1020 high dumpsy Recipes

  • Thin Cracker Crust Pizza
    high- gluten flour, warm water, vegetable oil and
    3 More
    high- gluten flour, warm water, vegetable oil, active dry yeast, sugar, salt
    30 min, 6 ingredients
  • High Voltage Chocolate Orange Dessert (no Flour)
    dark chocolate, soymilk, unsalted margarine and
    6 More
    dark chocolate, soymilk, unsalted margarine, vanilla extract, cointreau liqueur, eggs, separated, sugar, chopped almonds, sugar
    1 hour 5 min, 9 ingredients
  • High-Protein Blueberry Smoothie
    blueberries, skim milk, firm silken tofu and
    4 More
    blueberries, skim milk, firm silken tofu, nonfat protein powder, splenda sugar substitute, vanilla, ice cubes
    10 min, 7 ingredients
  • High Altitude Cake
    cake flour , sifted together with, baking powder and
    5 More
    cake flour , sifted together with, baking powder, butter, softened, white sugar, eggs, vanilla extract, milk
    45 min, 7 ingredients
  • High Fiber Bran Muffins
    wheat bran, whole wheat flour, raisins, baking powder and
    5 More
    wheat bran, whole wheat flour, raisins, baking powder, baking soda, milk, molasses or 1/2 cup honey, oil, egg, beaten
    20 min, 9 ingredients
  • High-Rise Biscuits
    cake flour (not self-rising), all-purpose flour and
    5 More
    cake flour (not self-rising), all-purpose flour, cream of tartar, baking soda, salt, unsalted butter, chilled, cut in 1/4 cubes, half-and-half
    30 min, 7 ingredients
  • Smushi 3: Greenlandic Prawns With Mayonnaise and Hard Boiled Egg
    high quality rye bread, buttered, hard-boiled egg and
    6 More
    high quality rye bread, buttered, hard-boiled egg, greenlandic prawns, mayonnaise, lumpfish caviar, lemon, tomato, peeled, seeded and chopped, dill
    10 min, 8 ingredients
  • High Protein Breakfast Smoothie
    raspberries, blueberries and
    5 More
    raspberries, blueberries, scoop protein powder (this can be purchased from supermarkets, health stores and drug stores), yogurt (greek or probiotic are best), orange juice or 1/2 cup cranberry juice, pomegranate-acai juice, honey (preferably organic but anything works)
    10 min, 7 ingredients
  • High Fiber Bars
    rolled oats, rice krispies, fiber 1 cereal, flax seeds and
    7 More
    rolled oats, rice krispies, fiber 1 cereal, flax seeds, oat bran, wheat bran, salt, cinnamon, peanut butter, corn syrup, marshmallows
    45 min, 11 ingredients
  • High-Fiber Cholesterol-Free Oat Bran Muffins High-Fiber Cholesterol-Free Oat Bran Muffins
    flour, oat bran, brown sugar, baking powder and
    8 More
    flour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, cooking oil, vanilla
    18 min, 12 ingredients
  • High Fiber Pea Salad High Fiber Pea Salad
    butterhead lettuce, romaine lettuce or 50 g spinach and
    7 More
    butterhead lettuce, romaine lettuce or 50 g spinach, green peppers, celery, carrots, peeled, chickpeas, peas, ranch dressing, shredded cheddar cheese
    5 min, 9 ingredients
  • High Fiber Powerhouse Muffins High Fiber Powerhouse Muffins
    natural bran, cracked wheat, milk, vegetable oil and
    14 More
    natural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)
    40 min, 18 ingredients
  • High Protein Lunch Nut Cupcakes High Protein Lunch Nut Cupcakes
    soft margarine, sugar, soy flour, wheat flour and
    9 More
    soft margarine, sugar, soy flour, wheat flour, ground nuts (hazelnut is good), baking powder, salt, cardamom, cinnamon, nutmeg, soymilk or 1/3 cup other milk, lemon juice, stiffly beaten egg whites
    40 min, 13 ingredients
  • High Fiber Bread - Abm High Fiber Bread - Abm
    yeast, rye flour, bread flour, whole wheat flour and
    10 More
    yeast, rye flour, bread flour, whole wheat flour, vital wheat gluten, oat bran, oats, flax seeds, wheat bran, powdered milk, salt, honey, prune puree or 2 tbsp applesauce, water
    3 hour 5 min, 14 ingredients
  • High Altitude Lamb High Altitude Lamb
    leg of lamb (6-7 lbs), garlic , cut into slivers and
    8 More
    leg of lamb (6-7 lbs), garlic , cut into slivers, dried savory, dried basil, dried rosemary, olive oil, salt and pepper (optional), flour , for gravy, chicken broth or 1 cup chicken stock, for gravy (in case there is not enough drippings), potato, peeled (optional)
    3 hour 30 min, 10 ingredients
  • High Rollin Chile Cherry Salsa High Rollin Chile Cherry Salsa
    sweet cherries, halved and pitted and
    11 More
    sweet cherries, halved and pitted, yellow chili pepper, seeded , membrane removed, minced or, jalapeno pepper, seeded , membrane removed, minced, garlic clove, peeled and minced, fresh ginger, grated, olive oil, fresh lime juice, lime zest, red wine vinegar, yellow bell pepper, seeded , membrance removed, chopped, salt, pepper
    3 hour 20 min, 12 ingredients
  • High Protein Tofu Vegetable Soup High Protein Tofu Vegetable Soup
    cabbage (small head ), carrot, head of celery and
    13 More
    cabbage (small head ), carrot, head of celery, mixed pepper, onion, crushed tomatoes, milk, peanut butter, extra firm tofu, peanut oil, curry powder, cumin seed, grated fresh ginger, garlic (i usually use 1 whole head but i love ), fresh cilantro, water , to cover vegetables
    1 hour , 16 ingredients
  • High Energy Papaya Drink High Energy Papaya Drink
    diced sweet papaya (very soft on outside), banana and
    2 More
    diced sweet papaya (very soft on outside), banana, nutritional yeast, powder, honey
    5 min, 4 ingredients




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