270 herb with pepper and feta Recipes

eggs, egg whites, red spanish onions (chopped ), sliced leeks (white part ), sweet potato (sliced ), bell pepper (red or green ), water, reduced fat greek feta, salt and pepper (to taste), mixed herbs or 1 tsp oregano, chopped basil , chives or 2 -3 tbsp parsley

dry short grain brown rice, portabella mushroom caps, red onion, sliced thick, red bell pepper, zucchini, sliced thick, low-fat italian salad dressing (optional), chopped fresh herb (basil, parsley, thyme), crumbled feta, lemon , juice of, honey, garlic cloves, minced, olive oil, salt, pepper

extra-virgin olive oil, garlic, minced, herbes de provence, kosher salt, plus extra for seasoning, freshly ground black pepper, beef tri-tip, trimmed, and cut into 3/4-inch cubes (about 48 cubes ), red onion, finely diced, rinsed, and drained, chopped oil-packed sun-dried tomatoes (about 10 to 12 tomatoes), ear of corn , kernels removed, or 1/2 cup frozen and thawed corn, extra-virgin olive oil, avocado, peeled, pitted, and diced, crumbled feta cheese, chopped fresh flat-leaf parsley, kosher salt and freshly ground black pepper, special equipment : 12 wooden or metal 8-inch skewers (see cook s note)

tomato, diced, avocado, cut into small chunks, crumbled feta cheese, celtic salt, cayenne pepper, onion powder, limes , juice of or 1/2 lemon, juice of, organic flax seed oil, mixed greens (preferably organic, with herbs such as dill , etc.)

italian cheese-flavored thin pizza crust (such as boboli), fat-free marinara sauce, lamb steaks with herbes de provence and grilled sweet onions, cut into 1-inch pieces, crumbled feta cheese, shredded part-skim mozzarella cheese, sliced pepperoncini peppers

prewashed baby spinach (about 8 cups), diced onion, sweet-tart apple, thinly sliced, crumbled blue cheese or 1/4 cup herbed feta cheese (1 oz), fresh orange juice, fresh lime juice, dijon mustard, honey, pepper

hass avocado, grape tomatoes, about 10, halved, crumbled feta cheese (i use an herbed 1), black olives, halved, canned black beans, rinsed and drained, crabmeat (or however much you like), extra virgin olive oil , to taste, pepper , to taste

tomatoes , cut into 1/4-inch-thick slices (about 2 lb), crumbled feta cheese with garlic and herbs, minced fresh parsley, black pepper, olive oil, garlic clove, pressed, onion, very thinly sliced

romaine lettuce, lettuce greens, tomatoes, red onions, cucumbers, feta, bell peppers, kalamata olives, infused herb vinaigrette

mixed salad greens, avocados, chopped, cucumber, peeled and sliced, shredded carrots, sweetened dried cranberries, sliced almonds, toasted, grape tomatoes, halved, crumbled feta cheese with basil and herbs, kosher salt to taste, freshly ground pepper to taste, italian dressing mix, vegetable oil, balsamic vinegar, tomato chutney, croutons (optional)

quinoa, rinsed, green beans, trimmed and chopped, chickpeas, drained and rinsed, sweet red pepper, diced, feta cheese, crumbled, tomato, bottled strained (passata), red wine vinegar, olive oil, liquid honey, dried italian herb seasoning, salt, pepper, cayenne pepper

sundried tomatoes (not oil or water packed just dehydrated), onion, halved and thinly sliced, cloved garlic thinly sliced, teas dried thyme or 1 tbsp fresh thyme, teas salt, teas black pepper, sugar, red wine vinegar, chicken broth (14 oz), water, olive oil, bruschetta, crusty bread (your favorite) cut in 1/2 slices, olive oil, salt, garlic, crumbled feta or chevre goat cheese (i prefer herbed or crack pepper varieties)

fully ripe tomatoes, cut into wedges, cucumber, peeled and cut into 1/2-inch chunks, red onion, halved and sliced into semi-circle rings, oil-cured black olives, more or less to taste, kosher salt and ground black pepper, dried or fresh herbs , such as oregano, basil, thyme, feta cheese, cut into 8 pieces (optional), plain, nonfat greek-style yogurt, seedless cucumber, diced, garlic, crushed, olive oil, freshly squeezed lemon juice, kosher salt and ground black pepper, boneless, skinless chicken breasts, olive oil, kosher salt and ground black pepper, lemons, cut into wedges, chopped fresh parsley, lemon zest, to garnish (optional)

drained and rinsed chickpeas, italian herbs, lemon juice, feta or some kind of soft cheese, garlic, salt and pepper, olive oil (or some water to smooth it out if thick)

olive oil, chopped garlic, wood grilled chicken, sliced cremini mushrooms, diced roma tomatoes, herb butter, vegetable stock, feta cheese, salt and pepper, fresh spinach, cooked rigatoni pasta, pesto breadcrumbs

lean ground beef, ground chuck, green onions, diced, sun-dried tomatoes in oil, drained and finely chopped, crumbled herbed feta cheese, baby spinach, finely chopped, fresh dill, minced, kosher salt, freshly ground black pepper, garlic powder, worcestershire sauce, hickory wood chips, soaked for 30 minutes, optional

uncooked orzo pasta, olive oil, margarine, garlic cloves, minced, dried basil, crushed red pepper flakes, unsalted roasted sunflower seeds, frozen chopped spinach, thawed and drained, crumbled feta (i use 1 with mediterranean herbs, but plain is ok too), tomato, chopped, balsamic vinegar, salt , to taste, grated parmesan cheese , to taste

flank steak (about 1 1/2 lb), frozen chopped spinach, thawed and squeezed dry, sun-dried tomato -or herb-garlic-flavored feta cheese crumbled, seasoned bread crumbs, olive oil, egg lightly beaten, salt, black pepper