171029 herbed baked tilapia and rice Recipes

  • Baked Tilapia With Fresh Herbs
    skinless tilapia fillets, coarse salt and pepper and
    4 More
    skinless tilapia fillets, coarse salt and pepper, light mayonnaise, chopped parsley, chopped fresh dill, lemon wedge, for serving
    30 min, 6 ingredients
  • Ginger and Cilantro Baked Tilapia
    tilapia fillets (about 3/4 lb), salt and
    11 More
    tilapia fillets (about 3/4 lb), salt, fresh ground black pepper, jalapeno pepper, garlic cloves, grated ginger, soy sauce, white wine, spicy sesame oil, chopped cilantro, green onion, chopped for garnish, extra cilantro, to garnish, jasmine rice or brown rice
    18 min, 13 ingredients
  • Shake 'N Bake Tilapia
    tilapia, (6-4 oz filets ), miracle whip light and
    1 More
    tilapia, (6-4 oz filets ), miracle whip light, shake n bake , original pork
    3 ingredients
  • Baked Tilapia
    extra virgin olive oil, tomato paste, garlic powder and
    7 More
    extra virgin olive oil, tomato paste, garlic powder, dried oregano, salt, ground black pepper, tilapia, onion, sliced, green bell pepper, thinly sliced, butter
    40 min, 10 ingredients
  • Easy Baked Tilapia
    tilapia, butter, old bay seasoning tm , or to taste and
    3 More
    tilapia, butter, old bay seasoning tm , or to taste, garlic salt , or to taste, lemon, sliced, frozen cauliflower with broccoli and red pepper
    35 min, 6 ingredients
  • Healthier Easy Baked Tilapia
    tilapia, seafood seasoning (such as old bay), butter and
    4 More
    tilapia, seafood seasoning (such as old bay), butter, garlic, minced, lemon, sliced, frozen cauliflower with broccoli and red pepper, salt and ground black pepper to taste
    35 min, 7 ingredients
  • Baked Tilapia with Arugula and Pecan Pesto
    young arugula leaves, rinsed and dried, garlic, minced and
    9 More
    young arugula leaves, rinsed and dried, garlic, minced, chopped pecans, extra virgin olive oil, grated parmigiano-reggiano cheese, ground black pepper, fresh lemon juice, sea salt to taste, young arugula leaves, rinsed and dried, tilapia, grated parmigiano-reggiano cheese
    40 min, 11 ingredients
  • Crispy Oven Baked Tilapia
    tilapia fillets, panko bread crumbs, all purpose flour and
    7 More
    tilapia fillets, panko bread crumbs, all purpose flour, grated parmesean cheese, egg substitute, milk, old bay seasoning, olive oil, lemon juice
    10 ingredients
  • Baked Tilapia W/ Fondue Sauce and Crab
    light butter, flour, salt and pepper, nutmeg, skim milk and
    6 More
    light butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper
    40 min, 11 ingredients
  • Baked Tilapia Parmesan
    fresh grated parmesan cheese, mayonnaise, dried basil and
    5 More
    fresh grated parmesan cheese, mayonnaise, dried basil, onion powder, tilapia fillets, butter, softened, fresh lemon juice, salt and pepper
    30 min, 8 ingredients
  • Baked Tilapia Amandine
    butter, melted, lemon juice, tilapia fillets (about 2 lbs) and
    1 More
    butter, melted, lemon juice, tilapia fillets (about 2 lbs), almonds, sliced
    30 min, 5 ingredients
  • Spinach Baked Tilapia
    tilapia fillets (total of 1 lb), baby spinach, cleaned and
    6 More
    tilapia fillets (total of 1 lb), baby spinach, cleaned, chicken broth (i used flakes), onion powder, salt and pepper, tomato, chopped, green onions, thinly sliced
    30 min, 9 ingredients
  • Baked Tilapia
    tomato, green olives, chopped, lemon zest, salt & pepper and
    4 More
    tomato, green olives, chopped, lemon zest, salt & pepper, olive oil, tilapia fillets, mayonnaise, parmesan cheese
    35 min, 8 ingredients
  • Baked Tilapia With Herb Butter Baked Tilapia With Herb Butter
    unsalted butter, softened and
    6 More
    unsalted butter, softened, chopped fresh tarragon or 2 tbsp basil, sliced mixed mushrooms (about 4 cups), stalks celery , sliced on the diagonnal, scallion, sliced, kosher salt & freshly ground black pepper, tilapia fillets
    33 min, 7 ingredients
  • Baked Tilapia With Herb Butter (Food Network Kitchens) Baked Tilapia With Herb Butter (Food Network Kitchens)
    unsalted butter, softened, chopped fresh tarragon or basil and
    5 More
    unsalted butter, softened, chopped fresh tarragon or basil, sliced mixed mushrooms (about 4 cups), stalks celery, sliced, scallions, sliced, kosher salt and freshly ground pepper, tilapia fillets
    35 min, 7 ingredients
  • Baked Tilapia With Coconut-Cilantro Sauce (Food Network Kitchens) Baked Tilapia With Coconut-Cilantro Sauce (Food Network Kitchens)
    canola oil spray, four 6-oz pieces tilapia fillet and
    8 More
    canola oil spray, four 6-oz pieces tilapia fillet, kosher salt, plus more for seasoning, light reduced-fat coconut milk, cilantro leaves , plus more for garnish, peeled chopped fresh ginger, garam masala, garlic cloves, jalapeno pepper, seeded and chopped, cooked brown rice , for serving
    25 min, 10 ingredients
  • Linda's Baked Tilapia Linda's Baked Tilapia
    tilapia fillets, olive oil, lemon, sliced, pepper, thyme and
    1 More
    tilapia fillets, olive oil, lemon, sliced, pepper, thyme, oregano
    6 ingredients
  • Very Easy Baked Tilapia Fillets Very Easy Baked Tilapia Fillets
    tilapia fillets, mild salsa (pace), mayonnaise, olive oil and
    2 More
    tilapia fillets, mild salsa (pace), mayonnaise, olive oil, seasoning salt, grated havarti cheese
    15 min, 6 ingredients




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