51038 high fiber bean burrito Recipes

black beans, undrained, chopped canned chipotle chile in adobo , with some of the adobo sauce (use more to make it hotter), ground cumin, salt and pepper, sliced green onion, flour tortillas, warmed, shredded monterey jack cheese, shredded lettuce, chopped cilantro leaf, prepared salsa (optional), guacamole (optional)

cooked, shredded turkey, black beans (do not drain), salsa, onion, diced, garlic, pressed, bell pepper, diced, hot sauce, whole wheat flour tortillas, shredded low-fat monterey jack and colby cheese, , divided, enchilada sauce

dried pinto bean, water, onion, diced small, kosher salt, msg, boneless skinless chicken thighs, cooked and shredded, taco seasoning, water, crumbled queso fresco, flour tortillas

ground beef, dried onion, tomato sauce, chili powder, cumin, ground allspice, oregano, garlic salt, refried beans, tortillas

vegetable oil, ground beef, chili powder, salt, ground cumin, refried beans, chopped mild chiles, jalapeno pepper, seeded and chopped, flour tortillas, salsa, shredded monterey jack cheese

garlic cloves, red pepper, onion, vegetable oil, black beans, chili powder, ground cumin, dried oregano leaves, salt, cayenne (or more if you like more kick), frozen corn kernels, coriander, chopped (you can also use parsley), salsa (optional), lime, juiced, whole wheat tortillas , small

canola oil, sliced green onion, garlic cloves, minced, pinto beans, rinsed and drained, frozen whole kernel corn, thawed, cooked brown rice, chopped seeded tomato, cotija cheese (3/4 cup) or 3 oz queso fresco (3/4 cup) or 3 oz reduced fat monterry cheddar cheese (3/4 cup), chipotle chile in adobo, sheets frozen phyllo pastry sheets, thawed (14x9 in triangles), light sour cream

olive oil, ground beef, salt, dried oregano, cumin, red kidney beans, drained, rinsed, and lightly mashed, garlic cilantro salsa, fajita-size tortillas, monterey jack cheese, shredded (1/2 cup), colby cheese, shredded (1/2 cup)

lean ground beef, onion (chopped ), salt, tomato sauce, pinto beans, flour tortillas (each about 8 inches, warmed ), lettuce (thinly sliced ) (optional), tomato (chopped ) (optional), green onion (sliced ) (optional)

ground beef, black beans (plain or jalepeno), onion, diced, garlic, minced, oil, picante sauce, flour tortillas, shredded cheese, sour cream, queso fresco

olive oil, chicken breast , cut into strips, onion, diced, garlic clove, minced, chili powder, cumin, salt, pepper, black beans, drained, whole wheat tortillas, low-fat cheddar cheese, shredded, low-fat sour cream

fresh beef brisket (2 lb), chopped onion, bacon strips, diced, tomato sauce, pepper, salt, refried beans, salsa, chopped green chilies, shredded monterey jack cheese, flour tortillas, warmed

flour tortillas, vegetable oil, onion, chopped, cumin, chili powder, red bell pepper, diced, zucchini, diced, pinto beans, drained, rinsed, frozen corn kernels , defrosted, optional, enchilada sauce, cooked brown rice from stuffed peppers, grated cheddar , optional

garlic clove, grated on a microplane (or finely chopped), diced onion, pinto beans, rinsed and drained, chopped canned chipotle pepper, salt, water, shredded lettuce, diced tomato, corn, ranch dressing (for a vegan ranch try organicville. it s pretty tasty.), flour tortillas, warmed

tomatoes (10 oz total ), white onion , cut crosswise into 4 thick slices, red bell pepper, trimmed , then quartered lengthwise, garlic cloves, fresh lime juice, fresh serrano chili, minced, salt, dried oregano, black pepper, refried beans, flour tortillas , 10-inch size, monterey jack cheese, coarsely grated, vegetable oil

frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, brown rice, cooked, flour tortillas (8-inch), cheddar cheese, shredded, low-fat plain yogurt, green onions, sliced, salsa

grain rice, vegetable oil, pinto beans, not drained, onion, chopped, chili powder, ground cumin, fully cooked chorizo sausage, sliced, tortillas, warmed, fresh cilantro, cheddar cheese, shredded, tomato, chopped

boned round steak , cut into 1/4-inch strips, chopped onion, garlic clove, minced, canned black beans, rinsed and drained, fat-free beef broth, crushed red pepper, ground cumin, flour tortilla, fat-free sour cream, divided, bottled salsa, divided, chopped romaine lettuce