42 herbed fish and vegetables Recipes

haddock fillets, thawed or 2 (4 -6 oz) pollock fillets or 2 (4 -6 oz) orange roughy fillets, thawed, green onions, sliced, frozen broccoli , carrots and cauliflower or 2 cups leftover cooked vegetables, dried thyme, dried marjoram, salt, pepper, butter, cut in pieces, lemon juice or fresh lemon wedge, to taste

fish fillets (blue-eye cod skin on was recommended), pine nuts, rolled oats, basil leaves, flat leaf parsley, thyme leaves, fresh breadcrumbs (i used wholemeal bread crusts cut off), plain flour, eggs (lightly beaten ), vegetable oil (for cooking )

vegetable oil, chopped onion, kaffir lime leaves, fresh basil leaves, minced peeled fresh ginger, chopped jalapeno chile with seeds, garlic clove, crushed, canned unsweetened coconut milk, vegetable broth, fresh carrot juice, chopped palm sugar, dark brown sugar, fish sauce, cubes peeled redskinned sweet potato (yam; from 1 lb), baby yukon gold or baby dutch yellow potatoes (about 9 oz), scrubbed, halved lengthwise, then crosswise, stringless sugar snap peas , cut into 1/2-inch pieces, red bell pepper, cut into 1/2-inch cubes, carrot, peeled , cut into matchstick-size strips, all purpose flour, water, egg, panko (japanese breadcrumbs), x 2 x 1/2-inch pieces striped bass or halibut fillets, vegetable oil (for frying ), fresh basil sprigs and/or arugula (for garnish), lime wedges

basa fillets, cooked rice, mixed vegetables, mushroom, broccoli, carrot, beans, corn, garlic , amount desired (fresh or minced), mixed fresh herbs, salt & pepper, soy sauce (optional)

acorn squash, baking potatoes, unpeeled, vegetable oil, dried italian herb seasoning, salt, pepper, freshly ground, fish, corn flakes, crushed, parmesan cheese, grated (or cheese of your choice), salt, pepper, freshly ground, fish fillet (cod or basa work well), vegetable oil, tomatoes, cut in wedges

coarsely chopped fresh cilantro, coarsely chopped fresh parsley leaves, garlic, minced, fresh lemon juice, paprika, ground cumin, cayenne , to taste, vegetable oil , plus, oil , for frying the fish, skinless firm-fleshed white fish fillets or 1 lb cod or 1 lb halibut or 1 lb grouper, cut into four equal pieces, all-purpose flour, seasoned with, salt and pepper, for dredging the fish

unsweetened shredded coconut (optional), vegetable oil, okra pods, ears of corn, shucked, zucchini , halved lengthwise, centers scooped out, red chiles (such as holland or anaheim), stemmed, eggplant , cut lengthwise into 1 slices, sea salt, garlic clove, minced, palm sugar or (packed) light brown sugar, fish sauce (such as nuoc nam or nam pla), fresh lime juice, loosely packed) mixed fresh tender herbs (such as basil, cilantro, fennel fronds, marjoram, mint, and tarragon), steamed jasmine rice

freshly squeezed lime juice (from 6 to 8 large limes), sugar, thai or vietnamese fish sauce (also called nuoc mam or nam pla; see notes), red and green jalapeno chiles, seeded and minced, loosely packed fresh mint , basil, dill, flat-leaf parsley, and cilantro leaves, chopped red onion, sliced celery (1/4 in. thick ), whole salted cashews, vegetable oil, calamari, cleaned (see notes ), all-purpose flour, rice flour (see notes ), kosher salt, cayenne

fish fillets, vegetables, thinly sliced, soup mix (garlic and herb or golden onion )

white bread , 2 days old, crusts removed, lemon , zest of, only, fresh parsley, chopped, fresh chives, snipped, fresh dill, chopped, flounder or 1 lb lemon sole fillet, skinned, seasoned flour, egg, beaten, vegetable oil, creme fraiche, capers, chopped, lemon , juice and zest of, shallot, finely chopped, flat leaf parsley, chopped, potatoes, olive oil, paprika, coarse sea salt

water, freshly squeezed lime juice (about 2 to 3 limes), sugar, fish sauce, sambal oelek or other hot chile paste, garlic, minced, boneless skinless chicken thighs (about 1 lb), vegetable oil, kosher salt and freshly ground black pepper, whole carrot, finely grated, head boston or bibb lettuce leaves, fresh mint leaves, fresh cilantro, kirby cucumber , cut in matchsticks, scallions (white and green parts), sliced in 1-inch pieces, skewers (if wood , soak in water for 15 minutes)

vegetable oil for brushing the parchment, four 6- to-8 oz skinless flounder or orange roughy fillets, twelve 1/4-inch-thick tomato slices, kalamata or other brine-cured black olives, pitted and sliced thin, dried hot red pepper flakes, unsalted butter, cut into bits, zest from 1/2 orange removed with a vegetable peeler and cut into thin julienne strips, fresh herb sprigs, such as sage, thyme, or parsley

wasabi powder (found right in you asian section of any major grocery store or any asian market), water, sour cream, fresh chives, fish fillets, you can use any firm white (1 1/2 lbs) or 1 1/2 lbs scallops, soy sauce, ground ginger, lemon juice, white wine, vegetable oil to saute the seafood, pepper, dried lentils, chicken broth, onion, chopped fine, fine chopped water chestnut, minced garlic, rice wine vinegar, salt, pepper, chinese cabbage (shredded )

dry white wine, vegetable or fish broth, orange, cut in half, lemon, cut in half, fresh basil leaves, bay leaves, whole black peppercorns, sea salt, salmon fillets (about 6 oz each), cut 1 inch thick, skin on, creamy herb sauce

chopped fresh parsley, chopped organically grown fresh edible flowers (such as calendula, nasturtiums, roses, onion, or chive blossoms), chopped fresh chives, chopped fresh basil, chopped fresh oregano, salt, fresh ground black pepper, halibut fillets, cut into 4 pieces, olive oil, chicken , vegetable or 1 cup fish stock, saffron, garlic, gloves minced, peas (fresh or thawed frozen peas), fresh organic fresh edible flowers or herbs, to garnish

vegetable oil, yellow mustard seeds, ground coriander, ground cardamom, shallots, thinly sliced, garlic cloves, chopped, chopped peeled ginger, fish sauce (such as nam pla or nuoc nam), sugar, ground turmeric, crushed red pepper flakes, beefsteak tomatoes (about 2 lb), coarsely chopped, fresh lime juice, kosher salt, whole branzino, cleaned, kosher salt , freshly ground pepper, fresh tender herbs (such as basil, dill, cilantro, and/or flat-leaf parsley)

halibut fillets (preferably alaskan), skin removed, all-purpose flour, seasoned salt or essence, divided, pepper, divided, eggs, panko (japanese bread crumbs), dried parsley, dried dill, dried marjoram, vegetable oil, for pan-frying, lemon wedges

olive oil, diced bacon (uncooked ), onion, diced, garlic, minced, fish or vegetable broth (or water with bouillon), seafood -shrimp , scallops, cubed fish (frozen is fine), tomato sauce (i use the marinara sauce), diced medium potatoes (1 cm cubes ), old bay or other seafood seasoning, salt (sea if available), italian herbs, water , as needed for thinning.