9258 hearty lentil vegetarian version Recipes

water (i use 3 cups of and 3 cups of low-sodium vegetarian broth to give it some extra flavor), bulgur, french green lentils or 1 cup brown lentils, picked over, rinsed, and drained, salt and pepper, fresh lemon juice , plus lemon wedges for garnish, good quality olive oil, ripe plum tomatoes, chopped, english cucumber , peeled in alternating strips to give a striped effect on the outside, and then chopped (seedless), green onions, thinly sliced, fresh parsley, chopped, fresh mint leaves, chopped

olive oil, brown onions (medium 300g, chopped ), garlic cloves (quartered ), stalks celery (200g, trimmed, chopped coarsely ), carrots (240g, peeled, chopped coarsely ), parsnips (500g, chopped coarsely ), kumara (500g, peeled, chopped coarsely ), curry paste, vegetable stock (salt reduced 500ml), water (4 cups), red lentil (200g), boiling water (extra 375ml), bread (low gi burgen, toasted, to serve), low-fat yogurt, fresh coriander (coarsley chopped)

olive oil, dry lentils, onion, chopped, shredded green cabbage, garlic, crushed, vegetarian smoked sausages, diced, diced tomatoes, cubes vegetable bouillon, water, bay leaf, thyme leaves, cayenne pepper, salt and pepper to taste

dried brown lentils, rinsed and drained, stewed tomatoes, undrained, artichoke hearts in water, cayenne pepper, divided, water, olive oil, divided, spaghetti, green onions, chopped, sesame seeds, salt and pepper to taste

olive oil, onions, garlic cloves, peppers, sweetcorn, tomato puree, red lentils, mixed herbs, chopped tomatoes, stock, breadcrumbs, cheese, tomato

chopped onion, garlic clove, minced, canola oil, dry lentils, rinsed, chili powder, ground cumin, oregano, water, vegetable bouillon cubes, salsa

vegetable oil, chopped onion (, about 2 medium), garlic, finely chopped, water, coarsely chopped potatoes (, about 2 medium), dried lentils , sorted and rinsed, chopped fresh parsley, ground cumin, salt, pepper, ground mace, fresh mushrooms, cut in half, whole tomatoes, undrained

canola oil, carrot, shredded, zucchini, shredded, onion, finely chopped, garlic powder, mushroom, finely sliced, cooked lentils, drained, fajita seasoning mix, fat-free refried beans, taco shells, reduced-fat cheddar cheese, shredded, reduced-fat sour cream (optional), salsa (optional), guacamole (optional), jalapeno (optional)

lentils, water, brown rice, diced onion, lemon juice, braggs liquid aminos (can use soy sauce instead, but braggs is healthier), onion powder, salt (this is the amount the cookbook suggests, but i usually use about a 1/2 tbsp so you might want ), chicken-flavored vegetarian seasoning (i use mckay s chicken seasoning which is like chicken bouillon but it s vegetarian and healthier), garlic powder, dill weed, cumin, frozen chopped spinach, diced tomatoes, ginger (optional, this is an option my family adds because we like a little ginger flavor )

cooked black lentils, eggs, fine-grain sea salt, onion, finely chopped, toasted fine breadcrumbs (whole-grain), extra virgin olive oil (or clarified butter)

dried lentils (half a small bag), vegetable oil or canola oil, to saute, chopped onion, green onions, chopped (or a little more onion to make it simpler), chopped red pepper, cumin, salt and pepper, cayenne pepper, potatoes, egg, butter (as much as you like), parmesan cheese (as much as you like), some milk, nutmeg, salt and pepper

brown lentils, sea salt , plus more to taste if needed, carrots , large (about 350 g), celery ribs (about 225 g), potatoes, bay leaf, thyme, chopped (or 1/2 tsp dried ), onion , large (about 300g), olive oil, garlic, chopped, cumin seeds, lemon juice, black pepper, freshly ground, vegetable stock, cilantro, chopped, parsley, chopped

olive oil, chopped onions, chopped celery, chopped carrot, garlic cloves, minced, fat-free chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper flakes, salt, black pepper

olive oil, chopped onion, chopped celery, chopped carrot, garlic clove, sliced, fat-free , less-sodium chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper, salt, black pepper

uncooked white rice, red lentil, boiling water, butter, onion, chopped, chopped fresh mint leaves, salt, ground black pepper, tomatoes, vegetable oil, crushed garlic

olive oil, onion, finely chopped, garlic, minced, salt, black pepper, freshly ground, veggie burgers (in a can or frozen), brown lentils, dried, ground cumin, thyme, dried, water, divided, tomatoes, diced, bay leaf, whole wheat pita bread, cut in half, greek yogurt, plain, cucumber, thinly sliced, fresh mint, chopped (optional)

olive oil, onion, finely chopped, chopped carrot, garlic cloves, minced, lentils, rinsed, italian spices, whole plum tomatoes in puree, coarse salt, black pepper, low-fat plain yogurt, angel hair pasta or 1 1/2 lbs preferred pasta, grated parmesan cheese (optional)

olive oil, dry lentils, onion, chopped, green cabbage, finely shredded, garlic clove, crushed, smoked vegetarian sausages, diced tomatoes, vegetable bouillon cubes, water, bay leaf, thyme leaves, cayenne pepper, salt and pepper