14721 high fibre fruit Recipes

quick-cooking oats, brown sugar, all-purpose flour, ground cinnamon, baking powder, baking soda, salt, fruit pie filling or 1 (21 oz) can fresh fruit, if you prefer, cold butter or 1/4 cup margarine, cut in chunks

sliced mixed fruit or 5 cups diced mixed fruit, such as peaches,nectarines,apricots and pitted cherries, sugar (for the fruit), sugar (for the cream), fresh orange juice, curacao or 1/4 cup orange liqueur, whipping cream, well chilled, pure vanilla extract

rolled oats, chopped nuts (i use walnuts, almonds and a small handful of sunflower seeds), chopped dried fruit (i use dried apricots and dried cherries), honey, brown sugar, butter (optional), vanilla, cinnamon, salt

fresh fruit or 4 cups frozen fruit, thawed, granulated unbleached cane sugar or 1 cup granulated sugar, unbleached flour, sea salt or 1 dash salt, cinnamon, nutmeg, cinnamon, lemon zest, flour (additional), orange zest

flour, sugar, baking powder, baking soda, salt, plain yogurt, milk , or maybe evena bit more to get the right consistency, vegetable oil, egg, sliced fruit or around 30 blue italian plums, fruit flavored gelatin dessert powder (match the flavour to the fruit), brown sugar, flour, rolled oats, cinnamon, margarine

this is a fool proof recipe . you can adjust the measurement . just add right enough flour to hold the fruits tight ., plain flour, self raising flour, butter, molasses or light corn syrup ( for light coloured cake ), dried fruits cooked in fruit juice ( light coloured fruits like golden raisins for light coloured cake ), water, baking soda, spice pwd, salt, eggs , beaten, brandy ( optional )

egg whites, cream of tartar, salt, fructose (fruit sugar), vanilla extract, chopped walnuts, diced mixed candied fruit, flaked coconut

pineapple (1 fruit), pear, banana, kiwi fruit, mango, green grapes

fruit salad , in clear fruit juice, whole milk, fruit yogurt, banana, peeled and sliced

fruit cocktail, pineapple tidbits, mandarin oranges, instant lemon pudding (4 servings), cool whip, fruit juice (from the canned fruit)

celery, sun-dried tomatoes packed in oil, garlic, shrimp (seafood or fruits de mer) or 500 g scallops (seafood or fruits de mer) or 500 g fish (seafood or fruits de mer), sieved tomatoes or 500 g tomato paste, fish bouillon cube, french bread

orzo pasta or 1 cup similar small shell pasta, salt, fruit (ie pineapple, mandarin oranges or cocktail), sugar, salt, flour, eggs, beaten, cool whip

gluten-free flour, gluten free baking powder, butter, sugar, milk, egg, vanilla essence (optional), fruit , any (see note)

sugar, approx . (plus about a cup for rolling), melted margarine or 6 tbsp butter, vanilla, fruit juice (orange juice best but can use lemon, lime, pineapple or mango juice.), chopped dried fruit (i prefer dates but can use any dried fruit), chopped nuts (walnuts or pecans best but would work with anything), flour

nut & seed trail mix, dried fruit (dried and sweetened five fruit medley), sugar, cinnamon, phyllo pastry sheets, thawed, unsalted butter, melted, honey, liquid, water

flour, baking powder, salt, shortening or 2 -4 tbsp butter, milk, fresh fruit, unsweetened or 1 cup cooked fruit, sugar, cinnamon or nutmeg, flour, sugar, cold water, boiling water, fruit juice

red delicious apples, golden delicious apples, red and green grapes (cut in half ), fruit cocktail, peaches, pears, bananas, walnuts, cartons of whipping cream (depends on how much you make, i use 2 cartons for 1 medium bowl of fruit, if making enough for a party or picnic i would use 4)

whole banana sliced, whole strawbwrries sliced, blueberries, whole fresh fruit of choice for fruit salad optional, vanilla (or other ) yogurt (yoplait)