10265 high high protein breakfast smoothie Recipes
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a : cust rd t ngzhong(w ter roux st rter ), egg yolk, milk and11 Morea : cust rd t ngzhong(w ter roux st rter ), egg yolk, milk, caster sugar, high grade flour, high grade/protein flour (bread flour ), i ran out of high protein flour , i had only 200g, i replaced with 50g whole meal flour), caster sugar, instant dry yeast, salt, water, melted unsalted butter30 min, 14 ingredients
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Matcha Green Tea Breakfast Smoothieskim milk, matcha green tea powder, wheat germ and4 Moreskim milk, matcha green tea powder, wheat germ, banana, peeled, strawberries (fresh or frozen ), honey (to taste), ice cubes5 min, 7 ingredients
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Fruit N' Juice Breakfast Smoothieripe bananas, peeled, orange juice, low-fat vanilla yogurt and2 Moreripe bananas, peeled, orange juice, low-fat vanilla yogurt, strawberry, stem removed and rinsed, ice cubes10 min, 5 ingredients
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Strawberry Banana Oatmeal Breakfast Smoothieold fashioned oats (ground ), ground flax seeds, skim milk and5 Moreold fashioned oats (ground ), ground flax seeds, skim milk, orange juice, fat free greek yogurt (plain or vanilla), strawberry (quartered ), banana (sliced ), vanilla extract6 min, 8 ingredients
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Healthy Strawberry-Banana Breakfast Smoothiesoymilk, chai tea (i used two packets), blueberry yogurt and5 Moresoymilk, chai tea (i used two packets), blueberry yogurt, banana, strawberries (i used frozen), omega strawberry-banana flavored flax seed oil (i found mine at wegmans), cinnamon (i just threw in what i thought looked good), stevia5 min, 8 ingredients
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Berry Healthy Smoothie (High Protein)milk (fat free), greek yogurt (fat free), blackberry and1 Moremilk (fat free), greek yogurt (fat free), blackberry, blueberries5 min, 4 ingredients
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Lower Carb Healthy Breakfast Parfaitlow fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients
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Low Carb High Fiber High Protein Muffinsflax seed meal, wheat bran, cream of tartar, baking soda and5 Moreflax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk30 min, 9 ingredients
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Daily Energy Protein Smoothieskim milk and5 Moreskim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu3 min, 6 ingredients
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Banana Berry Boat Protein Smoothienonfat milk (soy if wanted) and5 Morenonfat milk (soy if wanted), scoops protein powder (i use the serving size for whey vanilla protein powder), frozen cut up bananas, frozen berries , of choice, splenda sugar substitute (or to taste), ice, if not thick enough2 min, 6 ingredients
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Fruit and Yogurt Protein Smoothiescoop vanilla whey protein powder (i use jillian michael ... and3 Morescoop vanilla whey protein powder (i use jillian michael s), fat free greek yogurt (i use chobani fruit flavored), water, ice cubes2 min, 4 ingredients
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Healthy Quinoa Cookies - Low Sugar, High Protein, High Fiberhoney, blackstrap molasses, almond butter, creamy and13 Morehoney, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg35 min, 16 ingredients
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Another Peanut Butter Protein Bar - Low Carb, Low Fat, High Proteinreduced fat peanut butter, unsweetened applesauce and4 Morereduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)6 ingredients
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