141 hearty fat Recipes

  • Hearty Taco Casserole
    uncooked brown rice, water, divided and
    18 More
    uncooked brown rice, water, divided, king arthur unbleached all-purpose flour, baking powder, salt, cold butter, lean ground beef (90% lean), chopped onion, chopped green pepper, garlic cloves, minced, water, taco seasoning, eggs, lightly beaten, minced fresh cilantro, shredded reduced-fat cheddar cheese, shredded lettuce, tomatoes, chopped, salsa, fat-free sour cream
    1 hour 5 min, 20 ingredients
  • Hearty Chicken Casserole
    celery ribs, chopped, onion, chopped, olive oil and
    8 More
    celery ribs, chopped, onion, chopped, olive oil, cubed cooked chicken breast, kidney beans, rinsed and drained, black beans, rinsed and drained, chili powder, ground cumin, no-salt-added diced tomatoes, undrained, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded reduced-fat cheddar cheese
    40 min, 11 ingredients
  • Hearty Mushroom Barley Soup
    extra virgin olive oil, chopped yellow onions and
    10 More
    extra virgin olive oil, chopped yellow onions, sliced carrot, sliced mushrooms, low-sodium low-fat chicken broth (2 -14 oz. cans), fat-free cream of mushroom soup, quick-cooking barley, reduced-sodium worcestershire sauce, dried thyme, chopped green onion, salt, black pepper
    45 min, 12 ingredients
  • Hearty Leek and Potato Soup
    celery ribs, chopped, onions, chopped and
    14 More
    celery ribs, chopped, onions, chopped, leeks (white portion only), chopped, green pepper, chopped, jalapeno peppers, seeded and chopped, garlic cloves, minced, olive oil, potatoes, peeled and cubed, vegetable broth, water, pepper, salt, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat sour cream, green onions, chopped
    20 min, 16 ingredients
  • Hearty Oatmeal
    old fashioned oats, water (or skim milk) and
    4 More
    old fashioned oats, water (or skim milk), ground flax seeds, cinnamon, low-fat yogurt, fruit (optional)
    5 min, 6 ingredients
  • Hearty Skillet
    diced tomatoes, water and
    2 More
    diced tomatoes, water, velveeta shells and cheese dinner (with 2% low fat milk), broccoli florets
    30 min, 5 ingredients
  • Hearty Poppers
    jalapeno peppers, lean ground turkey, chopped onion and
    8 More
    jalapeno peppers, lean ground turkey, chopped onion, fat-free cream cheese, shredded part-skim mozzarella cheese, divided, minced fresh cilantro, chili powder, garlic powder, ground cumin, salt, pepper
    55 min, 11 ingredients
  • Hearty Oat Loaf
    king arthur unbleached all-purpose flour and
    8 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, quick-cooking oats, divided, sugar, baking powder, salt, egg, fat-free milk, vegetable oil
    55 min, 9 ingredients
  • Hearty Meatballs
    stove top whole-wheat chicken flavor stuffing mix, water and
    5 More
    stove top whole-wheat chicken flavor stuffing mix, water, egg, light ranch salad dressing, lean ground beef, low-fat cheddar cheese, shredded, ketchup
    40 min, 7 ingredients
  • Hearty Pork Stew
    olive oil, yellow onion, chopped, garlic cloves, minced and
    11 More
    olive oil, yellow onion, chopped, garlic cloves, minced, fresh oregano, finely chopped or 1 tsp dried oregano, ground cumin, ground allspice, tomato, chopped, dark molasses, fat-free no-salt-added chicken broth, pork tenderloin , trimmed of visible fat and cut into 1-inch cubes, canned black beans, rinsed and drained (about 2 cans, each 15 oz), salt (didn tsp use), fresh ground pepper, fresh cilantro or 1 tbsp parsley, chopped
    27 min, 14 ingredients
  • Hearty Tuna Casserole Hearty Tuna Casserole
    uncooked yolk-free wide noodles and
    11 More
    uncooked yolk-free wide noodles, light water-packed tuna, drained and flaked, shredded zucchini, reduced-fat sour cream, celery rib with leaves, thinly sliced, chopped onion, reduced-fat mayonnaise, prepared mustard, dried thyme, salt, shredded part-skim mozzarella cheese, tomato, chopped
    1 hour 5 min, 12 ingredients
  • Hearty Healthy Fluffy Pancakes Hearty Healthy Fluffy Pancakes
    whole wheat flour, oat bran, baking powder, baking soda and
    5 More
    whole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt
    40 min, 10 ingredients
  • Hearty Cheese (And Turkey) Soup Hearty Cheese (And Turkey) Soup
    lean ground turkey, onion, chopped and
    11 More
    lean ground turkey, onion, chopped, potatoes, peeled and diced, reduced-sodium chicken broth, celery, diced, salt, dried basil, dried parsley flakes, pepper, all-purpose flour, skim milk, reduced-fat processed cheese (velveeta), reduced-fat sour cream
    50 min, 13 ingredients
  • Hearty Leek, Carrot and Bacon Soup Hearty Leek, Carrot and Bacon Soup
    pancetta, low-fat butter, leeks, sliced, carrots, sliced and
    9 More
    pancetta, low-fat butter, leeks, sliced, carrots, sliced, chicken stock, dry white wine, lentils, dried thyme, salt, fresh ground black pepper, fresh coriander (cilantro), low-fat creme fraiche, extra coriander (to garnish )
    1 hour 15 min, 13 ingredients
  • Hearty Healthy Breakfast Casserole Hearty Healthy Breakfast Casserole
    diced red bell pepper, chopped vidalia onion, eggs and
    7 More
    diced red bell pepper, chopped vidalia onion, eggs, fat free dairy beverage, shredded cheddar cheese, grated parmesan cheese, pepper, no-stick cooking spray, whole wheat bread slices, cut into 1-inch pieces, reduced-fat bacon bits
    20 min, 10 ingredients
  • Hearty Smoked Sausage Country Quiche Hearty Smoked Sausage Country Quiche
    gluten-free biscuit and baking mix (about 1 1/2 cups; suc... and
    16 More
    gluten-free biscuit and baking mix (about 1 1/2 cups; such as bob s red mill), canola oil, chilled butter , cut into cubes, ice water, smoked turkey sausage, diced, chopped green bell pepper, chopped red bell pepper, diced yellow onion, sliced yellow squash, dried thyme, crushed red pepper, water, egg, egg whites, fat-free milk, shredded reduced-fat sharp cheddar cheese
    17 ingredients
  • Hearty Moussaka with Low-Fat White Sauce Hearty Moussaka with Low-Fat White Sauce
    nonstick olive oil spray and
    15 More
    nonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese
    16 ingredients
  • Hearty Spaghetti Hearty Spaghetti
    vegetable cooking spray, sliced fresh mushrooms and
    18 More
    vegetable cooking spray, sliced fresh mushrooms, chopped carrot, chopped green pepper, chopped celery, minced garlic, no-salt-added whole tomatoes, drained and chopped, no-salt-added tomato sauce, dry red wine, no-salt-added tomato paste, chopped fresh parsley, chopped ripe olives, minced fresh basil, minced fresh oregano, sugar, salt, crushed red pepper, bay leaf, cooked spaghetti (cooked without salt or fat), grated parmesan cheese
    21 ingredients




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