, eggs, beaten, plain breadcrumbs, diced tomatoes , with sweet onions, drained, tomato sauce, brown sugar

cabbage, shredded, potatoes, cubed, onions, finely chopped, carrot, shredded, red bell pepper, cut to 1/2 inch squares, tomato, cubed, celery root, cubed, celery leaves, finely chopped, parsley, finely chopped, dill, finely chopped, garlic cloves, minced, salt, black pepper, canola oil, quick oats (quaker goes well), boiling water

milk, heavy cream, ground nutmeg, ground cinnamon, salt, ground black pepper, sweet potatoes (about 12 , depending on size), peeled and sliced thin with a mandoline, chopped fresh parsley leaves, butter, cut into chunks, plus more for baking dish, panko bread crumbs, grated cheddar

eggs, heavy cream, sugar, self-rising flour, vanilla , or 1 tsp almond, or 1 tsp lemon, make a layer cake , this cake may be halved and cooked in 2 cake pans, cooking time will not be as long, only about 25 minutes