62269 helen creamy beans Recipes
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water, milk, butter, softened, flour, chicken breast and6 Morewater, milk, butter, softened, flour, chicken breast, butter or 2 tbsp oil, noodles or 1 1/2 cups pasta, of your choice (i use egg ), diced vegetables (carrots, green beans, potatoes, rutabaga, onion, garlic, etc.), seasoning, of your choice (i like a mixture of parsley , basil, sage, and rosemary), bouillon cubes (to taste), salt and pepper30 min, 11 ingredients
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boneless skinless chicken, thinly sliced (or bay scallops... and9 Moreboneless skinless chicken, thinly sliced (or bay scallops and cooked shrimp), cream cheese with garlic and herbs (i use philadelphia dips), skim milk, dried basil, dried oregano, cayenne pepper, olive oil, garlic clove, minced, sliced vegetables (broccoli, cauliflower, carrots, mushrooms, peppers, beans, corn...), fresh cheese-filled tortellini40 min, 10 ingredients
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whole wheat pasta, chicken broth, onion, thinly sliced and11 Morewhole wheat pasta, chicken broth, onion, thinly sliced, garlic cloves, minced, thyme, salt, ground black pepper, skim milk, unbleached all-purpose flour, cooked shrimp, peeled and deveined, green beans, trimmed, red pepper, chopped, kosher salt , to taste, parmesan cheese (optional)20 min, 14 ingredients
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zucchini, cut in 1 inch pieces and8 Morezucchini, cut in 1 inch pieces, yellow squash, cut in 1 inch pieces, green beans, cut in 1 inch pieces, potatoes, peeled and cut in 1 inch pieces, vegetable broth , for steaming, cream , optional, grated parmigiano-reggiano cheese, for garnish (optional), green onion, sliced for garnish (optional), salt and pepper15 min, 9 ingredients
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cream cheese, softened, plain yogurt, chopped fresh dill and9 Morecream cheese, softened, plain yogurt, chopped fresh dill, chopped fresh chives, garlic clove, finely chopped, salt & freshly ground black pepper, to taste, salt, plus more , to taste, carrot, peeled, fresh cheese-filled tortellini (about 2 cups), green beans, ends trimmed , cut into 1-inch pieces, milk, fresh ground pepper , to taste40 min, 12 ingredients
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vegetable oil and9 Morevegetable oil, boneless skinless chicken breast, cut into bite-size pieces, onion, chopped, garlic cloves, minced, sliced fresh mushrooms, refrigerated low-fat alfredo sauce, roasted red pepper, drained and chopped, great northern beans, rinsed and drained, reduced-sodium chicken broth, pesto sauce, optional for garnish (optional)35 min, 10 ingredients
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pasta shell, chickpeas or 15 oz garbanzo beans and8 Morepasta shell, chickpeas or 15 oz garbanzo beans, part skim ricotta cheese, parmesan cheese, grated, onion, chopped, egg whites, salt, dried oregano, chopped broccoli (frozen thawed and well drained ), marinara sauce (favorite pasta sauce)1 hour , 10 ingredients
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orzo pasta, olive oil, shallot, finely chopped and6 Moreorzo pasta, olive oil, shallot, finely chopped, garlic clove, minced, diced tomatoes , juices drained, frozen peas (optional) or 1 cup green beans (optional), whipping cream, freshly grated parmesan cheese, salt and pepper28 min, 9 ingredients
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Creamy Cashew Icing (Raw Foods)cashews, soaked (raw ), lemon juice, dates, soaked and3 Morecashews, soaked (raw ), lemon juice, dates, soaked, coconut butter, vanilla extract (or half a vanilla bean), salt5 min, 6 ingredients
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