6738 hearty kasha cereal Recipes

kosher salt and pepper, farfalle pasta (about 4 1/2 cups), kasha, olive oil, onions, chopped, button mushrooms, thinly sliced, fresh flat-leaf parsley or dill, chopped, butter

butter (1/2 stick) or 1/4 cup margarine (1/2 stick), marshmallows (about 6 cups), post cocoa pebbles cereal (cocoa or fruit-flavored puffed rice cereal) or 1 (13 oz) package post fruity pebbles cereal (cocoa or fruit-flavored puffed rice cereal), ready to spread frosting (optional), candy sprinkles (optional)

butter, marshmallows, cranberry flavored jell-o mix, crispy rice cereal squares (such as rice chex ), toasted oat cereal rings (such as cheerios), candy-coated chocolate pieces (such as mini m&m s), sweetened dried cranberries

grape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)

crispy rice cereal squares (such as rice chex), garlic salt, seasoned salt, egg, milk, skinless, boneless chicken breast halves

sliced almonds (4 1/2 oz), sesame seeds, mild honey, light brown sugar, vegetable oil, crisp rice cereal (preferably brown-rice), roasted salted cashews (1/4 lb), coarsely chopped, egg whites

crispix cereal, cheerios toasted oat cereal, lightly salted peanuts, broken pretzels, m & s plain chocolate candy, light corn syrup, brown sugar, butter, vanilla

vegetable oil, onions, chopped, bowties, cooked ( farfalle), reserve 1 cup pasta water , for tossing, cooked kasha ( buckwheat), recipe follows, salt and freshly ground black pepper, chopped fresh parsley leaves, for garnish

kashi heart to heart cereal, crushed, unbleached white flour or 1 1/4 cups whole wheat pastry flour, evaporated cane juice or 1/2 cup raw sugar, baking powder, salt, mashed banana (about 3 medium bananas), nonfat milk or 1/2 cup plain soymilk, egg whites (or equivalent egg substitute), canola oil, real vanilla extract

cornmeal, all-purpose flour, baking soda, salt (optional), all-bran cereal, skim milk, egg whites, slightly beaten, vegetable oil, whole kernel corn, drained, cheddar cheese (reduced-fat ), green onion, chopped

cinnamon , raisin, granola cereal, honey , almond, flax cereal, raisin , date & pecan, grains cereal, bananas , and almonds, granola cereal, banana, strawberries, rice milk

puffed wheat cereal, puffed rice cereal, puffed corn cereal (like kix), fiber 1 all-bran cereal (original), blueberries, light vanilla soymilk

betty crocker chocolate chip cookie mix (1lb. 1.5oz. bag), dried cranberries, crushed life chocolate oat crunch cereal (just the cereal part, all of the chocolate oat clusters had been eaten out of our box!), light cream cheese (tub-style ), applesauce (eyeball it), egg substitute, vanilla

hamb. meat, canbells nacho cheese sauce, pace picante salsa, veleveta processed cheese cut in cubes, tortilla chips, or you favorite (make sure thay are dipping friendly, because with hearty dip, you need a hearty chip!), fresh cut chives for garnish (optional)

chili powder, corn chex cereal, garlic powder, ground cumin, lemon juice, olive or canola oil, worcestershire sauce, rice chex cereal, seasoning salt, unsalted mixed nuts (6 oz), unsalted pretzels, wheat chex cereal

lasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese

crispix cereal, cheerios toasted oat cereal, pretzels (i use small pretzel sticks), dry roasted peanuts, m & s plain chocolate candy, plain chocolate almond bark

egg white, ground cinnamon, salt, brown sugar, kix cereal or 3 cups cheerios toasted oat cereal