12830 heather super fabulous protein bars Recipes

frozen bananas, organic yogurt (i use stonyfield farms banilla), powdered soy protein concentrate, carrot juice (or orange juice)

oats, pea protein powder, chia seeds (or flax), water (depending on how thick you want it) or 1/2-3/4 cup soymilk (depending on how thick you want it)

rolled oats, oat bran, unsweetened dried shredded coconut, wheat germ, whey powder, baking powder, pumpkin seeds, romano beans, rinsed and drained, cocoa butter, canola oil, honey, unsweetened applesauce, eggs, beaten

butter, peanut butter, chocolate chips, wheat germ, chopped pecans, sesame seeds, sunflower seeds, shredded coconut

butter, softened (i used unsalted), granulated sugar, salt, all-purpose flour, sweetened condensed milk, semisweet chocolate piece, walnuts or 1/2 cup pecans, chopped, vanilla

cold unsalted butter, all-purpose flour, sugar , plus more for garnish, cornstarch, salt plus a pinch, eggs, lightly beaten, granulated sugar, lemon zest, fresh lemon juice, strained, whole milk, limoncello , or other lemon-flavored liqueur, optional

powdered protein supplement, all-purpose flour, salt, ground nutmeg, ground cinnamon, white sugar, vegetable oil, applesauce, eggs, egg whites, canned pumpkin puree, water, chopped walnuts

steel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla

flour, divided, sugar, divided, unsweetened applesauce, divided, baking powder, butter, peeled chopped apple, chopped dried apricot, chopped cranberries, whole egg, egg white, lemon juice, vanilla, cinnamon

graham cracker pie crust, cool whip, cream cheese, candy bars (choose something that can be crushed easily, butterfinger, heath, etc.)

oatmeal, scoops whey powder, peanut butter, milk, non-fat dry milk

unsweetened baking chocolate, butter, eggs, salt, granulated sugar, vanilla, all-purpose flour, chopped pecans (optional) or 1 cup walnuts (optional), ghirardelli sweet dark chocolate , baking bars or 8 oz other chocolate, bar of your choice, such as 7 oz symphony bar with almonds and toffee chips

brownie mix, sweetened condensed milk, heath candy bars or 2 -3 skors candy bars, powdered sugar

graham crackers, butter, brown sugar, chocolate chips, nuts (optional), toffee pieces (optional), m & s plain chocolate candy (optional)

eggs, sugar, brown sugar, miracle whip (found in the salad dressing section), vanilla, baking soda, all purpose flour, caramels, milk, semi-sweet chocolate chips, chopped pecans

wafers ) vanilla wafer crumbs, crushed, cocoa, divided, sugar, cold butter or margarine, divided, marshmallows, mounds sweetened coconut flakes, sweetened condensed milk (not evaporated milk), coarsely chopped nuts, crushed thin pretzels or pretzel sticks(about 1/2-inch pieces)

protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil

skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup