115 hearty seed Recipes

green cabbage, finely shredded, carrots, approximately 1 cup,finely shredded, low-fat mayonnaise, low-fat sour cream, low-fat buttermilk, dijon-style mustard, sugar, celery seed, salt, black pepper

red onion, chopped, fennel bulb, cored and chopped, serrano chili peppers, seeded and chopped, olive oil, oranges or 1 yellow bell pepper, chopped, garlic cloves, minced, crushed tomatoes, undrained, bay leaf, dried thyme, dried oregano, fish stock or 2 cups chicken stock, dry white wine, zucchini, cubed, dried rosemary, salt, black pepper, freshly ground, scallops , bay or 1 lb sea , are fine, jumbo shrimp, peeled and deveined, mussels , scrubbed and debearded, red snapper fillet, cut into large chunks

dried great northern beans, water, chicken bouillon, onion, diced, garlic cloves, minced, jalapenos, seeded and minced, bell pepper, diced, turkey ham, diced, cumin, chili powder, salt and pepper

vegetable oil, beef stew meat, cut into 1 inch cubes, onions, quartered and sliced, garlic, chopped, dill seed, paprika, salt, pepper, beef broth, beef broth, sliced fresh mushrooms, cold water, all-purpose flour, sour cream

smoked sausage (e.g. hilshire farms), carrots, onion, diced (omit if, like me, you don tsp like onions), lentils, celery seed, beef stock (see note below ), tabasco sauce, thyme, dried parsley, garlic powder, tomato paste, bay leaf, vinegar

uncooked spiral pasta, chopped fresh broccoli, italian salad dressing, chopped peeled cucumber, chopped sweet red pepper, pepperoni, chopped, hard salami, chopped, crumbled feta cheese, sliced ripe olives, ranch salad dressing mix, celery seed

bacon, chopped, boneless chuck, trimmed and cut into 1/2-inch cubes, vegetable oil, onions (about 1 1/2 lb), chopped fine, garlic cloves, minced, paprika (preferably hungarian sweet*), caraway seeds, all-purpose flour, red-wine vinegar, tomato paste, beef broth, water, salt, red bell peppers, chopped fine, russet (baking) potatoes (about 2 1/2 lb)

bacon, chopped, stew meat, cut into 1/2-inch cubes, oil, onions, chopped, garlic cloves, minced, paprika (preferably hungarian sweet*), caraway seeds, flour, red wine vinegar, tomato paste, beef broth, water, salt, red bell peppers, chopped, yukon gold potatoes, peeled and cubed in 1/2 inch pieces (about 2 1/2 lb), salt and pepper

uncooked small shrimp, peeled and deveined, chopped sweet red pepper, bacon strip, cooked and crumbled, green onion, finely chopped, lemon juice, diced seeded jalapeno pepper, dried basil, greek seasoning, pepper, garlic powder, olive oil, butter, divided, eggs, lightly beaten, shredded monterey jack cheese, minced fresh parsley

extra virgin olive oil, butter, onion, chopped small, garlic cloves, chopped small, canned crushed tomatoes , with juice, vegetable broth, yukon gold potato, peeled and cubed 3/8 inch, carrots , scrubbed and sliced 1/8-inch thick, cauliflower floret, celery ribs, chopped, water, vegetable stock base or 4 tbsp chicken soup base, sweet red pepper, seeded and diced, frozen baby peas, dried dill weed, seasoning salt, black pepper, freshly ground

olive oil, onion, finely chopped, green pepper, seeded and chopped, garlic cloves, minced, ground turkey breast, crushed tomatoes, eggplant, unpeeled and cut into 1/2-inch chunks, white mushroom, halved, salt, black pepper, freshly ground, fresh oregano or 2 tsp dried oregano

green cabbage, finely shredded (about 10 cups), carrots, finely shredded, reduced-fat mayonnaise, reduced-fat sour cream, low-fat buttermilk, dijon-style mustard, sugar, celery seeds, salt, black pepper

bulgur, boiling water, cucumber, diced, tomato, seeded and diced, green onions, sliced, crumbled feta cheese, sliced ripe olives, drained, lemon juice, olive oil, minced fresh parsley, minced fresh mint, grated lemon peel, garlic cloves, minced, salt, pepper

buttermilk, sugar, all-purpose flour, stone-ground rye flour, baking soda, baking powder, salt, caraway seed, dark heavy-bodied stout beer (guiness works well)

low-fat chicken meat, low-fat chicken broth (or around depending on how soupy you like your soup. i used a can and 1 box of swanson s), baby carrots (sliced ), celery ribs (sliced ), sweet onion (diced small), wide egg noodles, red potatoes (thinly sliced ), cream of mushroom soup (i used the condensed to spread out the broth more. helps out if you are on a budget.), jalapeno pepper (sliced and seeds removed), water , for the veggies to be boiled in till slighty soft, pepper (in with boiling veggies.), garlic powder (in with boiling veggies.)

boneless-skinless chicken breasts, cut to 1 pieces, lg. russet potatoes, with skin , well scrubbed, cut to 1 pieces, carrots, cut to 1 pieces, stalks of celery, cut to 1 pieces, lg. onions, halved and quartered, head of broccoli, see below, garlic, minced, thyme, leaf tarragon, paprika, fresh chopped parsley, crushed red pepper, celery seed (optional), extra virgin olive oil, chicken stock, salt & pepper to taste, butter, flour

loaves (1 lb each) frozen bread dough, thawed, bulk pork sausage, garlic clove, minced, fennel seed, eggs, lightly beaten, shredded part-skim mozzarella cheese, grated romano or parmesan cheese, butter, melted

canola oil, ground meat (i know, the title says hamburger, but i actually use turkey), onion, chopped, celery ribs, sliced, carrot, sliced or diced (i get the pre-sliced carrots at the grocery store), frozen corn, frozen green beans, vegetable juice, celery seed, garlic cloves, minced, salt & pepper