97 herb vegetables light Recipes

water, onion, chopped, carrot, sliced, celery ribs, sliced, potato , scrubbed and diced, coarsely shredded white cabbage, salt, italian herb seasoning

fish fillets (blue-eye cod skin on was recommended), pine nuts, rolled oats, basil leaves, flat leaf parsley, thyme leaves, fresh breadcrumbs (i used wholemeal bread crusts cut off), plain flour, eggs (lightly beaten ), vegetable oil (for cooking )

extra lean ground beef, onion, finely chopped, carrot, grated, hot pepper, seeded and chopped finely, fresh thyme leaves, garlic cloves, crushed, eggs, beaten lightly, all-purpose flour, butter (1-2 tbsp), vegetable oil, all-purpose flour, red wine, beef stock, green onions, chopped finely, white mushrooms (2 cups approx )

vegetable oil, minced carrots, pork tenderloin medallions, all-purpose flour, dried basil, dried parsley, ground black pepper, beef bouillon granules, light cream, dry white wine

sour cream, egg, lightly beaten, soft, fresh breadcrumbs, fresh lemon juice, seafood seasoning, chopped fresh parsley, chopped fresh dill, freshly ground black pepper, fresh lump crabmeat, drained, butter, olive or vegetable oil, radish -and-avocado salad

whole wheat pitas, olive oil-flavored cooking spray, zucchini, thinly sliced, sliced red onion, separated into rings, freshly ground black pepper, salt, light garlic -and-herbs spreadable cheese (such as alouette light), shredded asiago cheese

stock ingredients, extra large shrimp, shelled, white wine, assorted vegetables , 1 carrot cubed , 1 rib celery cubed, 1/2 onion cubed or (vegetable scraps that you have been saving in your freezer to make stock), white wine, tomato paste, fresh lemon juice, potato and onion ingredients, potatoes cut into 1/4 inch slices, sliced onions, olive oil, caramelized mushroom ingredients, two or three types of mushrooms, such as shitake, crimini, oyster, etc., olive oil, chardonnay or other white wine, herbed shrimp ingredients, shrimp, shelled, olive oil, assorted herbs such as italian parsley , basil, rosemary, thyme, chives, etc for coating shrimp, egg, lightly beaten, dry sherry

condensed cream of chicken soup , with herbs, leeks, white and light green parts thinly sliced and rinsed (1 1/2 cups) or 1 1/2 cups sliced scallions, whole chicken legs, skin removed (about 2 1/2 lb), new potatoes, cut in 1 1/2 chunks (about 12 oz), baby carrots (1 1/4 cups), dijon mustard, snipped dill, sliced scallions

minced lean beef, olive oil, onion, diced, green capsicum, diced, mushrooms, chopped, carrot, grated, ready made pasta sauce, vegetable bouillon granules , diluted in cup water, minced garlic, dried basil, dried oregano, dried italian herb seasoning, light ricotta cheese, eggs, light mozzarella cheese, grated vintage cheddar cheese, shaved parmesan cheese, lasagna sheet, salt & pepper

greens, mixed (such as collard greens , chicory, dandelion greens, mustard greens, spinach, parsley, beet tops, carr), water, vegetable oil, all-purpose flour, yellow onion, medium dice, scallion, white and light green parts thinly sliced , green tops reserved for garnish, green bell pepper, medium dice, stalks celery, medium dice, garlic clove, minced (about 2 tsp), water (low-sodium vegetable broth good too), kosher salt, cajun seasoning (either purchased or homemade ), allspice berries, bay leaves, dried, marjoram leaves, minced, tabasco jalapeno sauce , to taste

frozen vegetables, thawed, onion, chopped, garlic clove, minced, zucchini, thinly sliced and cut lengthwise, celery hearts, chopped, cooked ham, cubed, mrs. dash onion and herb seasoning, sharp cheddar cheese, shredded (set aside half a cup for top of casserole), mayonnaise (not light or fat-free)

mushrooms, chopped, shallots, chopped, water, vegetable stock cube, hot mustard, light sour cream, fresh parsley, chopped, fresh basil, chopped, english muffins

vegetable oil, chicken, cut up, salt and pepper, to taste, baby carrots, peeled, red onion, sliced, green bell pepper, sliced, red bell pepper, sliced, mushroom, sliced, lea and perrins chicken marinade, yogurt or 1/4 cup light cream

boneless, skinless chicken breasts, cut into 1-inch cubes, sweet hungarian paprika, hot hungarian paprika, salt , plus 1/2 teaspoon, butter , bacon fat, or lard, chopped yellow onion, minced garlic, chopped, seeded, peeled tomatoes, chicken stock, sour cream, herbed spaetzle , recipe follows, all-purpose flour, salt, eggs, lightly beaten, whole milk, minced mixed herbs , such as parsley, chives, tarragon, or basil, vegetable oil, unsalted butter, chopped parsley, fresh lemon juice

fresh asparagus spears, washed and trimmed, all-purpose flour, egg, lightly beaten, dry white wine, lemon zest, onion powder, celery salt, kosher salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, corn or vegetable oil, chopped herbs (chervil, tarragon, parsley and chives), good quality mayonnaise, fresh lemon juice, lemon zest, white pepper, good quality mayonnaise

alaskan salmon fillets, olive oil, salt, divided, freshly ground white pepper , 1/8 teaspoon, granny smith apple, peeled, cored and cut into small dice, light brown sugar, hard cider, heavy cream, cold unsalted butter , cut into pieces, herbed potato cakes , recipe follows, american farmed caviar , as garnish, idaho potatoes (about 1 1/2 lb), peeled and grated, eggs, chopped fresh parsley, leaves, chopped fresh tarragon, leaves, chopped fresh basil, leaves, salt, freshly ground black pepper, vegetable oil

roasted vegetables, minced , recipe follows, goat cheese, crumbled, salt and freshly ground black pepper, sheets fresh pasta , about 10 by 12 inches, egg, lightly beaten, roasted vegetable broth , recipe follows, melted leeks , recipe follows, fennel, leek, onion, zucchini, yellow squash, carrot, parsnip, turnip, beet, rib celery, roma plum tomatoes, quartered, olive oil, salt, white pepper, roasted vegetables, bay leaves, black peppercorns, garlic, peeled and smashed, fresh thyme, tomato paste, honey, orange, juiced, lime, juiced, lemon, juiced, salt, freshly ground black pepper, leeks , julienned, unsalted butter, dry white wine, salt and white pepper, to taste

cooked long-grain rice (cooked without salt or fat), egg, lightly beaten, shredded swiss cheese, salt, divided, vegetable oil cooking spray, chopped fresh broccoli, chopped fresh cauliflower, shredded carrot, eggs, lightly beaten, evaporated skim milk, water, minced fresh thyme, minced fresh oregano, pepper