6244 helper buster only easier Recipes

ritz whole wheat crackers (1 sleeve, crushed), broccoli (cooked ), egg, shredded cheese (any kind you like , i prefer sharp), mayonnaise (hellman s canola is my fav.), onions, chopped, sour cream, salt and pepper (to taste), canola oil or 1 tbsp olive oil

head cauliflower, broccoli, green onion, frozen green pea, mayonnaise, sour cream, sugar, salt, mrs. dash seasoning mix, garlic powder, cayenne pepper (or to taste)

oat bran, wheat bran, baking soda or 1 tsp baking powder, nonfat plain yogurt, egg, egg white (optional), salt, herbs

van camp s pork n beans ((the only i will use), maple syrup, mustard, ketchup, brown sugar

shortening, sugar, dark molasses, egg, beaten, flour, soda, salt, cinnamon, ginger

extra virgin olive oil plus 1 tsp, unseasoned rice vinegar (i used unseasoned brown rice vinegar), freshly squeezed orange juice, honey, softened to whisk easier, rose water , to taste (optional), grated orange zest, salt & freshly ground black pepper, to taste, radishes, thinly sliced (about 1/2 cup), valencia oranges, peeled and sectioned (original recipe specified navel oranges), belgian endive , sliced cross-wise into circles (about 1 1/2 cups), stalks celery, with the leaves (read *note below), medjool dates, pitted and slivered (read tip below), roasted pistachios (changed from pecans), fresh mint leaves (fresh only !)

mashed potatoes (it s easier to use instant potatoes, and to make them with chicken broth instead of milk to cut calo), prepared mustard (optional), low fat cottage cheese, cooked ham, cubed, low-fat cheddar cheese, crumbled (or just get some of the pre-grated in a package. again, easier.)

fresh baby asparagus (you ll need about 18 stalks depending upon size), chopped scallions (2 or 3 stalks ) or 1/3 cup fresh sliced chives, slightly beaten eggs, flour, half-n-half , light cream or milk, frozen spinach - drained really well of its water and thawed, shredded cheese , use a combination of two or more cheeses such as goat, swiss and gouda or swiss, cheddar and monteray jack for some pizazz., pie crust (pre-made ok to use...so it s ok to cheat on this step my peeps), salt, fresh cracked pepper, garlic powder, nutmeg (preferably fresh if possible), homemade rustic pastry shell, flour, salt, chilled shortening, butter, freshly grated parmasean cheese, equipment needed : 1 working oven at 450 to start, fresh chicken eggs just laid (just kidding), bag of dried beans out of their plastic, tin foil to help with baking pie shell blind (not you but the pie shell of course), steamer for asparagus, couple of bowls to make work easier and a cookie sheet to make clean up easier by placing cookie sheet under pastry shell when baking quiche in avoiding any spills that may occur.

potatoes, water, salt, butter, sour cream, green onions, split and finely chopped

albacore tuna, drained and flaked, jumbo black olives, drained and sliced, pasta shell , cooked as directed, hard-boiled eggs, peeled and chopped, dill pickles, chopped, red pepper, chopped, vidalia onion, chopped, mayonnaise, cider vinegar, salt and pepper

active dry yeast, nonfat milk, all-purpose flour, egg yolks, pure vanilla extract, coarse salt, ground cinnamon, margarine, safflower oil, superfine sugar

only sugar in the recipe is in the frosting ., pastry, butter or margarine, softened, all-purpose flour, water, butter or margarine, water, almond extract, all-purpose flour, eggs, sugar glaze (recipe below ), sliced almonds, for garnish

spinach ala tom, i wanted to add that some cream cheese, sour cream added to this mixture would make a great dip, just add some milk to the cream cheese if needed to make it less thick, just don tsp over do it. i would add after all the other ingredients are cooked., a recipe something like my dad used to make , except he put 2 eggs in it and scrambled it all together, i don tsp do that. i also added a few things to it. of course all you velveeta fans can add that instead of the fresh parmesan., green giant frozen chopped spinach, oscar mayer chopped bacon ( in the yellow plastic pouch in the salad isle of your store) it s really lower fat and easier to use than regular bacon and it also tastes good., a small yellow onion diced, unsalted butter, amount of fresh shredded parmesan cheese for garnish .

hamburger, wide egg noodles, instant minced onion, brown gravy mix (i used tones and made 3 cups), salt (for taste ), pepper (for taste )

olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water

flour, baking soda, salt, shortening, peanut butter (slightly warmed in the microwave to make easier to stir in), brown sugar, white sugar (i used splenda), egg, vanilla, semi-sweet chocolate chips, chocolate chips (melted )

pre-baked pizza crust, olive oil, garlic, minced, shallots or mild onion, thinly sliced or minced, assorted exotic mushrooms, sliced or chopped (if using shiitakes, remove inedible stems), dry red wine (optional), gorgonzola cheese, crumbled, fontina cheese, grated or thinly sliced (this is easier to do if cheese is cold), salt and freshly ground black pepper, to taste, pizza stone or pizza pan