11793 heloise substitute Recipes

  • Three Delicious Chinese Sauces ( for Chicken) by Sy
    grated ginger (1-2 inches in length , remove outer skin) and
    15 More
    grated ginger (1-2 inches in length , remove outer skin), spring scallions, very finely chopped, salt, peanut oil (substitute , light olive oil), sesame oil, chopped green peppers (substitute , 1tbsp hot chili pepper), garlic, crushed, sugar (optional), peanut oil (substitute , light olive oil), soy sauce, red rice vinegar, sesame oil, light soy sauce, oyster sauce (i pefer the type with no sugar, see label on bottle for ingredients), peanut oil (substitute , light olive oil), soup stock
    1 hour , 16 ingredients
  • Stuffed Grape Leaves With Egg-Lemon Sauce by Sy
    onions, chopped finely, celery, chopped finely, butter and
    19 More
    onions, chopped finely, celery, chopped finely, butter, ground beef, ground lamb (option, a total of 1 lb ground beef), rice, dried mint (substitute , 2 tbsp fresh mint chopped), parsley, chopped finely (option, 3 tbsp dried parsley), pine nuts (optional), salt & fresh ground pepper (to your liking), grape leaves (orlando california), chicken broth (college brand), lemon , juice of, dry white wine, oil (to grease dish or pan), egg yolks (substitute , egg beaters ), lemons , juice of, peanut oil, cornstarch (substitute tapioca powder), salt, water , and, water (or less )
    1 hour 1 min, 22 ingredients
  • Macaroni and Cheese Oven-Baked Casserole (With a Dash of Spicy)
    skim milk (or any other milk) and
    11 More
    skim milk (or any other milk), soymilk, fortified (substituting with any other milk is fine), butter, white whole wheat flour (while a healthy and delicious flour, substituting with any other flour is acceptable), salt (more of less to taste), pepper (more or less to taste), garlic powder (more or less to taste, alternately, 1-2 cloves of minced fresh garlic would be nice as well), onion powder (more or less to taste, alternately, 1 small onion diced and sauteed would be great in this dish), ground mustard (more or less to taste), whole wheat pasta, uncooked (approximately 10 oz, i.e. macaroni, spirals, shells, mini penne... may substitute with enriched ), cheese, sliced (i use a jack-and-colby-combo cheese that comes in 10 slices), mozzarella cheese , grated 0r cut into small cubes (may substitute with any other creamy-textured cheese, i.e. muenster, provolone, edam)
    50 min, 12 ingredients
  • Low-Fat Corn Pudding
    uncooked corn kernels (from about 4 ears ), flour, sugar and
    5 More
    uncooked corn kernels (from about 4 ears ), flour, sugar, kosher salt, fresh ground black pepper, egg substitute (or 6 egg whites and 1 egg) or 8 egg whites (or 6 egg whites and 1 egg), reduced-fat butter or 1 tbsp butter substitute, melted, fat-free evaporated milk
    1 hour , 8 ingredients
  • Sugar Free Apple Cake
    peeled and diced granny smith apples and
    13 More
    peeled and diced granny smith apples, apple pie spice, divided, sugar substitute , for baking such as splenda sugar blend for baking, sugar substitute , for baking such as splenda sugar blend for baking, cake flour, whole wheat flour, salt, baking soda, baking powder, vegetable oil, egg substitute, pure vanilla extract, butter pecan glucerna shake, granny smith apple, sliced thin for top of cake
    1 hour , 14 ingredients
  • Irish Coffee Brownies. Lightened
    granulated sugar, splenda granular, sugar substitute and
    18 More
    granulated sugar, splenda granular, sugar substitute, heart healthy margarine, unsweetened applesauce, unsweetened cocoa powder, egg white, vanilla, all-purpose flour, baking powder, baking soda, nonfat milk, irish whiskey, instant coffee crystals, chopped walnuts, splenda granular, sugar substitute (this is originally powdered sugar,i used homemade powdered sugar with splenda and glazes to make the powdered sugar for this amount), unsweetened cocoa powder, irish whiskey, vanilla, brewed coffee, chopped walnuts (optional)
    40 min, 20 ingredients
  • Gourmet Mushroom Risotto
    chicken broth, oil, white mushrooms, sliced thin and
    8 More
    chicken broth, oil, white mushrooms, sliced thin, shallots, diced, arborio rice, dry white wine (or white wine substitute white wine substitute (non-alcoholic substitute)), salt , to taste, black pepper , to taste, chives, butter, grated parmesan cheese
    50 min, 11 ingredients
  • Lemon Cheesecake Ice Cream (Regular or Diet) for electric ice cr
    cream cheese (or cottage cheese), fresh lemon juice and
    12 More
    cream cheese (or cottage cheese), fresh lemon juice, egg yolks, sugar, vanilla, half-and-half, egg whites, light cream cheese (or 1% or 2% cottage cheese), fresh lemon juice, egg substitute, equal sugar substitute (or sugar substitute granules), vanilla, low-fat milk, egg whites
    40 min, 14 ingredients
  • Diabetic Pumpkin Roll
    eggs and
    9 More
    eggs, equal sugar substitute or 1 cup or 7 1/4 tsp equal spoonful, pumpkin, lemon juice, self-rising flour, cinnamon, nutmeg, light cream cheese, softened, equal sugar substitute or 2 tbsp or 1 tsp equal spoonful
    18 min, 10 ingredients
  • Low Calorie  Whole Wheat Banana Bread
    whole wheat flour, all-purpose flour, baking soda and
    8 More
    whole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or 1 cup other sugar substitute, egg beaters egg substitute or 1/2 cup other egg substitute, unsweetened applesauce, vanilla
    1 hour , 11 ingredients
  • Baked Bacon
    egg substitute or 1 egg yolk, from a large egg (use egg w... and
    4 More
    egg substitute or 1 egg yolk, from a large egg (use egg white for another use or discard), worcestershire sauce, dry mustard, bacon, sliced thick, fine cracker crumb
    30 min, 5 ingredients
  • Bananas Foster Cheesecake
    graham cracker crust (1-1/2 ingredient fiber crust see my... and
    9 More
    graham cracker crust (1-1/2 ingredient fiber crust see my recipes), fat free cream cheese, non-nutritive brown sugar substitute (sweet n low brown) or 3/4 cup dark brown sugar, cornstarch, ground cinnamon, egg whites (same thing either way) or 1 cup fat free egg substitute (same thing either way), pureed banana, banana schnapps or 3/4 tsp banana extract, light rum or 3/4 tsp rum extract, vanilla extract (i used 1 tsp vanilla and 1 tsp black walnut)
    2 hour 30 min, 10 ingredients
  • Any Berry Crisp Any Berry Crisp
    frozen strawberries (may substitute 4 cups of fresh berri... and
    9 More
    frozen strawberries (may substitute 4 cups of fresh berries of choice for frozen) or 1 (16 oz) bag frozen mixed berries (may substitute 4 cups of fresh berries of choice for frozen) or 1 (16 oz) bag frozen blueberries (may substitute 4 cups of fresh berries of choice for frozen) or 1 (16 oz) bag frozen fruit, of your choice (may substitute 4 cups of fresh berries of choice for frozen), salt , to taste, pepper , to taste, balsamic vinegar, flour, rolled oats, brown sugar, salt, butter, chopped walnuts (optional) or 1/2 cup almonds (optional)
    40 min, 10 ingredients
  • Low Carb/Low Fat Pumpkin Muffins Low Carb/Low Fat Pumpkin Muffins
    oatmeal, baking powder, baking soda, salt, cinnamon and
    6 More
    oatmeal, baking powder, baking soda, salt, cinnamon, allspice, pumpkin, splenda sugar substitute, applesauce (can substitute 1/2 cup oil), egg substitute (can substitute 2 eggs), vanilla
    30 min, 11 ingredients
  • Fiddler's Jewish-American Chicken Soup With Matzo Balls by Sy Fiddler's Jewish-American Chicken Soup With Matzo Balls by Sy
    fresh chicken, skin removed cut up (use neck & giblets bu... and
    23 More
    fresh chicken, skin removed cut up (use neck & giblets but not the liver, see note below, use a fresh chicken.), cold water, chicken broth, heated (college inn brand, (or more), onion, cut up into pieces, carrot, cleaned and cut up into pieces, stalks celery, cleaned and cut up into pieces, leek, cleaned, cut up into pieces (sand removed), potato, cleaned and cut up (or russet potato with the skin on), parsnip, cleaned and cut up, turnip, cleaned and cut up, parsley, cleaned stems removed, dill, cleaned stems removed, yellow food coloring (bijol , substitute turmeric), salt & pepper, farfel, soup nuts, schredded egg, cooked egg noodles, matzo meal (streit s or similar brand, 8oz), eggs (substitute egg beaters), oil (substitute melted margarine, no olive ), water (substitute seltzer ), salt, ground pepper
    3 hour 30 min, 24 ingredients
  • Vietnamese Summer Rolls with Spicy Peanut Sauce Vietnamese Summer Rolls with Spicy Peanut Sauce
    dried rice vermicelli and
    19 More
    dried rice vermicelli, sheets banh trang rice papers or spring roll wrap 8- inches round, leaves boston lettuce , ribs removed (substitution: oak leaf lettuce), cucumber, peeled , halved lengthwise, seeded and thinly sliced in half moons, carrots, peeled and julienned, boneless skinless cooked chicken breast, scallions, cut into 1-inch long pieces and julienned, mint leaves, spicy peanut sauce , recipe follows, vegetable oil, red curry paste, shrimp paste (substitution: fish sauce), unsalted roasted peanuts, finely ground, palm sugar (substitution: granulated sugar), unsweetened coconut milk, low-sodium chicken broth, tamarind concentrate, hoisin sauce, fresh thai basil leaves, minced, fresh cilantro leaves, minced
    1 hour 15 min, 20 ingredients
  • Low Calorie Whole Wheat Banana Bread Low Calorie Whole Wheat Banana Bread
    whole wheat flour, all-purpose flour, baking soda and
    8 More
    whole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or other sugar substitute, egg beaters egg substitute or other egg substitute, unsweetened applesauce, vanilla
    11 ingredients
  • Rolled Stuffed Eggplant (Aubergine) Rolled Stuffed Eggplant (Aubergine)
    garlic cloves, finely chopped, vegetable oil and
    17 More
    garlic cloves, finely chopped, vegetable oil, crushed tomatoes , with puree, tomato sauce, salt, pepper, dried basil (can substitute fresh accordingly), dried oregano (can substitute fresh accordingly), dried parsley (can substitute fresh accordingly), bay leaf (can substitute fresh accordingly), plain breadcrumbs, all-purpose flour, eggs, milk, eggplants (1 lb. each), ricotta cheese, mozzarella cheese, grated, grated parmesan cheese, chopped fresh parsley
    1 hour 30 min, 19 ingredients




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