10717 hearty healthy prune breakfast Recipes

cocoa powder, unsweetened, flour, salt, brown sugar , packed, prune baby food, butter, melted, egg whites, vanilla

dried pitted pruned, chopped, dried apricots, water, bi-carb soda, peanut butter, granulated peanuts, cornflakes cereal, dessicated coconut (or toasted wheat germ if you like)

light brown sugar, rolled oats (not quick !), whole wheat flour, baking soda, baking powder, salt, cinnamon, canola oil, egg whites, approximately prune puree (*), walnuts (optional), dried apricots (optional) or 1/2 cup raisins (optional) or 1/2 cup craisins (optional)

wide egg noodles, apple, diced, pear, diced, raisins, prune, chopped, smart balance butter spread, egg substitute, nonfat cottage cheese, honey, cinnamon

honey, butter, unsalted raw mixed nuts, chopped, shaved unsweetened coconut (use to your taste but completely optional if you don tsp like coconut), pitted dates, chopped, prune, chopped, dried apricot, chopped, vanilla extract

frozen fully cooked breakfast sausage links, thawed and sliced, ready-to-serve fully cooked bacon strips, diced, eggs, lightly beaten, whole milk, salt, pepper, shredded colby-monterey jack cheese, pita breads (6 inches), halved

egg whites, chopped onion, chopped red pepper, whole wheat bread, peanut butter, orange juice

whole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt

all-purpose flour, olive oil, onion, chopped, green bell pepper, chopped, celery rib, sliced, diced tomatoes, undrained, frozen sliced okra, thawed (about 2 cups), bay leaves, worcestershire sauce, sugar, dried thyme, crumbled, canned fat-free low-sodium chicken broth, fresh shrimp or 1 lb frozen peeled medium raw shrimp, thawed if frozen, olive oil, salt, red hot pepper sauce, uncooked instant brown rice or 1 cup white rice

water (to cook rice), butter, uncooked brown rice (2 cups cooked ), olive oil, yellow onion, finely chopped, garlic, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced or chopped chrimini mushrooms, salt and pepper, dry white wine, low sodium chicken broth, fresh thyme (or 1 tbsp dried thyme), water, cooked, cubed chicken breast (about 3 cups)(i used some chicken breasts that i had grilled, with salt and pepper and frozen).

crushed tortilla chips, flour, melted butter, cream cheese, flour, egg, grated cheese, smoked sausage, breakfast sausage, green pepper (chopped ), onion (chopped ), garlic powder, ketchup, black pepper

peeled and sliced granny smith apples (about 2 medium) or 2 cups peeled and sliced stayman apples (about 2 medium), cinnamon, navel oranges, peeled and cut into segments, pitted prunes, orange juice, pink grapefruit, peeled and cut into segments, honey, lemon juice, mint sprig (for garnish )

ground maple pork sausage, soft hearty white bread, shredded triple cheddar cheese, eggs, whole milk, dry mustard, salt, seasoned pepper

pitted plums (prunes), about 2 cups, orange juice, cinnamon, nutmeg, nonfat vanilla yogurt

oats, bananas, salt or to taste, dates (pitted) - i substitute raisins or prunes, toasted almonds or any other nut you like (optional), dark chocolate chips (optional) - original recipe called for carob chips, i prefer chocolate

olive-oil cooking spray, spicy turkey sausage, casings removed, mixed mushrooms (such as cremini, shiitake, and oyster), trimmed and sliced, salt, freshly ground pepper, onion, diced, bread (4 whole wheat, 4 hearty white), cut into 1-inch cubes, low-fat jarlsberg cheese, finely grated (1 1/2 cups), grape tomatoes, halved, eggs, egg whites, low-fat milk

freshly ground raw turkey breakfast sausage, lean ground round, frozen chopped onion , celery, and pepper blend, no-salt-added dark red kidney beans, undrained, no-salt-added stewed tomatoes, undrained, no-salt-added pinto beans, undrained, chunky chili tomato sauce

turkey breakfast sausage, frozen chopped onion , celery, and pepper blend, thawed, no-salt-added dark red kidney beans, undrained, no-salt-added stewed tomatoes, undrained, no-salt-added pinto beans, undrained, chunky chili tomato sauce