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Creamy Hamburger & Rice Casserole Recipe

Creamy Hamburger & Rice Casserole Recipe

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Ingredients:

Serving

1 lb hamburger
1 large onion, diced
1/2 tsp salt
1/2 tsp pepper
1 1/2 cups long grain white rice (uncooked )
3 1/2 cups hot water
1 (14 1/2 oz) can cut green beans
1 (26 oz) can cream of mushroom soup

Directions:

Preheat oven to 350 degrees.
Cook hamburger and onion together until meat is no longer pink; drain grease.
Stir the rest of the ingredients into the meat mixture.
Pour mixture into lasagna casserole dish and bake for 1 1/2 hours or until rice is done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.99 Kcal (749 kJ)
Calories from fat	57.75 Kcal
		% Daily Value*
Total Fat	6.42g	10%
Cholesterol	18.71mg	6%
Sodium	422.32mg	18%
Potassium	148.47mg	3%
Total Carbs	21.55g	7%
Sugars	4.26g	17%
Dietary Fiber	1.12g	4%
Protein	8.81g	18%
Vitamin C	1.7mg	3%
Iron	1.8mg	10%
Calcium	95.4mg	10%

Amount Per 100 g
Calories	95.85 Kcal (401 kJ)
Calories from fat	30.93 Kcal
		% Daily Value*
Total Fat	3.44g	10%
Cholesterol	10.02mg	6%
Sodium	226.16mg	18%
Potassium	79.51mg	3%
Total Carbs	11.54g	7%
Sugars	2.28g	17%
Dietary Fiber	0.6g	4%
Protein	4.72g	18%
Vitamin C	0.9mg	3%
Iron	0.9mg	10%
Calcium	51.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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