23 high and oatmeal Recipes
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raisins (chopped will make the bars easier to cut) or 1 c... and15 Moreraisins (chopped will make the bars easier to cut) or 1 cup dates, whole or chopped (chopped will make the bars easier to cut), water, quick-cooking rolled oats, flour, shortening (or unsalted butter, softened), sugar, egg, salt, ground cinnamon, vanilla, baking soda (1/2 tsp at high altitude), nutmeg, nuts, chopped, whole wheat flour or 1/2 cup all-purpose flour, ginger40 min, 16 ingredients
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High Protein and Fiber Oatmeal Cookiesmashed banana, peanut butter, splenda sugar blend and9 Moremashed banana, peanut butter, splenda sugar blend, splenda brown sugar blend, whole egg, egg whites, vanilla extract, unbleached flour, whole wheat flour, baking soda, salt, oatmeal, uncooked12 ingredients
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Oatmeal-Coconut Jumblessugar, high-quality cocoa powder, evaporated skim milk and4 Moresugar, high-quality cocoa powder, evaporated skim milk, non-hydrogenated margarine, vanilla extract, rolled oats, sweetened flaked coconut50 min, 7 ingredients
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High Energy Double-Nut Tweety Treat for the Birdsraw suet, fatty bacon, raw peanuts (chopped ), raisins and7 Moreraw suet, fatty bacon, raw peanuts (chopped ), raisins, cornmeal, oatmeal, peanut butter, dry dog food (crushed ), sunflower seeds, sugar, cracked corn or 1/2 cup mixed bird seed3 hour 30 min, 11 ingredients
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High Fibre Added-Sugar Free Banana Chocolate Cookies.eggs, over-ripe bananas, oatmeal and1 Moreeggs, over-ripe bananas, oatmeal, semi-sweet chocolate chips20 min, 4 ingredients
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No fat, low sugar, high fibre apple-pear-oatmeal muffinswhole wheat flour, baking powder, cinnamon and7 Morewhole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt40 min, 10 ingredients
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Lynda's High Fiber Low Fat Muffinsall-bran cereal, skim milk, brown sugar, eggs, applesauce and5 Moreall-bran cereal, skim milk, brown sugar, eggs, applesauce, raisins, oatmeal, baking soda, cinnamon, all purpose flour10 ingredients
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Lynn's High Protein Meal Replacement Barapplesauce, unsweetened, fat free cream cheese, butter and5 Moreapplesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted8 ingredients
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Lynda's High Fiber Banana Chocolate-Chip Muffinsall-bran cereal, skim milk, brown sugar twin, eggs and6 Moreall-bran cereal, skim milk, brown sugar twin, eggs, banana, mashed, chocolate chips, oatmeal, baking soda, cinnamon, all purpose flour10 ingredients
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High Fber Oatmeal Banana Wafflesbananas (mashed ), oats (or oat bran), whole wheat flour and8 Morebananas (mashed ), oats (or oat bran), whole wheat flour, wheat germ, flax seed (ground ), wheat bran, vanilla-flavored soymilk, oil, cinnamon, vanilla extract, baking powder6 min, 11 ingredients
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High Altitude Oatmeal M&m Cookiesflour, baking powder, baking soda, salt, rolled oats and7 Moreflour, baking powder, baking soda, salt, rolled oats, semi-sweet chocolate chips, m &, brown sugar, white sugar, egg, butter, vanilla30 min, 12 ingredients
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