78 hearty spinach with and Recipes

ground turkey or beef, garlic cloves, minced, fresh spinach , torn, tomatoes, cut into wedges, shredded cheddar cheese, sliced fresh mushrooms, salt and pepper to taste, salad dressing of your choice

uncooked brown rice, olive oil, onion, finely chopped, garlic cloves, minced, fresh shiitake mushrooms, stems removed, thinly sliced (about 4 cups), store-bought low sodium chicken broth or 6 cups vegetable broth, dried rosemary, crumbled, chickpeas, drained and rinsed, baby spinach leaves, coarse salt, fresh ground black pepper, freshly grated parmesan cheese

spinach, onion , medium sized, garlic clove, bacon, parmesan cheese, grated, tomatoes, cannellini beans (any white or red beans will work), olive oil, chicken stock, salt, pepper

olive oil (or thereabouts), onions, chopped fine, carrots, peeled and chopped medium, celery ribs, chopped medium, garlic cloves, diced tomatoes, bay leaf, minced fresh thyme leaves, lentils, salt, ground black pepper, vegetable broth, water, spinach, baby whole or 8 oz regular spinach, chopped

lean ground beef, chopped onion, divided 3 cloves garlic, dried oregano leaves, divided, premium saltine crackers, finely crushed, egg, lightly beaten, oil, reduced sodium beef broth, stewed tomatoes, undrained, frozen chopped spinach, thawed, well drained

penne pasta, uncooked, ground beef, garlic, minced, tomato puree, beef broth, worcestershire sauce, salt, pepper, fresh spinach, chopped, part-skim mozzarella cheese, shredded

penne pasta, ground beef, minced garlic, tomato puree, beef broth, worcestershire sauce, salt, pepper, chopped fresh spinach, mozzarella cheese

oil, hot or 1 lb mild italian sausage, olive oil, onion, chopped, garlic, chopped, chicken stock, tomato, chopped (28 oz), frozen spinach, chop (10 oz), carrots, sliced, frozen cut beans, dried basil, dried marjoram, hot pepper flakes, romano beans, shell pasta

uncooked penne pasta, ground beef, minced garlic, tomato puree, beef broth, worcestershire sauce, salt, pepper, chopped fresh spinach, shredded part-skim mozzarella cheese

margarine or butter, sliced fresh mushrooms (3 cups), chopped carrot, chopped onion, chicken broth, spinach leaves , veins removed, nutmeg, pepper, skim milk, flour, cream cheese, shredded swiss cheese

olive oil, crumbled feta cheese, active dry yeast, sugar, frozen spinach, thawed (this can be done in a microwave), ground nutmeg, unbleached all-purpose flour, salt

butter, onion, chopped, garlic, minced, fresh spinach, cleaned and chopped, paprika, chicken stock, russet potatoes, peeled and chopped (about 1 lb), beets, peeled and chopped (about 1 lb), tomato, chopped, salt and pepper, to taste, low-fat sour cream, fresh flat-leaf parsley

vegetable oil, carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, onions, peeled and cut into 1/2-inch pieces, garlic cloves, minced, low sodium chicken broth, russet potatoes, peeled and cut into 1-inch pieces, minced fresh thyme, fresh rosemary, bay leaf, hearty white bread, lightly toasted, curly spinach, stemmed and chopped, cannellini beans, drained and rinsed, frozen baby lima beans or 1 (10 oz) package peas, balsamic vinegar, salt and pepper

pumpernickel bread or 675 g sourdough bread, miracle whip (low & non fat both work well), dijon mustard (or mustard of your choice), shaved deli turkey (or deli meat of your choice), spinach leaves (i use baby spinach), onion, thinly sliced , cooked until caramelized, shredded cheese (blend of mozzarella and cheddar is recommended)

water, no-salt-added stewed tomatoes, undrained and chopped, minestrone soup mix (such as lipton s kettle creations), uncooked ditalini (very short tubular macaroni), frozen chopped spinach, thawed, drained, and squeezed dry

smoked sausage , cut across into half-inch rounds, low sodium chicken broth, simply potatoes diced potatoes with onion, black beans, rinsed, drained, baby spinach

italian pork sausage (hot optional), garlic cloves, minced, red onion, chopped, red bell pepper, chopped, stalk fennel, chopped, black beans, drained, corn, drained, frozen chopped spinach (drained ), simply potatoes diced potatoes with onion, seasoned bread crumbs, cumin, dozen egg (optional)

frozen chopped spinach, watercress, chopped (2 cups), parsley, chopped (2 cups), water, all-purpose flour, cooking oil, onions, chopped (2 cups), green pepper, chopped (1 cup), stalks celery, chopped (1 cup), water, salt, ground red pepper, black pepper, chopped broccoli, diced parsnips or 1 cup rutabaga, cannellini beans, rinsed and drained, hot cooked rice