141 hearty fat Recipes
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- moussaka with low white sauce
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- low broccoli soup
- crock pot soup low
- low and soup
- low turkey and ton veggie soup
- week makeover beef stew low low sodium
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water, chicken breast halves; skin and fat removed and9 Morewater, chicken breast halves; skin and fat removed, whole chicken legs with thighs; skin and fat removed, carrots, peeled , halved crosswise, celery stalks , quartered crosswise, onion, sliced, salt, garlic cloves, chopped, bay leaf, uncooked long-grain white rice, chopped fresh parsley11 ingredients
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chopped celery , with leafy tops, hearty vegetable broth and9 Morechopped celery , with leafy tops, hearty vegetable broth, onion, chopped, minced garlic cloves, fresh thyme, minced or 1 tbsp dried thyme, cornstarch, skim milk, fat-free liquid creamer, bay leaf, curry powder, salt & freshly ground black pepper, to taste20 min, 11 ingredients
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bulk pork sausage, sliced fresh mushrooms, onion, chopped and7 Morebulk pork sausage, sliced fresh mushrooms, onion, chopped, frozen chopped spinach, thawed and well drained, shredded sharp cheddar cheese, divided, eggs, egg substitute, half-and-half cream, fat-free milk, ground nutmeg55 min, 10 ingredients
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uncooked white rice, bell peppers, any color and10 Moreuncooked white rice, bell peppers, any color, extra lean ground beef (7% or less fat), onion, chopped, garlic cloves, minced, vegetable juice (e.g. v8), grated parmesan cheese, garlic powder, mrs. dash seasoning mix, salt, fresh ground pepper1 hour , 12 ingredients
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hearty white bread, crusts removed, milk, egg, onion and11 Morehearty white bread, crusts removed, milk, egg, onion, fresh thyme (1/2 tsp dried ), apple cider vinegar, lean ground beef, pork sausage, casings removed, fresh dill, chopped, salt, pepper , 3 grinds, tomato paste, honey, brown mustard, ground coriander (a fat pinch)1 hour 15 min, 15 ingredients
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hearty white , wheat or anything you like (i used pepperi... and10 Morehearty white , wheat or anything you like (i used pepperidge farm country white bread), oats (i used quaker brand), light/dark brown sugar (i used domino brand), fat-free half&half (i used land-o-lakes brand), milk (i used skim plus or soy ), cinnamon powder, freshly grated nutmeg, maple syrup - for serving, powdered sugar- garnishing, whip cream- garnishing /optional, pam butter flavor11 ingredients
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hearty white bread, crumbled feta cheese and11 Morehearty white bread, crumbled feta cheese, chopped fresh rosemary, freshly ground black pepper, divided, salt, skinless, boneless chicken breast halves, olive oil, halved pitted kalamata olives, minced shallots (about 3 large), fat-free , less-sodium chicken broth, grape tomatoes, rosemary sprigs (optional)41 min, 13 ingredients
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cubed sturdy white bread (such as pepperidge farm hearty ... and9 Morecubed sturdy white bread (such as pepperidge farm hearty white, about 16 (1-oz) slices), less-fat-cream cheese, softened, eggs, reduced-fat milk, half-and-half, maple syrup, vanilla extract, powdered sugar, maple syrup10 ingredients
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Slow Cooker-Hearty Chicken Sausage Soupgumbo frozen mixed vegetables and6 Moregumbo frozen mixed vegetables, boneless skinless chicken breast half , cut into 1 inch pieces, turkey kielbasa, sliced, cajun-style stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat7 hour 5 min, 7 ingredients
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One Point Hearty Chiliextra-lean ground turkey breast, onion, diced and8 Moreextra-lean ground turkey breast, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, rinsed and drained, reduced-sodium fat-free beef broth, celery ribs, diced, green bell peppers, diced, dry chili seasoning mix1 hour , 10 ingredients
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Zesty Hearty Bean Soupred enchilada sauce (made with chiles not tomato) and13 Morered enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water55 min, 14 ingredients
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Golden Hearty Cornbreadcornmeal, all-purpose flour, baking soda, salt (optional) and8 Morecornmeal, all-purpose flour, baking soda, salt (optional), all-bran cereal, skim milk, egg whites, slightly beaten, vegetable oil, whole kernel corn, drained, cheddar cheese (reduced-fat ), green onion, chopped1 hour , 12 ingredients
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One - Point Hearty Chililean ground turkey, onion, diced, diced tomatoes and7 Morelean ground turkey, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, drained, reduced-sodium fat-free beef broth, celery ribs, diced, green peppers, diced, dry chili seasoning mix45 min, 10 ingredients
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Accidental Hearty Nacho Souplean ground beef or 1 lb turkey, taco seasoning, water and8 Morelean ground beef or 1 lb turkey, taco seasoning, water, cheddar cheese soup, low-fat american cheese, salsa, nonfat milk, bell pepper, finely chopped, avocado, chopped (optional), sour cream (optional), tortilla chips35 min, 11 ingredients
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Nikki's Healthy but Hearty Double Crusted Chicken Pot Pieall-purpose flour, cornstarch, salt and12 Moreall-purpose flour, cornstarch, salt, chicken bouillon cubes, pepper, nonfat milk, onion, chopped, condensed 98% fat-free cream of chicken soup, nonfat sour cream, sweet peas, carrot, chopped, diced potatoes, tyson precooked frozen diced chicken (only use 3/4 of the bag), refrigerated pie crusts (comes with two separate rolls of dough), egg white, beaten50 min, 15 ingredients
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Polpette en Brodofat-free , less-sodium chicken broth, water and9 Morefat-free , less-sodium chicken broth, water, firm white bread (such as pepperidge farm hearty white), hot turkey italian sausage links (such as jennie-o), egg white, lightly beaten, sliced green onions (about 5 large), divided, chopped fresh parsley, divided, shredded carrot, uncooked orzo, freshly ground black pepper, salt38 min, 11 ingredients
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Hearty Crock Pot Soup- Low Fatboneless skinless chicken breasts, onion, red bell pepper and5 Moreboneless skinless chicken breasts, onion, red bell pepper, pinto beans, pork & beans, corn, chili seasoning mix, water8 hour 15 min, 8 ingredients
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